Veggie Potsticker Stir-fry

A simple yet totally delicious dinner! Vegetarian potstickers are tossed in a stir-fry of cabbage, carrot and onion wedges. Sprinkled with sesame seeds and spring onion.

Veggie Potsticker Stir-fry

with white sesame seeds

4.5

Hands on Time: 15 - 30 minutes

Overall Time: 25 - 40 minutes

Ingredients:

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Sugar/Sweetener/Honey
Photo of Veggie Potsticker Stir-fry
  1. GETTIN’ STEAMY

    Boil the kettle. Place a nonstick pan (with a lid) over medium-high heat with a drizzle of oil. When hot, add the frozen potstickers in a single layer, flat-side down. Without shifting or moving, leave the potstickers to fry until the bases have browned, 1-2 minutes. Reduce the heat and pour enough boiling water in the pan to cover the base. Cover and steam until fully heated through, 5-6 minutes. Remove from the pan.

  2. GET POT-STUCK IN!

    Return the pan, wiped down if necessary, to medium-high heat with a drizzle of oil. When hot, add the Onion wedges and fry until soft, 3-4 minutes (shifting occasionally). Add the grated Carrot and the sliced Cabbage and fry until slightly softened, 2-3 minutes (shifting occasionally). Add the stir-fry sauce, 5ml of sweetener, and the fried pot stickers to the pan. Simmer until slightly reduced, 2-3 minutes. Season and loosen with a splash of warm water if it’s too thick.

  3. DIG IN!

    Bowl up the saucy potsticker stir-fry. Sprinkle over the picked coriander and the sesame seeds. Enjoy, Chef!

  1. GETTIN’ STEAMY

    Boil the kettle. Place a nonstick pan (with a lid) over medium-high heat with a drizzle of oil. When hot, add the frozen potstickers in a single layer, flat-side down. Without shifting or moving, leave the potstickers to fry until the bases have browned, 1-2 minutes. Reduce the heat and pour enough boiling water in the pan to cover the base. Cover and steam until fully heated through, 5-6 minutes. Remove from the pan.

  2. GET POT-STUCK IN!

    Return the pan, wiped down if necessary, to medium-high heat with a drizzle of oil. When hot, add the Onion wedges and fry until soft, 3-4 minutes (shifting occasionally). Add the grated Carrot and the sliced Cabbage and fry until slightly softened, 2-3 minutes (shifting occasionally). Add the stir-fry sauce, 10ml of sweetener, and the fried pot stickers to the pan. Simmer until slightly reduced, 2-3 minutes. Season and loosen with a splash of warm water if it’s too thick.

  3. DIG IN!

    Bowl up the saucy potsticker stir-fry. Sprinkle over the picked coriander and the sesame seeds. Enjoy, Chef!

  1. GETTIN’ STEAMY

    Boil the kettle. Place a large nonstick pan (with a lid) over medium-high heat with a drizzle of oil. When hot, add the frozen potstickers in a single layer, flat-side down. You may need to do this step in batches. Without shifting or moving, leave the potstickers to fry until the bases have browned, 1-2 minutes. Reduce the heat and pour enough boiling water in the pan to cover the base. Cover and steam until fully heated through, 5-6 minutes. Remove from the pan.

  2. GET POT-STUCK IN!

    Return the pan, wiped down if necessary, to medium-high heat with a drizzle of oil. When hot, add the Onion wedges and fry until soft,4-5 minutes (shifting occasionally). Add the grated Carrot and the sliced Cabbage and fry until slightly softened, 3-4 minutes (shifting occasionally). Add the stir-fry sauce, 15ml of sweetener, and the fried pot stickers to the pan. Simmer until slightly reduced, 3-4 minutes. Season and loosen with a splash of warm water if it’s too thick.

  3. DIG IN!

    Bowl up the saucy potsticker stir-fry. Sprinkle over the picked coriander and the sesame seeds. Enjoy, Chef!

  1. GETTIN’ STEAMY

    Boil the kettle. Place a large nonstick pan (with a lid) over medium-high heat with a drizzle of oil. When hot, add the frozen potstickers in a single layer, flat-side down. You may need to do this step in batches. Without shifting or moving, leave the potstickers to fry until the bases have browned, 1-2 minutes. Reduce the heat and pour enough boiling water in the pan to cover the base. Cover and steam until fully heated through, 5-6 minutes. Remove from the pan.

  2. GET POT-STUCK IN!

    Return the pan, wiped down if necessary, to medium-high heat with a drizzle of oil. When hot, add the Onion wedges and fry until soft, 4-5 minutes (shifting occasionally). Add the grated Carrot and the sliced Cabbage and fry until slightly softened, 3-4 minutes (shifting occasionally). Add the stir-fry sauce, 20ml of sweetener, and the fried pot stickers to the pan. Simmer until slightly reduced, 3-4 minutes. Season and loosen with a splash of warm water if it’s too thick.

  3. DIG IN!

    Bowl up the saucy potsticker stir-fry. Sprinkle over the picked coriander and the sesame seeds. Enjoy, Chef!

Frequently Asked Questions

What is the preparation time for Veggie Potsticker Stir-fry?

The preparation time for Veggie Potsticker Stir-fry with white sesame seeds is between 15 and 30 minutes.

What is the total time required to make Veggie Potsticker Stir-fry with white sesame seeds?

The total time required to make Veggie Potsticker Stir-fry with white sesame seeds is between 25 and 40 minutes.

How many servings does Veggie Potsticker Stir-fry provide?

4 servings

What are the main ingredients in Veggie Potsticker Stir-fry?

Cabbage, Carrot, Fresh Coriander, Onion, Onions, Stir Fry Sauce, Vegetarian Potstickers, White Sesame Seeds

What is the nutritional information of Veggie Potsticker Stir-fry?

Calories: 636, Carbs: 96 grams, Fat: grams, Protein: 14.2 grams, Sugar: 21.5 grams, Salt: 1603 grams

How do I prepare Veggie Potsticker Stir-fry?

DIG IN!: Bowl up the saucy potsticker stir-fry. Sprinkle over the picked coriander and the sesame seeds. Enjoy, Chef! GETTIN’ STEAMY: Boil the kettle. Place a nonstick pan (with a lid) over medium-high heat with a drizzle of oil. When hot, add the frozen potstickers in a single layer, flat-side down. Without shifting or moving, leave the potstickers to fry until the bases have browned, 1-2 minutes. Reduce the heat and pour enough boiling water in the pan to cover the base. Cover and steam until fully heated through, 5-6 minutes. Remove from the pan. GET POT-STUCK IN!: Return the pan, wiped down if necessary, to medium-high heat with a drizzle of oil. When hot, add the onion wedges and fry until soft, 3-4 minutes (shifting occasionally). Add the grated carrot and the sliced cabbage and fry until slightly softened, 2-3 minutes (shifting occasionally). Add the stir-fry sauce, 10ml of sweetener, and the fried pot stickers to the pan. Simmer until slightly reduced, 2-3 minutes. Season and loosen with a splash of warm water if it’s too thick.

What should be prepared from my kitchen to make Veggie Potsticker Stir-fry?

Cabbage, Carrot, Fresh Coriander, Onion, Onions, Stir Fry Sauce, Vegetarian Potstickers, White Sesame Seeds

How many calories does Veggie Potsticker Stir-fry have?

636 calories

How much fat content does Veggie Potsticker Stir-fry have?

grams

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