Udon noodles is the perfect vehicle for this dish, Chef, as it soaks up all the delicious stir-fry flavours. Coated in an umami-rich oyster sauce, beef strips, earthy spinach, carrot & silky onion reach their full taste potential. Garnished with fresh coriander.
Tender Beef & Udon Noodles
Tender Beef & Udon Noodles
with pickled ginger
Hands on Time: 15 - 30 minutes
Overall Time: 25 - 40 minutes
Ingredients:
- Beef
- Beef Strips
- Carrot
- Fresh Coriander
- Green Beans
- Onion
- Onions
- Oyster Sauce
- Pickled Ginger
- Spinach
- Udon Noodles
From your kitchen:
- Oil (cooking, olive or coconut)
- Seasoning (salt & pepper)
- Water
- Paper Towel
BROWNED Beef
Place a pan over high heat with a drizzle of oil. Pat the Beef strips dry with paper towel. When hot, sear the beef until browned, 20-30 seconds (shifting occasionally). Remove from the pan and season.
GO-GO GREEN BEANS
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the green beans until starting to char, 5-6 minutes (shifting occasionally). Remove from the pan, season, and cover.
CARROTS & Onion
Return the pan to medium heat with a drizzle of oil (if necessary). Fry the Onion and carrots until golden, 4-5 minutes (shifting occasionally).
STIR THINGS UP
Add the oyster sauce, the udon noodles, and 50ml [100ml]|#7DA0D7 of water to the fried onion. Simmer until heated through and the noodles are cooked, 2-3 minutes. Remove the pan from the heat. Stir through the Beef strips, the Spinach, the charred green beans, and season.
U-DON WITH DINNER!
Bowl up the saucy udon noodles. Garnish with the pickled ginger and the coriander. Enjoy, Chef!
BROWNED Beef
Place a pan over high heat with a drizzle of oil. Pat the Beef strips dry with paper towel. When hot, sear the beef until browned, 20-30 seconds (shifting occasionally). Remove from the pan and season.
GO-GO GREEN BEANS
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the green beans until starting to char, 5-6 minutes (shifting occasionally). Remove from the pan, season, and cover.
CARROTS & Onion
Return the pan to medium heat with a drizzle of oil (if necessary). Fry the Onion and carrots until golden, 4-5 minutes (shifting occasionally).
STIR THINGS UP
Add the oyster sauce, the udon noodles, and 50ml [100ml]|#7DA0D7 of water to the fried onion. Simmer until heated through and the noodles are cooked, 2-3 minutes. Remove the pan from the heat. Stir through the Beef strips, the Spinach, the charred green beans, and season.
U-DON WITH DINNER!
Bowl up the saucy udon noodles. Garnish with the pickled ginger and the coriander. Enjoy, Chef!
BROWNED Beef
Place a pan over high heat with a drizzle of oil. Pat the Beef strips dry with paper towel. When hot, sear the beef until browned, 20-30 seconds (shifting occasionally). You may need to do this in batches. Remove from the pan and season.
GO-GO GREEN BEANS
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the green beans until starting to char, 6-7 minutes (shifting occasionally). Remove from the pan, season, and cover.
CARROTS & Onion
Return the pan to medium heat with a drizzle of oil (if necessary). Fry the Onion and carrots until golden, 6-7 minutes (shifting occasionally).
STIR THINGS UP
Add the oyster sauce, the udon noodles, and 150ml [200ml]|#7DA0D7 of water to the fried onion. Simmer until heated through and the noodles are cooked, 5-6 minutes. Remove the pan from the heat. Stir through the Beef strips, the Spinach, the charred green beans, and season.
U-DON WITH DINNER!
Bowl up the saucy udon noodles. Garnish with the pickled ginger and the coriander. Enjoy, Chef!
BROWNED Beef
Place a pan over high heat with a drizzle of oil. Pat the Beef strips dry with paper towel. When hot, sear the beef until browned, 20-30 seconds (shifting occasionally). You may need to do this in batches. Remove from the pan and season.
GO-GO GREEN BEANS
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the green beans until starting to char, 6-7 minutes (shifting occasionally). Remove from the pan, season, and cover.
CARROTS & Onion
Return the pan to medium heat with a drizzle of oil (if necessary). Fry the Onion and carrots until golden, 6-7 minutes (shifting occasionally).
STIR THINGS UP
Add the oyster sauce, the udon noodles, and 150ml [200ml]|#7DA0D7 of water to the fried onion. Simmer until heated through and the noodles are cooked, 5-6 minutes. Remove the pan from the heat. Stir through the Beef strips, the Spinach, the charred green beans, and season.
U-DON WITH DINNER!
Bowl up the saucy udon noodles. Garnish with the pickled ginger and the coriander. Enjoy, Chef!
Frequently Asked Questions
What is the preparation time for Tender Beef & Udon Noodles?
The preparation time for Tender Beef & Udon Noodles with pickled ginger is between 15 and 30 minutes.
What is the total time required to make Tender Beef & Udon Noodles with pickled ginger?
The total time required to make Tender Beef & Udon Noodles with pickled ginger is between 25 and 40 minutes.
How many servings does Tender Beef & Udon Noodles provide?
4 servings
What are the main ingredients in Tender Beef & Udon Noodles?
Beef, Beef Strips, Carrot, Fresh Coriander, Green Beans, Onion, Onions, Oyster Sauce, Pickled Ginger, Spinach, Udon Noodles
What is the nutritional information of Tender Beef & Udon Noodles?
Calories: 500, Carbs: 66 grams, Fat: grams, Protein: 45.5 grams, Sugar: 18 grams, Salt: 1707.3 grams
How do I prepare Tender Beef & Udon Noodles?
U-DON WITH DINNER!: Bowl up the saucy udon noodles. Garnish with the pickled ginger and the coriander. Enjoy, Chef! STIR THINGS UP: Add the oyster sauce, the udon noodles, and 50ml [100ml]|#7DA0D7 of water to the fried onion. Simmer until heated through and the noodles are cooked, 2-3 minutes. Remove the pan from the heat. Stir through the beef strips, the spinach, the charred green beans, and season. CARROTS & ONION: Return the pan to medium heat with a drizzle of oil (if necessary). Fry the onion and carrots until golden, 4-5 minutes (shifting occasionally). GO-GO GREEN BEANS: Return the pan to medium-high heat with a drizzle of oil. When hot, fry the green beans until starting to char, 5-6 minutes (shifting occasionally). Remove from the pan, season, and cover. BROWNED BEEF: Place a pan over high heat with a drizzle of oil. Pat the beef strips dry with paper towel. When hot, sear the beef until browned, 20-30 seconds (shifting occasionally). Remove from the pan and season.
What should be prepared from my kitchen to make Tender Beef & Udon Noodles?
Beef, Beef Strips, Carrot, Fresh Coriander, Green Beans, Onion, Onions, Oyster Sauce, Pickled Ginger, Spinach, Udon Noodles
How many calories does Tender Beef & Udon Noodles have?
500 calories
How much fat content does Tender Beef & Udon Noodles have?
grams
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