This scrumptious pasta recipe combines blistered baby tomatoes, pops of chilli, red pepper pesto, and Italian-style cheese to create the perfect flavour-packed sauce for al dente penne pasta. Garnished with fresh basil and toasted sunflower seeds.
Vegetarian Red Pepper Pesto Pasta
Vegetarian Red Pepper Pesto Pasta
with blistered baby tomatoes & fresh basil
Hands on Time: 25 - 30 minutes
Overall Time: 30 - 35 minutes
Ingredients:
- Baby Tomatoes
- Dried Chilli Flakes
- Fresh Basil
- Garlic Heads
- Grated Italian-style Hard Cheese
- Onion Medium
- Penne Pasta
- Pesto Princess Red Pepper Pesto
- Sunflower Seeds
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
PENNE PASTA
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain and toss through a drizzle of olive oil.
SUNNY SEEDS
Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
START THE SAUCE
Return the pan to medium heat with a drizzle of oil. When hot, fry the sliced onion until golden, 4-5 minutes (shifting occasionally). Add the grated garlic and the chilli flakes (to taste). Fry until fragrant, 1-2 minutes. Add the rinsed baby tomatoes and fry until blistered, 3-4 minutes. While frying, gently squash the tomatoes with the back of a wooden spoon until they burst. Season, remove from the pan, and set aside.
TOSS IT TOGETHER
Toss the blistered baby tomato mix, the pesto, ½ the torn basil, and ½ the cheese through the cooked pasta.
TUCK IN, CHEF!
Bowl up the red pepper pesto pasta. Sprinkle over the remaining cheese and drizzle with olive oil. Garnish with the remaining basil and the toasted sunflower seeds.
Penne Pasta - 100g
Sunflower Seeds - 10g
Onion Medium - 1
Garlic Heads - 1
Dried Chilli Flakes - 5ml
Baby Tomatoes - 100g
Pesto Princess Red Pepper Pesto - 50ml
Fresh Basil - 3g
Grated Italian-style Hard Cheese - 25ml
PENNE PASTA
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain and toss through a drizzle of olive oil.
SUNNY SEEDS
Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
START THE SAUCE
Return the pan to medium heat with a drizzle of oil. When hot, fry the sliced onion until golden, 4-5 minutes (shifting occasionally). Add the grated garlic and the chilli flakes (to taste). Fry until fragrant, 1-2 minutes. Add the rinsed baby tomatoes and fry until blistered, 3-4 minutes. While frying, gently squash the tomatoes with the back of a wooden spoon until they burst. Season, remove from the pan, and set aside.
TOSS IT TOGETHER
Toss the blistered baby tomato mix, the pesto, ½ the torn basil, and ½ the cheese through the cooked pasta.
TUCK IN, CHEF!
Bowl up the red pepper pesto pasta. Sprinkle over the remaining cheese and drizzle with olive oil. Garnish with the remaining basil and the toasted sunflower seeds.
Penne Pasta - 200g
Sunflower Seeds - 20g
Onion Medium - 1
Garlic Heads - 1
Dried Chilli Flakes - 10ml
Baby Tomatoes - 200g
Pesto Princess Red Pepper Pesto - 100ml
Fresh Basil - 5g
Grated Italian-style Hard Cheese - 50ml
PENNE PASTA
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain and toss through a drizzle of olive oil.
SUNNY SEEDS
Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
START THE SAUCE
Return the pan to medium heat with a drizzle of oil. When hot, fry the sliced onion until golden, 6-7 minutes (shifting occasionally). Add the grated garlic and the chilli flakes (to taste). Fry until fragrant, 1-2 minutes. Add the rinsed baby tomatoes and fry until blistered, 5-6 minutes. While frying, gently squash the tomatoes with the back of a wooden spoon until they burst. Season, remove from the pan, and set aside.
TOSS IT TOGETHER
Toss the blistered baby tomato mix, the pesto, ½ the torn basil, and ½ the cheese through the cooked pasta.
TUCK IN, CHEF!
Bowl up the red pepper pesto pasta. Sprinkle over the remaining cheese and drizzle with olive oil. Garnish with the remaining basil and the toasted sunflower seeds.
Penne Pasta - 300g
Sunflower Seeds - 30g
Onion Medium - 1
Garlic Heads - 1
Dried Chilli Flakes - 15ml
Baby Tomatoes - 300g
Pesto Princess Red Pepper Pesto - 150ml
Fresh Basil - 8g
Grated Italian-style Hard Cheese - 75ml
PENNE PASTA
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain and toss through a drizzle of olive oil.
SUNNY SEEDS
Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
START THE SAUCE
Return the pan to medium heat with a drizzle of oil. When hot, fry the sliced onion until golden, 6-7 minutes (shifting occasionally). Add the grated garlic and the chilli flakes (to taste). Fry until fragrant, 1-2 minutes. Add the rinsed baby tomatoes and fry until blistered, 5-6 minutes. While frying, gently squash the tomatoes with the back of a wooden spoon until they burst. Season, remove from the pan, and set aside.
TOSS IT TOGETHER
Toss the blistered baby tomato mix, the pesto, ½ the torn basil, and ½ the cheese through the cooked pasta.
TUCK IN, CHEF!
Bowl up the red pepper pesto pasta. Sprinkle over the remaining cheese and drizzle with olive oil. Garnish with the remaining basil and the toasted sunflower seeds.
Penne Pasta - 400g
Sunflower Seeds - 40g
Onion Medium - 1
Garlic Heads - 1
Dried Chilli Flakes - 20ml
Baby Tomatoes - 400g
Pesto Princess Red Pepper Pesto - 200ml
Fresh Basil - 10g
Grated Italian-style Hard Cheese - 100ml
Frequently Asked Questions
What is the preparation time for Vegetarian Red Pepper Pesto Pasta?
The preparation time for Vegetarian Red Pepper Pesto Pasta with blistered baby tomatoes & fresh basil is between 25 and 30 minutes.
What is the total time required to make Vegetarian Red Pepper Pesto Pasta with blistered baby tomatoes & fresh basil?
The total time required to make Vegetarian Red Pepper Pesto Pasta with blistered baby tomatoes & fresh basil is between 30 and 35 minutes.
How many servings does Vegetarian Red Pepper Pesto Pasta provide?
4 servings
What are the main ingredients in Vegetarian Red Pepper Pesto Pasta?
Baby Tomatoes, Dried Chilli Flakes, Fresh Basil, Garlic Heads, Grated Italian-style Hard Cheese, Onion Medium, Penne Pasta, Pesto Princess Red Pepper Pesto, Sunflower Seeds
What is the nutritional information of Vegetarian Red Pepper Pesto Pasta?
Calories: 745, Carbs: 96 grams, Fat: grams, Protein: 30 grams, Sugar: 11.2 grams, Salt: 783 grams
How do I prepare Vegetarian Red Pepper Pesto Pasta?
START THE SAUCE: Return the pan to medium heat with a drizzle of oil. When hot, fry the sliced onion until golden, 4-5 minutes (shifting occasionally). Add the grated garlic and the chilli flakes (to taste). Fry until fragrant, 1-2 minutes. Add the rinsed baby tomatoes and fry until blistered, 3-4 minutes. While frying, gently squash the tomatoes with the back of a wooden spoon until they burst. Season, remove from the pan, and set aside. TUCK IN, CHEF!: Bowl up the red pepper pesto pasta. Sprinkle over the remaining cheese and drizzle with olive oil. Garnish with the remaining basil and the toasted sunflower seeds. TOSS IT TOGETHER: Toss the blistered baby tomato mix, the pesto, ½ the torn basil, and ½ the cheese through the cooked pasta. SUNNY SEEDS: Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside. PENNE PASTA: Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain and toss through a drizzle of olive oil.
What should be prepared from my kitchen to make Vegetarian Red Pepper Pesto Pasta?
Baby Tomatoes, Dried Chilli Flakes, Fresh Basil, Garlic Heads, Grated Italian-style Hard Cheese, Onion Medium, Penne Pasta, Pesto Princess Red Pepper Pesto, Sunflower Seeds
How many calories does Vegetarian Red Pepper Pesto Pasta have?
745 calories
How much fat content does Vegetarian Red Pepper Pesto Pasta have?
grams
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