Teriyaki-style Beef & Rice

Give your oven a well-deserved break with this simple stove top-only recipe that’s conservative with time but bold with flavours. A bed of steamed basmati rice forms the base for teriyaki-coated beef mince, silky onion & crunchy carrot. A side of cucumber matchsticks adds some balance & freshness.

Teriyaki-style Beef & Rice

with carrot & cucumber

4.8

Hands on Time: 15 - 30 minutes

Overall Time: 30 - 45 minutes

Ingredients:

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
Photo of Teriyaki-style Beef & Rice
  1. BEGIN WITH BASMATI

    Place the rinsed rice in a pot with 150ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

  2. MMMINCE

    Place a pan over medium-high heat with a drizzle of oil. When hot, add the mince and the NOMU rub. Work quickly to break it up as it starts to cook. Fry until browned, 3-4 minutes (shifting occasionally).

  3. ADD SOME VEGGIES

    Add the sliced Onion and fry until browned, 4-5 minutes (shifting occasionally). Add the Carrot ribbons, and fry until softening, 2-3 minutes (shifting occasionally). In the final minute, add the Teriyaki Sauce.

  4. TASTY TERIYAKI

    Make a bed of the fluffy rice, top with the saucy mince, and side with the Cucumber matchsticks.

  1. BEGIN WITH BASMATI

    Place the rinsed rice in a pot with 300ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

  2. MMMINCE

    Place a pan over medium-high heat with a drizzle of oil. When hot, add the mince and the NOMU rub. Work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally).

  3. ADD SOME VEGGIES

    Add the sliced Onion and fry until browned, 4-5 minutes (shifting occasionally). Add the Carrot ribbons, and fry until softening, 2-3 minutes (shifting occasionally). In the final minute, add the Teriyaki Sauce.

  4. TASTY TERIYAKI

    Make a bed of the fluffy rice, top with the saucy mince, and side with the Cucumber matchsticks.

  1. BEGIN WITH BASMATI

    Place the rinsed rice in a pot with 450ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

  2. MMMINCE

    Place a pan over medium-high heat with a drizzle of oil. When hot, add the mince and the NOMU rub. Work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally).

  3. ADD SOME VEGGIES

    Add the sliced Onion and fry until browned, 6-7 minutes (shifting occasionally). Add the Carrot ribbons, and fry until softening, 3-4 minutes (shifting occasionally). In the final minute, add the Teriyaki Sauce.

  4. TASTY TERIYAKI

    Make a bed of the fluffy rice, top with the saucy mince, and side with the Cucumber matchsticks.

  1. BEGIN WITH BASMATI

    Place the rinsed rice in a pot with 600ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

  2. MMMINCE

    Place a pan over medium-high heat with a drizzle of oil. When hot, add the mince and the NOMU rub. Work quickly to break it up as it starts to cook. Fry until browned, 5-6 minutes (shifting occasionally).

  3. ADD SOME VEGGIES

    Add the sliced Onion and fry until browned, 6-7 minutes (shifting occasionally). Add the Carrot ribbons, and fry until softening, 3-4 minutes (shifting occasionally). In the final minute, add the Teriyaki Sauce.

  4. TASTY TERIYAKI

    Make a bed of the fluffy rice, top with the saucy mince, and side with the Cucumber matchsticks.

Frequently Asked Questions

What is the preparation time for Teriyaki-style Beef & Rice?

The preparation time for Teriyaki-style Beef & Rice with carrot & cucumber is between 15 and 30 minutes.

What is the total time required to make Teriyaki-style Beef & Rice with carrot & cucumber?

The total time required to make Teriyaki-style Beef & Rice with carrot & cucumber is between 30 and 45 minutes.

How many servings does Teriyaki-style Beef & Rice provide?

4 servings

What are the main ingredients in Teriyaki-style Beef & Rice?

Beef, Beef Mince, Carrot, Cucumber, NOMU Oriental Rub, Onion, Onions, Teriyaki Sauce, White Basmati Rice

What is the nutritional information of Teriyaki-style Beef & Rice?

Calories: 778, Carbs: 153 grams, Fat: grams, Protein: 35.8 grams, Sugar: 20.8 grams, Salt: 826 grams

How do I prepare Teriyaki-style Beef & Rice?

TASTY TERIYAKI: Make a bed of the fluffy rice, top with the saucy mince, and side with the cucumber matchsticks. ADD SOME VEGGIES: Add the sliced onion and fry until browned, 4-5 minutes (shifting occasionally). Add the carrot ribbons, and fry until softening, 2-3 minutes (shifting occasionally). In the final minute, add the teriyaki sauce. MMMINCE: Place a pan over medium-high heat with a drizzle of oil. When hot, add the mince and the NOMU rub. Work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). BEGIN WITH BASMATI: Place the rinsed rice in a pot with 300ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

What should be prepared from my kitchen to make Teriyaki-style Beef & Rice?

Beef, Beef Mince, Carrot, Cucumber, NOMU Oriental Rub, Onion, Onions, Teriyaki Sauce, White Basmati Rice

How many calories does Teriyaki-style Beef & Rice have?

778 calories

How much fat content does Teriyaki-style Beef & Rice have?

grams

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