Teriyaki-style Beef & Rice

Give your oven a well-deserved break with this simple stove top-only recipe that’s conservative with time but bold with flavours. A bed of steamed basmati rice forms the base for teriyaki-coated beef mince, silky onion & crunchy carrot. A side of cucumber matchsticks adds some balance & freshness.

Teriyaki-style Beef & Rice

with carrot & cucumber

Hands on Time: 15 - 30 minutes

Overall Time: 30 - 45 minutes

Ingredients:

  • Beef
  • Beef Mince
  • Carrot
  • Cucumber
  • NOMU Oriental Rub
  • Onion
  • Onions
  • Teriyaki Sauce
  • White Basmati Rice

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
Photo of Teriyaki-style Beef & Rice
  1. BEGIN WITH BASMATI

    Place the rinsed rice in a pot with 150ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

  2. MMMINCE

    Place a pan over medium-high heat with a drizzle of oil. When hot, add the mince and the NOMU rub. Work quickly to break it up as it starts to cook. Fry until browned, 3-4 minutes (shifting occasionally).

  3. ADD SOME VEGGIES

    Add the sliced onion and fry until browned, 4-5 minutes (shifting occasionally). Add the carrot ribbons, and fry until softening, 2-3 minutes (shifting occasionally). In the final minute, add the teriyaki sauce.

  4. TASTY TERIYAKI

    Make a bed of the fluffy rice, top with the saucy mince, and side with the cucumber matchsticks.

  • White Basmati Rice - 75ml

  • Beef Mince - 150g

  • NOMU Oriental Rub - 5ml

  • Onion - 1

  • Carrot - 120g

  • Teriyaki Sauce - 25ml

  • Cucumber - 100g

  1. BEGIN WITH BASMATI

    Place the rinsed rice in a pot with 300ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

  2. MMMINCE

    Place a pan over medium-high heat with a drizzle of oil. When hot, add the mince and the NOMU rub. Work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally).

  3. ADD SOME VEGGIES

    Add the sliced onion and fry until browned, 4-5 minutes (shifting occasionally). Add the carrot ribbons, and fry until softening, 2-3 minutes (shifting occasionally). In the final minute, add the teriyaki sauce.

  4. TASTY TERIYAKI

    Make a bed of the fluffy rice, top with the saucy mince, and side with the cucumber matchsticks.

  • White Basmati Rice - 150ml

  • Beef Mince - 300g

  • NOMU Oriental Rub - 10ml

  • Onion - 1

  • Carrot - 240g

  • Teriyaki Sauce - 50ml

  • Cucumber - 200g

  1. BEGIN WITH BASMATI

    Place the rinsed rice in a pot with 450ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

  2. MMMINCE

    Place a pan over medium-high heat with a drizzle of oil. When hot, add the mince and the NOMU rub. Work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally).

  3. ADD SOME VEGGIES

    Add the sliced onion and fry until browned, 6-7 minutes (shifting occasionally). Add the carrot ribbons, and fry until softening, 3-4 minutes (shifting occasionally). In the final minute, add the teriyaki sauce.

  4. TASTY TERIYAKI

    Make a bed of the fluffy rice, top with the saucy mince, and side with the cucumber matchsticks.

  • White Basmati Rice - 225ml

  • Beef Mince - 450g

  • NOMU Oriental Rub - 15ml

  • Onions - 2

  • Carrot - 360g

  • Teriyaki Sauce - 75ml

  • Cucumber - 300g

  1. BEGIN WITH BASMATI

    Place the rinsed rice in a pot with 600ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

  2. MMMINCE

    Place a pan over medium-high heat with a drizzle of oil. When hot, add the mince and the NOMU rub. Work quickly to break it up as it starts to cook. Fry until browned, 5-6 minutes (shifting occasionally).

  3. ADD SOME VEGGIES

    Add the sliced onion and fry until browned, 6-7 minutes (shifting occasionally). Add the carrot ribbons, and fry until softening, 3-4 minutes (shifting occasionally). In the final minute, add the teriyaki sauce.

  4. TASTY TERIYAKI

    Make a bed of the fluffy rice, top with the saucy mince, and side with the cucumber matchsticks.

  • White Basmati Rice - 300ml

  • Beef Mince - 600g

  • NOMU Oriental Rub - 20ml

  • Onions - 2

  • Carrot - 480g

  • Teriyaki Sauce - 100ml

  • Cucumber - 400g

Woolies Products in this dish

Photo of Diced Onion 150 g

Diced Onion 150 G

Photo of Peeled Baby Onions 500 g

Peeled Baby Onions 500 G

Photo of Mediterranean Cucumbers 3 pk

Mediterranean Cucumbers 3 Pk

Photo of Onion Flakes 35 g

Onion Flakes 35 G

Photo of Freshly Frozen Peas, Baby Carrots & Sweetcorn Kernels 1 kg

Freshly Frozen Peas, Baby Carrots & Sweetcorn Kernels 1 Kg

Photo of Small Red Onions 500 g

Small Red Onions 500 G

Photo of Red Salad Onions 75 g

Red Salad Onions 75 G

Photo of Snacking Cucumbers 180 g

Snacking Cucumbers 180 G

Photo of Medium Carrots 500 g

Medium Carrots 500 G

Photo of Carrot & Celery Fingers 200 g

Carrot & Celery Fingers 200 G

Photo of Brown Onions 5 pk

Brown Onions 5 Pk

Photo of Red Onions 5 String

Red Onions 5 String

Photo of White Salad Onions 75 g

White Salad Onions 75 G

Photo of Cauliflower, Broccoli & Carrots 400 g

Cauliflower, Broccoli & Carrots 400 G

Photo of Mild Spring Onions 100 g

Mild Spring Onions 100 G

Photo of Mediterranean Cucumber

Mediterranean Cucumber

Photo of Peeled Onions 1 kg

Peeled Onions 1 Kg

Photo of Carrot, Quinoa and Sesame Seed Cracker Cakes 80 g

Carrot, Quinoa And Sesame Seed Cracker Cakes 80 G

Photo of Mini Cucumbers 350 g

Mini Cucumbers 350 G

Photo of Bulk Onions 3 kg

Bulk Onions 3 Kg

Views: 151