Absolutely, Chef! That is the answer to your question whether this recipe is both filling and flavourful as a salad. That’s because of the clever combo of oven-roasted butternut, creamy feta, fresh greens, crunchy cucumber matchsticks & smoked trout ribbons. The basil pesto-infused yoghurt brings a cooling element and the almonds the crunch factor.
Trout Salad & Roast Butternut
Trout Salad & Roast Butternut
with Danish-style feta & Pesto Princess Basil Pesto
Hands on Time: 20 - 40 minutes
Overall Time: 40 - 60 minutes
Ingredients:
- Almonds
- Butternut
- Cucumber
- Danish-style Feta
- Fish
- Green Leaves
- Pesto Yoghurt
- Red Wine Vinegar
- Smoked Trout Ribbons
- Sun-Dried Tomatoes
From your kitchen:
- Oil (cooking, olive or coconut)
- Seasoning (salt & pepper)
- Water
- Tinfoil
GOLDEN Butternut
Preheat the oven to 200°C. Spread the Butternut on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
DELISH DRIZZLE
In a bowl, loosen the pesto yoghurt with water in 5ml increments until drizzling consistency. Season and set aside.
SUPERB SALAD
In a salad bowl, combine the sun-dried tomatoes, green leaves, the Cucumber, the feta, and the smoked trout. Drizzle with the vinegar, the olive oil and season then toss until fully combined.
TASTY TROUT DINNER
Serve up the Butternut and top with the dressed salad. Drizzle over the pesto yoghurt and sprinkle over the almonds. Well done, Chef!
GOLDEN Butternut
Preheat the oven to 200°C. Spread the Butternut on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
DELISH DRIZZLE
In a bowl, loosen the pesto yoghurt with water in 5ml increments until drizzling consistency. Season and set aside.
SUPERB SALAD
In a salad bowl, combine the sun-dried tomatoes, green leaves, the Cucumber, the feta, and the smoked trout. Drizzle with the vinegar, the olive oil and season then toss until fully combined.
TASTY TROUT DINNER
Serve up the Butternut and top with the dressed salad. Drizzle over the pesto yoghurt and sprinkle over the almonds. Well done, Chef!
GOLDEN Butternut
Preheat the oven to 200°C. Spread the Butternut on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 35-40 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 30-35 minutes (shifting halfway).
DELISH DRIZZLE
In a bowl, loosen the pesto yoghurt with water in 5ml increments until drizzling consistency. Season and set aside.
SUPERB SALAD
In a salad bowl, combine the sun-dried tomatoes, green leaves, the Cucumber, the feta, and the smoked trout. Drizzle with the vinegar, the olive oil and season then toss until fully combined.
TASTY TROUT DINNER
Serve up the Butternut and top with the dressed salad. Drizzle over the pesto yoghurt and sprinkle over the almonds. Well done, Chef!
GOLDEN Butternut
Preheat the oven to 200°C. Spread the Butternut on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 35-40 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 30-35 minutes (shifting halfway).
DELISH DRIZZLE
In a bowl, loosen the pesto yoghurt with water in 5ml increments until drizzling consistency. Season and set aside.
SUPERB SALAD
In a salad bowl, combine the sun-dried tomatoes, green leaves, the Cucumber, the feta, and the smoked trout. Drizzle with the vinegar, the olive oil and season then toss until fully combined.
TASTY TROUT DINNER
Serve up the Butternut and top with the dressed salad. Drizzle over the pesto yoghurt and sprinkle over the almonds. Well done, Chef!
Frequently Asked Questions
What is the preparation time for Trout Salad & Roast Butternut?
The preparation time for Trout Salad & Roast Butternut with Danish-style feta & Pesto Princess Basil Pesto is between 20 and 40 minutes.
What is the total time required to make Trout Salad & Roast Butternut with Danish-style feta & Pesto Princess Basil Pesto?
The total time required to make Trout Salad & Roast Butternut with Danish-style feta & Pesto Princess Basil Pesto is between 40 and 60 minutes.
How many servings does Trout Salad & Roast Butternut provide?
4 servings
What are the main ingredients in Trout Salad & Roast Butternut?
Almonds, Butternut, Cucumber, Danish-style Feta, Fish, Green Leaves, Pesto Yoghurt, Red Wine Vinegar, Smoked Trout Ribbons, Sun-Dried Tomatoes
What is the nutritional information of Trout Salad & Roast Butternut?
Calories: 448, Carbs: 38 grams, Fat: grams, Protein: 24.7 grams, Sugar: 12.7 grams, Salt: 1017 grams
How do I prepare Trout Salad & Roast Butternut?
TASTY TROUT DINNER: Serve up the butternut and top with the dressed salad. Drizzle over the pesto yoghurt and sprinkle over the almonds. Well done, Chef! SUPERB SALAD: In a salad bowl, combine the sun-dried tomatoes, green leaves, the cucumber, the feta, and the smoked trout. Drizzle with the vinegar, the olive oil and season then toss until fully combined. DELISH DRIZZLE: In a bowl, loosen the pesto yoghurt with water in 5ml increments until drizzling consistency. Season and set aside. GOLDEN BUTTERNUT: Preheat the oven to 200°C. Spread the butternut on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
What should be prepared from my kitchen to make Trout Salad & Roast Butternut?
Almonds, Butternut, Cucumber, Danish-style Feta, Fish, Green Leaves, Pesto Yoghurt, Red Wine Vinegar, Smoked Trout Ribbons, Sun-Dried Tomatoes
How many calories does Trout Salad & Roast Butternut have?
448 calories
How much fat content does Trout Salad & Roast Butternut have?
grams
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