West-African Chicken & Jollof Rice

Jollof rice is one of the most popular West African dishes – and we can see why! It’s rich, easy, spicy and oh so incredibly tasty.

West-African Chicken & Jollof Rice

with pickled peppers, coriander & creamy raita

4.7

Hands on Time: 25 - 40 minutes

Overall Time: 40 - 65 minutes

Ingredients:

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Paper Towel
  • Sugar/Sweetener/Honey
  • Butter (optional)
Photo of West-African Chicken & Jollof Rice
  1. MARINATION STATION

    Boil the kettle. Pat the Chicken fillets dry with some paper towel. Coat in a ¼ of the Jollof seasoning, and a pinch of salt. Set aside to marinate.

  2. RICE, RICE, BABY

    Place a deep, nonstick pan (with a lid) over a medium-high heat with a drizzle of oil and a knob of butter (optional). When hot, add the diced Onions and fry for 4-5 minutes, until soft and translucent, shifting occasionally. Add the grated garlic, the remaining jollof seasoning (to taste - it’s spicy!) and a sweetener of choice (to taste). Fry for 1-2 minutes until fragrant, shifting constantly. Add the tomato paste and fry for a further 2-4 minutes, shifting constantly. Pour in the cooked chopped tomato, the rinsed rice, 200ml of boiling water, the stock, and seasoning. Mix until fully combined. Reduce the heat, cover with a lid and simmer for 10-15 minutes until the rice is fully cooked and until all the liquid has been absorbed, stirring occasionally.

  3. SPICED FILLETS

    When the rice has 5 minutes remaining, place a pan over a medium heat with a drizzle of oil. When hot, fry the marinated Chicken fillets for 2-3 minutes per side until golden. Remove from the pan on completion and allow to rest for 3 minutes before serving.

  4. ALMOST THERE

    When the rice is done, remove from the heat, and scatter over the chopped pickled peppers. Replace the lid and set aside to steam for a further 10 minutes to allow all the flavours to infuse.

  5. HEARTY JOLLOF

    Plate up a hearty pile of jollof rice. Top with the golden and flavourful Chicken pieces. Sprinkle over the chopped coriander and a dollop of raita for an extra creamy touch. Beautiful, Chef!

  • Free-range Chicken Mini Fillets - 150g

  • Jollof Seasoning - 20ml

  • Onion - 1

  • Garlic Clove - 1

  • Tomato Paste - 20ml

  • Cooked Chopped Tomato - 100g

  • White Basmati Rice - 75ml

  • Chicken Stock - 5ml

  • Pickled Bell Peppers - 30g

  • Fresh Coriander - 4g

  • Raita - 45ml

  1. MARINATION STATION

    Boil the kettle. Pat the Chicken fillets dry with some paper towel. Coat in a ¼ of the Jollof seasoning, and a pinch of salt. Set aside to marinate.

  2. RICE, RICE, BABY

    Place a deep, nonstick pan (with a lid) over a medium-high heat with a drizzle of oil and a knob of butter (optional). When hot, add the diced Onions and fry for 4-5 minutes, until soft and translucent, shifting occasionally. Add the grated garlic, the remaining jollof seasoning (to taste - it’s spicy!) and a sweetener of choice (to taste). Fry for 1-2 minutes until fragrant, shifting constantly. Add the tomato paste and fry for a further 2-4 minutes, shifting constantly. Pour in the cooked chopped tomato, the rinsed rice, 400ml of boiling water, the stock, and seasoning. Mix until fully combined. Reduce the heat, cover with a lid and simmer for 10-15 minutes until the rice is fully cooked and until all the liquid has been absorbed, stirring occasionally.

  3. SPICED FILLETS

    When the rice has 5 minutes remaining, place a pan over a medium heat with a drizzle of oil. When hot, fry the marinated Chicken fillets for 2-3 minutes per side until golden. Remove from the pan on completion and allow to rest for 3 minutes before serving.

  4. ALMOST THERE

    When the rice is done, remove from the heat, and scatter over the chopped pickled peppers. Replace the lid and set aside to steam for a further 10 minutes to allow all the flavours to infuse.

  5. HEARTY JOLLOF

    Plate up a hearty pile of jollof rice. Top with the golden and flavourful Chicken pieces. Sprinkle over the chopped coriander and a dollop of raita for an extra creamy touch. Beautiful, Chef!

  • Free-range Chicken Mini Fillets - 300g

  • Jollof Seasoning - 40ml

  • Onion - 1

  • Garlic Clove - 1

  • Tomato Paste - 40ml

  • Cooked Chopped Tomato - 200g

  • White Basmati Rice - 150ml

  • Chicken Stock - 10ml

  • Pickled Bell Peppers - 60g

  • Fresh Coriander - 8g

  • Raita - 85ml

  1. MARINATION STATION

    Boil the kettle. Pat the Chicken fillets dry with some paper towel. Coat in a ¼ of the Jollof seasoning, and a pinch of salt. Set aside to marinate.

  2. RICE, RICE, BABY

    Place a deep, nonstick pan (with a lid) over a medium-high heat with a drizzle of oil and a knob of butter (optional). When hot, add the diced Onions and fry for 5-6 minutes, until soft and translucent, shifting occasionally. Add the grated garlic, the remaining jollof seasoning (to taste - it’s spicy!) and a sweetener of choice (to taste). Fry for 1-2 minutes until fragrant, shifting constantly. Add the tomato paste and fry for a further 2-4 minutes, shifting constantly. Pour in the cooked chopped tomato, the rinsed rice, 600ml of boiling water, the stock, and seasoning. Mix until fully combined. Reduce the heat, cover with a lid and simmer for 15-20 minutes until the rice is fully cooked and until all the liquid has been absorbed, stirring occasionally.

  3. SPICED FILLETS

    When the rice has 5 minutes remaining, place a pan over a medium heat with a drizzle of oil. When hot, fry the marinated Chicken fillets for 2-3 minutes per side until golden. You may have to do this in batches. Remove from the pan on completion and allow to rest for 3 minutes before serving.

  4. ALMOST THERE

    When the rice is done, remove from the heat, and scatter over the chopped pickled peppers. Replace the lid and set aside to steam for a further 10 minutes to allow all the flavours to infuse.

  5. HEARTY JOLLOF

    Plate up a hearty pile of jollof rice. Top with the golden and flavourful Chicken pieces. Sprinkle over the chopped coriander and a dollop of raita for an extra creamy touch. Beautiful, Chef!

  • Free-range Chicken Mini Fillets - 450g

  • Jollof Seasoning - 60ml

  • Onions - 2

  • Garlic Cloves - 2

  • Tomato Paste - 60ml

  • Cooked Chopped Tomato - 300g

  • White Basmati Rice - 225ml

  • Chicken Stock - 15ml

  • Pickled Bell Peppers - 90g

  • Fresh Coriander - 12g

  • Raita - 125ml

  1. MARINATION STATION

    Boil the kettle. Pat the Chicken fillets dry with some paper towel. Coat in a ¼ of the Jollof seasoning, and a pinch of salt. Set aside to marinate.

  2. RICE, RICE, BABY

    Place a deep, nonstick pan (with a lid) over a medium-high heat with a drizzle of oil and a knob of butter (optional). When hot, add the diced Onions and fry for 5-6 minutes, until soft and translucent, shifting occasionally. Add the grated garlic, the remaining jollof seasoning (to taste - it’s spicy!) and a sweetener of choice (to taste). Fry for 1-2 minutes until fragrant, shifting constantly. Add the tomato paste and fry for a further 2-4 minutes, shifting constantly. Pour in the cooked chopped tomato, the rinsed rice, 800ml of boiling water, the stock, and seasoning. Mix until fully combined. Reduce the heat, cover with a lid and simmer for 15-20 minutes until the rice is fully cooked and until all the liquid has been absorbed, stirring occasionally.

  3. SPICED FILLETS

    When the rice has 5 minutes remaining, place a pan over a medium heat with a drizzle of oil. When hot, fry the marinated Chicken fillets for 2-3 minutes per side until golden. You may have to do this in batches. Remove from the pan on completion and allow to rest for 3 minutes before serving.

  4. ALMOST THERE

    When the rice is done, remove from the heat, and scatter over the chopped pickled peppers. Replace the lid and set aside to steam for a further 10 minutes to allow all the flavours to infuse.

  5. HEARTY JOLLOF

    Plate up a hearty pile of jollof rice. Top with the golden and flavourful Chicken pieces. Sprinkle over the chopped coriander and a dollop of raita for an extra creamy touch. Beautiful, Chef!

  • Free-range Chicken Mini Fillets - 600g

  • Jollof Seasoning - 80ml

  • Onions - 2

  • Garlic Cloves - 2

  • Tomato Paste - 80ml

  • Cooked Chopped Tomato - 400g

  • White Basmati Rice - 300ml

  • Chicken Stock - 20ml

  • Pickled Bell Peppers - 120g

  • Fresh Coriander - 15g

  • Raita - 170ml

Frequently Asked Questions

What is the preparation time for West-African Chicken & Jollof Rice?

The preparation time for West-African Chicken & Jollof Rice with pickled peppers, coriander & creamy raita is between 25 and 40 minutes.

What is the total time required to make West-African Chicken & Jollof Rice with pickled peppers, coriander & creamy raita?

The total time required to make West-African Chicken & Jollof Rice with pickled peppers, coriander & creamy raita is between 40 and 65 minutes.

How many servings does West-African Chicken & Jollof Rice provide?

4 servings

What are the main ingredients in West-African Chicken & Jollof Rice?

Chicken, Chicken Stock, Cooked Chopped Tomato, Free-range Chicken Mini Fillets, Fresh Coriander, Garlic Clove, Garlic Cloves, Jollof Seasoning, Onion, Onions, Pickled Bell Peppers, Raita, Tomato Paste, White Basmati Rice

What is the nutritional information of West-African Chicken & Jollof Rice?

Calories: 597, Carbs: 87 grams, Fat: grams, Protein: 49.8 grams, Sugar: 18.9 grams, Salt: 1696 grams

How do I prepare West-African Chicken & Jollof Rice?

MARINATION STATION: Boil the kettle. Pat the chicken fillets dry with some paper towel. Coat in a ¼ of the Jollof seasoning, and a pinch of salt. Set aside to marinate. RICE, RICE, BABY: Place a deep, nonstick pan (with a lid) over a medium-high heat with a drizzle of oil and a knob of butter (optional). When hot, add the diced onions and fry for 4-5 minutes, until soft and translucent, shifting occasionally. Add the grated garlic, the remaining jollof seasoning (to taste - it’s spicy!) and a sweetener of choice (to taste). Fry for 1-2 minutes until fragrant, shifting constantly. Add the tomato paste and fry for a further 2-4 minutes, shifting constantly. Pour in the cooked chopped tomato, the rinsed rice, 400ml of boiling water, the stock, and seasoning. Mix until fully combined. Reduce the heat, cover with a lid and simmer for 10-15 minutes until the rice is fully cooked and until all the liquid has been absorbed, stirring occasionally. SPICED FILLETS: When the rice has 5 minutes remaining, place a pan over a medium heat with a drizzle of oil. When hot, fry the marinated chicken fillets for 2-3 minutes per side until golden. Remove from the pan on completion and allow to rest for 3 minutes before serving. ALMOST THERE: When the rice is done, remove from the heat, and scatter over the chopped pickled peppers. Replace the lid and set aside to steam for a further 10 minutes to allow all the flavours to infuse. HEARTY JOLLOF: Plate up a hearty pile of jollof rice. Top with the golden and flavourful chicken pieces. Sprinkle over the chopped coriander and a dollop of raita for an extra creamy touch. Beautiful, Chef!

What should be prepared from my kitchen to make West-African Chicken & Jollof Rice?

Chicken, Chicken Stock, Cooked Chopped Tomato, Free-range Chicken Mini Fillets, Fresh Coriander, Garlic Clove, Garlic Cloves, Jollof Seasoning, Onion, Onions, Pickled Bell Peppers, Raita, Tomato Paste, White Basmati Rice

How many calories does West-African Chicken & Jollof Rice have?

597 calories

How much fat content does West-African Chicken & Jollof Rice have?

grams

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