Flaky trout fried in a flavourful Spice & All Things Nice Thai Red curry paste is sided with a fresh mint & tomato salad. Served alongside a dreamy creamy potato salad and topped with chives for a sharp kick!
Ten Out Of Ten Trout & Salad
Ten Out Of Ten Trout & Salad
with a creamy potato salad & fresh chives
Hands on Time: 10 - 25 minutes
Overall Time: 25 - 40 minutes
Ingredients:
- Dressing
- Fish
- Fresh Chives
- Fresh Mint
- Potato
- Rainbow Trout Fillet
- Rainbow Trout Fillets
- Salad Leaves
- Spice & All Things Nice Thai Red Curry Paste
- Tomato
- Tomatoes
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Paper Towel
TATERS GONNA TATE
Place the Potato pieces in a pot of salted water over a high heat. Pop on a lid and bring to the boil. Once boiling, remove the lid and reduce the heat. Allow to simmer for 20-25 minutes until cooked through and soft. Remove from the heat on completion and drain. Return to the pot and add the Dressing, ½ the chives, and seasoning. Toss until fully combined.
TROUT IN A CURRY
When the potatoes have 10 minutes remaining, pat the trout dry with paper towel. Coat the flesh with the curry paste (to taste) and seasoning. Place a pan over a medium-high heat with a drizzle of oil. When hot, fry the trout skin-side down for 2-3 minutes until crispy. Flip and fry for a further 30-60 seconds or until cooked to your preference. Remove from the pan on completion.
PEACEFUL HERB-ITAT
In a salad bowl, combine the Salad Leaves, chopped mint, diced Tomato, seasoning, and a drizzle of oil.
TROUT TIME!
Pile up a generous helping of the Potato salad and sprinkle over the remaining chives. Side with the curried trout fillet and the salad. Beautiful, Chef!
Potato - 200g
Dressing - 50ml
Fresh Chives - 3g
Fish/" title="View all our recipes with Fish at eCook">Fish/rainbow-trout-fillet/" title="View all our recipes with Rainbow Trout Fillet at eCook">Rainbow Trout Fillet - 1
Spice & All Things Nice Thai Red Curry Paste - 5ml
Salad Leaves - 20g
Fresh Mint - 4g
Tomato - 1
TATERS GONNA TATE
Place the Potato pieces in a pot of salted water over a high heat. Pop on a lid and bring to the boil. Once boiling, remove the lid and reduce the heat. Allow to simmer for 20-25 minutes until cooked through and soft. Remove from the heat on completion and drain. Return to the pot and add the Dressing, ½ the chives, and seasoning. Toss until fully combined.
TROUT IN A CURRY
When the potatoes have 10 minutes remaining, pat the trout dry with paper towel. Coat the flesh with the curry paste (to taste) and seasoning. Place a pan over a medium-high heat with a drizzle of oil. When hot, fry the trout skin-side down for 2-3 minutes until crispy. Flip and fry for a further 30-60 seconds or until cooked to your preference. Remove from the pan on completion.
PEACEFUL HERB-ITAT
In a salad bowl, combine the Salad Leaves, chopped mint, diced Tomato, seasoning, and a drizzle of oil.
TROUT TIME!
Pile up a generous helping of the Potato salad and sprinkle over the remaining chives. Side with the curried trout fillet and the salad. Beautiful, Chef!
Potato - 400g
Dressing - 100ml
Fresh Chives - 5g
Fish/" title="View all our recipes with Fish at eCook">Fish/rainbow-trout-fillets/" title="View all our recipes with Rainbow Trout Fillets at eCook">Rainbow Trout Fillets - 2
Spice & All Things Nice Thai Red Curry Paste - 10ml
Salad Leaves - 40g
Fresh Mint - 8g
Tomato - 1
TATERS GONNA TATE
Place the Potato pieces in a pot of salted water over a high heat. Pop on a lid and bring to the boil. Once boiling, remove the lid and reduce the heat. Allow to simmer for 25-30 minutes until cooked through and soft. Remove from the heat on completion and drain. Return to the pot and add the Dressing, ½ the chives, and seasoning. Toss until fully combined.
TROUT IN A CURRY
When the potatoes have 10 minutes remaining, pat the trout dry with paper towel. Coat the flesh with the curry paste (to taste) and seasoning. Place a pan over a medium-high heat with a drizzle of oil. When hot, fry the trout skin-side down for 2-3 minutes until crispy. Flip and fry for a further 30-60 seconds or until cooked to your preference. Remove from the pan on completion.
PEACEFUL HERB-ITAT
In a salad bowl, combine the Salad Leaves, chopped mint, diced Tomato, seasoning, and a drizzle of oil.
TROUT TIME!
Pile up a generous helping of the Potato salad and sprinkle over the remaining chives. Side with the curried trout fillet and the salad. Beautiful, Chef!
Potato - 600g
Dressing - 150ml
Fresh Chives - 8g
Fish/" title="View all our recipes with Fish at eCook">Fish/rainbow-trout-fillets/" title="View all our recipes with Rainbow Trout Fillets at eCook">Rainbow Trout Fillets - 3
Spice & All Things Nice Thai Red Curry Paste - 15ml
Salad Leaves - 60g
Fresh Mint - 12g
Tomatoes - 2
TATERS GONNA TATE
Place the Potato pieces in a pot of salted water over a high heat. Pop on a lid and bring to the boil. Once boiling, remove the lid and reduce the heat. Allow to simmer for 25-30 minutes until cooked through and soft. Remove from the heat on completion and drain. Return to the pot and add the Dressing, ½ the chives, and seasoning. Toss until fully combined.
TROUT IN A CURRY
When the potatoes have 10 minutes remaining, pat the trout dry with paper towel. Coat the flesh with the curry paste (to taste) and seasoning. Place a pan over a medium-high heat with a drizzle of oil. When hot, fry the trout skin-side down for 2-3 minutes until crispy. Flip and fry for a further 30-60 seconds or until cooked to your preference. Remove from the pan on completion.
PEACEFUL HERB-ITAT
In a salad bowl, combine the Salad Leaves, chopped mint, diced Tomato, seasoning, and a drizzle of oil.
TROUT TIME!
Pile up a generous helping of the Potato salad and sprinkle over the remaining chives. Side with the curried trout fillet and the salad. Beautiful, Chef!
Potato - 800g
Dressing - 200ml
Fresh Chives - 10g
Fish/" title="View all our recipes with Fish at eCook">Fish/rainbow-trout-fillets/" title="View all our recipes with Rainbow Trout Fillets at eCook">Rainbow Trout Fillets - 4
Spice & All Things Nice Thai Red Curry Paste - 20ml
Salad Leaves - 80g
Fresh Mint - 15g
Tomatoes - 2
Frequently Asked Questions
What is the preparation time for Ten Out Of Ten Trout & Salad?
The preparation time for Ten Out Of Ten Trout & Salad with a creamy potato salad & fresh chives is between 10 and 25 minutes.
What is the total time required to make Ten Out Of Ten Trout & Salad with a creamy potato salad & fresh chives?
The total time required to make Ten Out Of Ten Trout & Salad with a creamy potato salad & fresh chives is between 25 and 40 minutes.
How many servings does Ten Out Of Ten Trout & Salad provide?
4 servings
What are the main ingredients in Ten Out Of Ten Trout & Salad?
Dressing, Fish, Fresh Chives, Fresh Mint, Potato, Rainbow Trout Fillet, Rainbow Trout Fillets, Salad Leaves, Spice & All Things Nice Thai Red Curry Paste, Tomato, Tomatoes
What is the nutritional information of Ten Out Of Ten Trout & Salad?
Calories: 527, Carbs: 57 grams, Fat: grams, Protein: 35 grams, Sugar: 7.4 grams, Salt: 402 grams
How do I prepare Ten Out Of Ten Trout & Salad?
TATERS GONNA TATE: Place the potato pieces in a pot of salted water over a high heat. Pop on a lid and bring to the boil. Once boiling, remove the lid and reduce the heat. Allow to simmer for 20-25 minutes until cooked through and soft. Remove from the heat on completion and drain. Return to the pot and add the dressing, ½ the chives, and seasoning. Toss until fully combined. TROUT IN A CURRY: When the potatoes have 10 minutes remaining, pat the trout dry with paper towel. Coat the flesh with the curry paste (to taste) and seasoning. Place a pan over a medium-high heat with a drizzle of oil. When hot, fry the trout skin-side down for 2-3 minutes until crispy. Flip and fry for a further 30-60 seconds or until cooked to your preference. Remove from the pan on completion. TROUT TIME!: Pile up a generous helping of the potato salad and sprinkle over the remaining chives. Side with the curried trout fillet and the salad. Beautiful, Chef! PEACEFUL HERB-ITAT: In a salad bowl, combine the salad leaves, chopped mint, diced tomato, seasoning, and a drizzle of oil.
What should be prepared from my kitchen to make Ten Out Of Ten Trout & Salad?
Dressing, Fish, Fresh Chives, Fresh Mint, Potato, Rainbow Trout Fillet, Rainbow Trout Fillets, Salad Leaves, Spice & All Things Nice Thai Red Curry Paste, Tomato, Tomatoes
How many calories does Ten Out Of Ten Trout & Salad have?
527 calories
How much fat content does Ten Out Of Ten Trout & Salad have?
grams
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