Tempura Squid & Turmeric Rice

Beautifully crisp tempura squid is served on a bed of turmeric rice laced with lentils and crispy onions. Drizzled with mayo, served with a pomegranate sauce and sprinkled with sumac and parsley, there really is no way you could deny how amazing this dish is!

Tempura Squid & Turmeric Rice

with a pomegranate and sumac sauce & fresh parsley

Hands on Time: 30 - 45 minutes

Overall Time: 40 - 55 minutes

Ingredients:

  • Crispy Onions
  • Fresh Parsley
  • Green Leaves
  • Ground Turmeric
  • Kewpie Mayo
  • Lentils
  • Pomegranate Dressing
  • Self-raising Flour
  • Squid Heads & Tubes
  • Sumac
  • White Basmati Rice

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Paper Towel
Photo of Tempura Squid & Turmeric Rice
  1. RICE, RICE BABY!

    Rinse the rice and place in a pot over a medium-high heat. Add the turmeric, ½ the crispy onions, and the drained lentils. Submerge in 150ml of salted water, and pop on a lid. Once boiling, reduce the heat and simmer for 8-10 minutes until most of the water has been absorbed. Keeping the lid on, remove from the heat and steam for 10 minutes. On completion, drain if necessary and fluff up with a fork.

  2. PREP STEP

    Pour 100ml of cold water into a bowl with a few ice blocks. When the water is ice-cold, remove any remaining pieces of ice.

  3. TASTY TEMPURA

    To make the tempura batter, gradually whisk the flour and a pinch of salt into the bowl of cold water until combined (Don’t overmix, lumps are fine in this case!). Set up your station by placing the squid heads and tubes, the batter, and a plate covered with paper towel next to the stove. Place a deep pan over a high heat with 2cm of oil covering the base. To test if it’s hot, pop in a drop of batter. If it fizzes, it’s ready! Place a handful of squid in the bowl of batter. Using a pair of tongs, gently coat them and then lower them into the hot oil. Fry for 30-60 seconds, turning as they colour. Remove from the pan on completion, drain on the paper towel, and season to taste. You will need to do this step in batches.

  4. TIME FOR SIDES

    In a small bowl, combine the pomegranate dressing, ½ the sumac, and 20ml of water. Set aside. Toss the rinsed green leaves with a drizzle of oil and seasoning. Loosen the mayo with water in 5ml increments until drizzling consistency.

  5. SIMPLY STUNNING!

    Pile up a generous helping of the turmeric rice. Top with the tempura squid and drizzle with the loosened mayo. Side with the dressed green leaves. Sprinkle over the chopped parsley, the remaining crispy onions, and remaining sumac. Serve with the pomegranate sauce for dunking. Beautiful, Chef!

  • White Basmati Rice - 75ml

  • Ground Turmeric - 5ml

  • Crispy Onions - 20ml

  • Lentils - 60g

  • Self-raising Flour - 180ml

  • Squid Heads & Tubes - 120g

  • Pomegranate Dressing - 15ml

  • Sumac - 10ml

  • Green Leaves - 20g

  • Kewpie Mayo - 15ml

  • Fresh Parsley - 4g

  1. RICE, RICE BABY!

    Rinse the rice and place in a pot over a medium-high heat. Add the turmeric, ½ the crispy onions, and the drained lentils. Submerge in 300ml of salted water, and pop on a lid. Once boiling, reduce the heat and simmer for 8-10 minutes until most of the water has been absorbed. Keeping the lid on, remove from the heat and steam for 10 minutes. On completion, drain if necessary and fluff up with a fork.

  2. PREP STEP

    Pour 200ml of cold water into a bowl with a few ice blocks. When the water is ice-cold, remove any remaining pieces of ice.

  3. TASTY TEMPURA

    To make the tempura batter, gradually whisk the flour and a pinch of salt into the bowl of cold water until combined (Don’t overmix, lumps are fine in this case!). Set up your station by placing the squid heads and tubes, the batter, and a plate covered with paper towel next to the stove. Place a deep pan over a high heat with 2cm of oil covering the base. To test if it’s hot, pop in a drop of batter. If it fizzes, it’s ready! Place a handful of squid in the bowl of batter. Using a pair of tongs, gently coat them and then lower them into the hot oil. Fry for 30-60 seconds, turning as they colour. Remove from the pan on completion, drain on the paper towel, and season to taste. You will need to do this step in batches.

  4. TIME FOR SIDES

    In a small bowl, combine the pomegranate dressing, ½ the sumac, and 40ml of water. Set aside. Toss the rinsed green leaves with a drizzle of oil and seasoning. Loosen the mayo with water in 5ml increments until drizzling consistency.

  5. SIMPLY STUNNING!

    Pile up a generous helping of the turmeric rice. Top with the tempura squid and drizzle with the loosened mayo. Side with the dressed green leaves. Sprinkle over the chopped parsley, the remaining crispy onions, and remaining sumac. Serve with the pomegranate sauce for dunking. Beautiful, Chef!

  • White Basmati Rice - 150ml

  • Ground Turmeric - 10ml

  • Crispy Onions - 40ml

  • Lentils - 120g

  • Self-raising Flour - 360ml

  • Squid Heads & Tubes - 240g

  • Pomegranate Dressing - 30ml

  • Sumac - 20ml

  • Green Leaves - 40g

  • Kewpie Mayo - 30ml

  • Fresh Parsley - 8g

  1. RICE, RICE BABY!

    Rinse the rice and place in a pot over a medium-high heat. Add the turmeric, ½ the crispy onions, and the drained lentils. Submerge in 450ml of salted water, and pop on a lid. Once boiling, reduce the heat and simmer for 8-10 minutes until most of the water has been absorbed. Keeping the lid on, remove from the heat and steam for 10 minutes. On completion, drain if necessary and fluff up with a fork.

  2. PREP STEP

    Pour 300ml of cold water into a bowl with a few ice blocks. When the water is ice-cold, remove any remaining pieces of ice.

  3. TASTY TEMPURA

    To make the tempura batter, gradually whisk the flour and a pinch of salt into the bowl of cold water until combined (Don’t overmix, lumps are fine in this case!). Set up your station by placing the squid heads and tubes, the batter, and a plate covered with paper towel next to the stove. Place a deep pan over a high heat with 2cm of oil covering the base. To test if it’s hot, pop in a drop of batter. If it fizzes, it’s ready! Place a handful of squid in the bowl of batter. Using a pair of tongs, gently coat them and then lower them into the hot oil. Fry for 30-60 seconds, turning as they colour. Remove from the pan on completion, drain on the paper towel, and season to taste. You will need to do this step in batches.

  4. TIME FOR SIDES

    In a small bowl, combine the pomegranate dressing, ½ the sumac, and 60ml of water. Set aside. Toss the rinsed green leaves with a drizzle of oil and seasoning. Loosen the mayo with water in 5ml increments until drizzling consistency.

  5. SIMPLY STUNNING!

    Pile up a generous helping of the turmeric rice. Top with the tempura squid and drizzle with the loosened mayo. Side with the dressed green leaves. Sprinkle over the chopped parsley, the remaining crispy onions, and remaining sumac. Serve with the pomegranate sauce for dunking. Beautiful, Chef!

  • White Basmati Rice - 225ml

  • Ground Turmeric - 15ml

  • Crispy Onions - 60ml

  • Lentils - 180g

  • Self-raising Flour - 540ml

  • Squid Heads & Tubes - 360g

  • Pomegranate Dressing - 45ml

  • Sumac - 30ml

  • Green Leaves - 60g

  • Kewpie Mayo - 45ml

  • Fresh Parsley - 12g

  1. RICE, RICE BABY!

    Rinse the rice and place in a pot over a medium-high heat. Add the turmeric, ½ the crispy onions, and the drained lentils. Submerge in 600ml of salted water, and pop on a lid. Once boiling, reduce the heat and simmer for 8-10 minutes until most of the water has been absorbed. Keeping the lid on, remove from the heat and steam for 10 minutes. On completion, drain if necessary and fluff up with a fork.

  2. PREP STEP

    Pour 400ml of cold water into a bowl with a few ice blocks. When the water is ice-cold, remove any remaining pieces of ice.

  3. TASTY TEMPURA

    To make the tempura batter, gradually whisk the flour and a pinch of salt into the bowl of cold water until combined (Don’t overmix, lumps are fine in this case!). Set up your station by placing the squid heads and tubes, the batter, and a plate covered with paper towel next to the stove. Place a deep pan over a high heat with 2cm of oil covering the base. To test if it’s hot, pop in a drop of batter. If it fizzes, it’s ready! Place a handful of squid in the bowl of batter. Using a pair of tongs, gently coat them and then lower them into the hot oil. Fry for 30-60 seconds, turning as they colour. Remove from the pan on completion, drain on the paper towel, and season to taste. You will need to do this step in batches.

  4. TIME FOR SIDES

    In a small bowl, combine the pomegranate dressing, ½ the sumac, and 80ml of water. Se aside. Toss the rinsed green leaves with a drizzle of oil and seasoning. Loosen the mayo with water in 5ml increments until drizzling consistency.

  5. SIMPLY STUNNING!

    Pile up a generous helping of the turmeric rice. Top with the tempura squid and drizzle with the loosened mayo. Side with the dressed green leaves. Sprinkle over the chopped parsley, the remaining crispy onions, and remaining sumac. Serve with the pomegranate sauce for dunking. Beautiful, Chef!

  • White Basmati Rice - 300ml

  • Ground Turmeric - 20ml

  • Crispy Onions - 80ml

  • Lentils - 240g

  • Self-raising Flour - 750ml

  • Squid Heads & Tubes - 480g

  • Pomegranate Dressing - 60ml

  • Sumac - 40ml

  • Green Leaves - 80g

  • Kewpie Mayo - 60ml

  • Fresh Parsley - 15g

Woolies Products in this dish

Photo of Fresh Parsley 80 g

Fresh Parsley 80 G

Photo of Split Red Lentils 500 g

Split Red Lentils 500 G

Photo of Organic Lentils in Tomato Brine 400 g

Organic Lentils In Tomato Brine 400 G

Photo of Fresh Parsley 30 g

Fresh Parsley 30 G

Photo of Lentils 400 g

Lentils 400 G

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