Today your reward will be more than just praise around the dinner table. Savour your handiwork with this expertly balanced meal that makes every ingredient pop: from the golden onion & chicken skewers, the umami-fied coconut milk & curry paste sauce, the fresh carrot & cabbage with broccoli salad, and even the crunchy toasted peanuts, Chef!
Thai Chicken Skewers
Thai Chicken Skewers
with peanuts & a charred broccoli salad
Hands on Time: 25 - 45 minutes
Overall Time: 40 - 60 minutes
Ingredients:
- Broccoli Florets
- Chicken
- Coconut Milk
- Free-range Chicken Breast/s
- Free-range Chicken Breasts
- Green Leaves
- Onion
- Onions
- Peanuts
- Shredded Cabbage & Julienne Carrots
- Spice & All Things Nice Thai Red Curry Paste
- Thai Sauce
- Wooden Skewers
From your kitchen:
- Oil (cooking, olive or coconut)
- Seasoning (salt & pepper)
- Water
- Sugar/Sweetener/Honey
- Paper Towel
- Butter (optional)
TOASTED Peanuts
Place the Peanuts in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
Onion & BROCCOLI
Return the pan to medium-high heat with a drizzle of oil or a knob of butter. When hot, fry ½ the Onion petals until charred and softening, 4-5 minutes. Add the broccoli and fry until lightly charred, 5-6 minutes (shifting occasionally). Add a splash of water, cover with a lid, and simmer until al dente, 1-2 minutes. Remove from the pan, place into a bowl and season.
SUPERB SKEWERS
Coat the Chicken and the remaining onion petals in oil, and seasoning. Thread them onto the skewers. Repeat until all the skewers are filled and make sure all the chicken is threaded on the skewers.
FRY FOR FLAVOUR
Return the pan to medium-high heat with a drizzle of oil. Fry the Chicken skewers until lightly charred and the chicken is cooked through, 5-6 minutes (shifting as they colour). Remove from the pan and set aside to rest.
TO THAI FOR
Return the pan to medium-high heat with a drizzle of oil (if necessary). Add the curry paste and fry until fragrant, 30-60 seconds (shifting constantly). Remove from the heat and pour in ¾ of the coconut milk, a sweetener (to taste), and the Thai sauce.
FRESH SALAD
To the bowl with the broccoli, add the leaves, ½ the toasted Peanuts, and the shredded cabbage and carrot. Toss with the remaining coconut milk, a drizzle of oil and add seasoning. Set aside.
TASTY THAI FOOD
Plate up the dressed broccoli & cabbage salad. Serve the golden Chicken skewers on top, drizzled with the Thai coconut sauce. Scatter over the remaining peanuts and dig in, Chef!
TOASTED Peanuts
Place the Peanuts in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
Onion & BROCCOLI
Return the pan to medium-high heat with a drizzle of oil or a knob of butter. When hot, fry ½ the Onion petals until charred and softening, 4-5 minutes. Add the broccoli and fry until lightly charred, 5-6 minutes (shifting occasionally). Add a splash of water, cover with a lid, and simmer until al dente, 1-2 minutes. Remove from the pan, place into a bowl and season.
SUPERB SKEWERS
Coat the Chicken and the remaining onion petals in oil, and seasoning. Thread them onto the skewers. Repeat until all the skewers are filled and make sure all the chicken is threaded on the skewers.
FRY FOR FLAVOUR
Return the pan to medium-high heat with a drizzle of oil. Fry the Chicken skewers until lightly charred and the chicken is cooked through, 5-6 minutes (shifting as they colour). Remove from the pan and set aside to rest.
TO THAI FOR
Return the pan to medium-high heat with a drizzle of oil (if necessary). Add the curry paste and fry until fragrant, 30-60 seconds (shifting constantly). Remove from the heat and pour in ¾ of the coconut milk, a sweetener (to taste), and the Thai sauce.
FRESH SALAD
To the bowl with the broccoli, add the leaves, ½ the toasted Peanuts, and the shredded cabbage and carrot. Toss with the remaining coconut milk, a drizzle of oil and add seasoning. Set aside.
TASTY THAI FOOD
Plate up the dressed broccoli & cabbage salad. Serve the golden Chicken skewers on top, drizzled with the Thai coconut sauce. Scatter over the remaining peanuts and dig in, Chef!
TOASTED Peanuts
Place the Peanuts in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
Onion & BROCCOLI
Return the pan to medium-high heat with a drizzle of oil or a knob of butter. When hot, fry ½ the Onion petals until charred and softening, 5-6 minutes. Add the broccoli and fry until lightly charred, 5-6 minutes (shifting occasionally). Add a splash of water, cover with a lid, and simmer until al dente, 1-2 minutes. Remove from the pan, place into a bowl and season.
SUPERB SKEWERS
Coat the Chicken and the remaining onion petals in oil, and seasoning. Thread them onto the skewers. Repeat until all the skewers are filled and make sure all the chicken is threaded on the skewers.
FRY FOR FLAVOUR
Return the pan to medium-high heat with a drizzle of oil. Fry the Chicken skewers until lightly charred and the chicken is cooked through, 5-6 minutes (shifting as they colour). Remove from the pan and set aside to rest.
TO THAI FOR
Return the pan to medium-high heat with a drizzle of oil (if necessary). Add the curry paste and fry until fragrant, 30-60 seconds (shifting constantly). Remove from the heat and pour in ¾ of the coconut milk, a sweetener (to taste), and the Thai sauce.
FRESH SALAD
To the bowl with the broccoli, add the leaves, ½ the toasted Peanuts, and the shredded cabbage and carrot. Toss with the remaining coconut milk, a drizzle of oil and add seasoning. Set aside.
TASTY THAI FOOD
Plate up the dressed broccoli & cabbage salad. Serve the golden Chicken skewers on top, drizzled with the Thai coconut sauce. Scatter over the remaining peanuts and dig in, Chef!
TOASTED Peanuts
Place the Peanuts in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
Onion & BROCCOLI
Return the pan to medium-high heat with a drizzle of oil or a knob of butter. When hot, fry ½ the Onion petals until charred and softening, 5-6 minutes. Add the broccoli and fry until lightly charred, 5-6 minutes (shifting occasionally). Add a splash of water, cover with a lid, and simmer until al dente, 1-2 minutes. Remove from the pan, place into a bowl and season.
SUPERB SKEWERS
Coat the Chicken and the remaining onion petals in oil, and seasoning. Thread them onto the skewers. Repeat until all the skewers are filled and make sure all the chicken is threaded on the skewers.
FRY FOR FLAVOUR
Return the pan to medium-high heat with a drizzle of oil. Fry the Chicken skewers until lightly charred and the chicken is cooked through, 5-6 minutes (shifting as they colour). Remove from the pan and set aside to rest.
TO THAI FOR
Return the pan to medium-high heat with a drizzle of oil (if necessary). Add the curry paste and fry until fragrant, 30-60 seconds (shifting constantly). Remove from the heat and pour in ¾ of the coconut milk, a sweetener (to taste), and the Thai sauce.
FRESH SALAD
To the bowl with the broccoli, add the leaves, ½ the toasted Peanuts, and the shredded cabbage and carrot. Toss with the remaining coconut milk, a drizzle of oil and add seasoning. Set aside.
TASTY THAI FOOD
Plate up the dressed broccoli & cabbage salad. Serve the golden Chicken skewers on top, drizzled with the Thai coconut sauce. Scatter over the remaining peanuts and dig in, Chef!
Frequently Asked Questions
What is the preparation time for Thai Chicken Skewers?
The preparation time for Thai Chicken Skewers with peanuts & a charred broccoli salad is between 25 and 45 minutes.
What is the total time required to make Thai Chicken Skewers with peanuts & a charred broccoli salad?
The total time required to make Thai Chicken Skewers with peanuts & a charred broccoli salad is between 40 and 60 minutes.
How many servings does Thai Chicken Skewers provide?
4 servings
What are the main ingredients in Thai Chicken Skewers?
Broccoli Florets, Chicken, Coconut Milk, Free-range Chicken Breast/s, Free-range Chicken Breasts, Green Leaves, Onion, Onions, Peanuts, Shredded Cabbage & Julienne Carrots, Spice & All Things Nice Thai Red Curry Paste, Thai Sauce, Wooden Skewers
What is the nutritional information of Thai Chicken Skewers?
Calories: 567, Carbs: 41 grams, Fat: grams, Protein: 48.5 grams, Sugar: 15.6 grams, Salt: 1308 grams
How do I prepare Thai Chicken Skewers?
TASTY THAI FOOD: Plate up the dressed broccoli & cabbage salad. Serve the golden chicken skewers on top, drizzled with the Thai coconut sauce. Scatter over the remaining peanuts and dig in, Chef! FRESH SALAD: To the bowl with the broccoli, add the leaves, ½ the toasted peanuts, and the shredded cabbage and carrot. Toss with the remaining coconut milk, a drizzle of oil and add seasoning. Set aside. TO THAI FOR: Return the pan to medium-high heat with a drizzle of oil (if necessary). Add the curry paste and fry until fragrant, 30-60 seconds (shifting constantly). Remove from the heat and pour in ¾ of the coconut milk, a sweetener (to taste), and the Thai sauce. FRY FOR FLAVOUR: Return the pan to medium-high heat with a drizzle of oil. Fry the chicken skewers until lightly charred and the chicken is cooked through, 5-6 minutes (shifting as they colour). Remove from the pan and set aside to rest. SUPERB SKEWERS: Coat the chicken and the remaining onion petals in oil, and seasoning. Thread them onto the skewers. Repeat until all the skewers are filled and make sure all the chicken is threaded on the skewers. ONION & BROCCOLI: Return the pan to medium-high heat with a drizzle of oil or a knob of butter. When hot, fry ½ the onion petals until charred and softening, 4-5 minutes. Add the broccoli and fry until lightly charred, 5-6 minutes (shifting occasionally). Add a splash of water, cover with a lid, and simmer until al dente, 1-2 minutes. Remove from the pan, place into a bowl and season. TOASTED PEANUTS: Place the peanuts in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
What should be prepared from my kitchen to make Thai Chicken Skewers?
Broccoli Florets, Chicken, Coconut Milk, Free-range Chicken Breast/s, Free-range Chicken Breasts, Green Leaves, Onion, Onions, Peanuts, Shredded Cabbage & Julienne Carrots, Spice & All Things Nice Thai Red Curry Paste, Thai Sauce, Wooden Skewers
How many calories does Thai Chicken Skewers have?
567 calories
How much fat content does Thai Chicken Skewers have?
grams
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