Thai Green Hake Fillet

A curry that’s absolutely to thai for, Chef! Hake fillet soaks up an aromatic broth of coconut milk, green curry paste & fish sauce, which is cooked with pak choi & plump peas. Served with fluffy basmati rice and garnished with fresh chilli & herbaceous coriander.

Thai Green Hake Fillet

with basmati rice & pak choi

Hands on Time: 20 - 25 minutes

Overall Time: 20 - 25 minutes

Ingredients:

  • Coconut Cream
  • Fish
  • Fish Sauce
  • Fresh Chilli
  • Fresh Chillies
  • Fresh Coriander
  • Green Curry Paste
  • Line-caught Hake Fillet
  • Line-caught Hake Fillets
  • Pak Choi
  • Peas
  • White Basmati Rice

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
Photo of Thai Green Hake Fillet
  1. RICE

    Place the rinsed rice in a pot with 200ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

  2. PAK CHOI

    Rinse the pak choi and roughly slice the pak choi stems. Slice the leafy parts in half lengthways, keeping them separate from the stems. Place a pot over medium heat with a drizzle of oil. When hot, fry the stems, and the curry paste (to taste) until fragrant, 1-2 minutes.

  3. CURRY

    Add the coconut cream, the fish sauce (to taste), 100ml of water, and the hake to the pot. Simmer until the hake is cooked through and the sauce is slightly thickening, 6-8 minutes (shifting occasionally). In the final 2-3 minutes, add the pak choi leaves and the peas. Remove from the heat and season.

  4. DINNER IS READY

    Bowl up the rice, top with the hake, the veggies, and the sauce. Sprinkle over the sliced chilli (to taste), and garnish with the picked coriander.

  • White Basmati Rice - 100ml

  • Pak Choi - 100g

  • Green Curry Paste - 15ml

  • Coconut Cream - 100ml

  • Fish Sauce - 5ml

  • Line-caught Hake Fillet - 1

  • Peas - 50g

  • Fresh Chilli - 1

  • Fresh Coriander - 3g

  1. RICE

    Place the rinsed rice in a pot with 400ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

  2. PAK CHOI

    Rinse the pak choi and roughly slice the pak choi stems. Slice the leafy parts in half lengthways, keeping them separate from the stems. Place a pot over medium heat with a drizzle of oil. When hot, fry the stems, and the curry paste (to taste) until fragrant, 1-2 minutes.

  3. CURRY

    Add the coconut cream, the fish sauce (to taste), 200ml of water, and the hake to the pot. Simmer until the hake is cooked through and the sauce is slightly thickening, 6-8 minutes (shifting occasionally). In the final 2-3 minutes, add the pak choi leaves and the peas. Remove from the heat and season.

  4. DINNER IS READY

    Bowl up the rice, top with the hake, the veggies, and the sauce. Sprinkle over the sliced chilli (to taste), and garnish with the picked coriander.

  • White Basmati Rice - 200ml

  • Pak Choi - 200g

  • Green Curry Paste - 30ml

  • Coconut Cream - 200ml

  • Fish Sauce - 10ml

  • Line-caught Hake Fillets - 2

  • Peas - 100g

  • Fresh Chilli - 1

  • Fresh Coriander - 5g

  1. RICE

    Place the rinsed rice in a pot with 600ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

  2. PAK CHOI

    Rinse the pak choi and roughly slice the pak choi stems. Slice the leafy parts in half lengthways, keeping them separate from the stems. Place a pot over medium heat with a drizzle of oil. When hot, fry the stems, and the curry paste (to taste) until fragrant, 2-3 minutes.

  3. CURRY

    Add the coconut cream, the fish sauce (to taste), 300ml of water, and the hake to the pot. Simmer until the hake is cooked through and the sauce is slightly thickening, 8-10 minutes (shifting occasionally). In the final 2-3 minutes, add the pak choi leaves and the peas. Remove from the heat and season.

  4. DINNER IS READY

    Bowl up the rice, top with the hake, the veggies, and the sauce. Sprinkle over the sliced chilli (to taste), and garnish with the picked coriander.

  • White Basmati Rice - 300ml

  • Pak Choi - 300g

  • Green Curry Paste - 45ml

  • Coconut Cream - 300ml

  • Fish Sauce - 15ml

  • Line-caught Hake Fillets - 3

  • Peas - 150g

  • Fresh Chillies - 2

  • Fresh Coriander - 8g

  1. RICE

    Place the rinsed rice in a pot with 800ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

  2. PAK CHOI

    Rinse the pak choi and roughly slice the pak choi stems. Slice the leafy parts in half lengthways, keeping them separate from the stems. Place a pot over medium heat with a drizzle of oil. When hot, fry the stems, and the curry paste (to taste) until fragrant, 2-3 minutes.

  3. CURRY

    Add the coconut cream, the fish sauce (to taste), 400ml of water, and the hake to the pot. Simmer until the hake is cooked through and the sauce is slightly thickening, 8-10 minutes (shifting occasionally). In the final 2-3 minutes, add the pak choi leaves and the peas. Remove from the heat and season.

  4. DINNER IS READY

    Bowl up the rice, top with the hake, the veggies, and the sauce. Sprinkle over the sliced chilli (to taste), and garnish with the picked coriander.

  • White Basmati Rice - 400ml

  • Pak Choi - 400g

  • Green Curry Paste - 60ml

  • Coconut Cream - 400ml

  • Fish Sauce - 20ml

  • Line-caught Hake Fillets - 4

  • Peas - 200g

  • Fresh Chillies - 2

  • Fresh Coriander - 10g

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