Pork Neck & Sweetcorn Salsa

A charred corn & cauliflower salad, served with tangy pops of sun-dried tomatoes & fiery chilli, lies next to juicy pork slices with scatterings of creamy feta and toasted seeds. Time to take a forward step and get into the salsa rhythm, Chef!

Pork Neck & Sweetcorn Salsa

with charred cauliflower, sun-dried tomatoes & Danish-style feta

4.9

Hands on Time: 25 - 45 minutes

Overall Time: 35 - 55 minutes

Ingredients:

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Paper Towel
  • Butter (optional)
Photo of Pork Neck & Sweetcorn Salsa
  1. POP THE PUMPKIN SEEDS

    Place the pumpkin seeds in a pan over medium heat. Toast until golden brown, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.

  2. CHARRED CAULI & Corn

    Place a deep pan over medium high heat with a drizzle of oil. When hot, fry the cauliflower pieces and the Corn until charred, 4-6 minutes (shifting occasionally). Remove from the pan.

  3. BOWL THEM OVER

    In a bowl, combine the sliced chilli (to taste), the charred cauli & Corn, the lemon juice, ½ the chopped coriander, the chopped sun-dried tomatoes, a drizzle of olive oil, and seasoning. Set aside.

  4. GOLDEN Pork IN A PAN

    Place a pan over medium-high heat with a drizzle of oil. Pat the Pork dry with paper towel. When hot, sear the pork until browned, 4-6 minutes per side. In the final 1-2 minutes, baste with a knob of butter and the NOMU spice blend. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  5. DINNER? DONE!

    Plate up the rinsed leaves, top with the loaded cauli & Corn, and crumble over the drained feta. Scatter over the remaining coriander and the toasted pumpkin seeds. Serve with the pork slices on the side.

  • Pumpkin Seeds - 10g

  • Cauliflower Florets - 150g

  • Corn - 40g

  • Fresh Chilli - 1

  • Lemon Juice - 10ml

  • Fresh Coriander - 3g

  • Sun-dried Tomatoes - 25g

  • Pork Neck Steak - 160g

  • NOMU Mexican Spice Blend - 10ml

  • Salad Leaves - 20g

  • Danish-style Feta - 30g

  1. POP THE PUMPKIN SEEDS

    Place the pumpkin seeds in a pan over medium heat. Toast until golden brown, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.

  2. CHARRED CAULI & Corn

    Place a deep pan over medium high heat with a drizzle of oil. When hot, fry the cauliflower pieces and the Corn until charred, 4-6 minutes (shifting occasionally). Remove from the pan.

  3. BOWL THEM OVER

    In a bowl, combine the sliced chilli (to taste), the charred cauli & Corn, the lemon juice, ½ the chopped coriander, the chopped sun-dried tomatoes, a drizzle of olive oil, and seasoning. Set aside.

  4. GOLDEN Pork IN A PAN

    Place a pan over medium-high heat with a drizzle of oil. Pat the Pork dry with paper towel. When hot, sear the pork until browned, 4-6 minutes per side. In the final 1-2 minutes, baste with a knob of butter and the NOMU spice blend. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  5. DINNER? DONE!

    Plate up the rinsed leaves, top with the loaded cauli & Corn, and crumble over the drained feta. Scatter over the remaining coriander and the toasted pumpkin seeds. Serve with the pork slices on the side.

  • Pumpkin Seeds - 20g

  • Cauliflower Florets - 300g

  • Corn - 80g

  • Fresh Chilli - 1

  • Lemon Juice - 20ml

  • Fresh Coriander - 5g

  • Sun-dried Tomatoes - 50g

  • Pork Neck Steak - 320g

  • NOMU Mexican Spice Blend - 20ml

  • Salad Leaves - 40g

  • Danish-style Feta - 60g

  1. POP THE PUMPKIN SEEDS

    Place the pumpkin seeds in a pan over medium heat. Toast until golden brown, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.

  2. CHARRED CAULI & Corn

    Place a deep pan over medium high heat with a drizzle of oil. When hot, fry the cauliflower pieces and the Corn until charred, 4-6 minutes (shifting occasionally). Remove from the pan.

  3. BOWL THEM OVER

    In a bowl, combine the sliced chilli (to taste), the charred cauli & Corn, the lemon juice, ½ the chopped coriander, the chopped sun-dried tomatoes, a drizzle of olive oil, and seasoning. Set aside.

  4. GOLDEN Pork IN A PAN

    Place a pan over medium-high heat with a drizzle of oil. Pat the Pork dry with paper towel. When hot, sear the pork until browned, 4-6 minutes per side. In the final 1-2 minutes, baste with a knob of butter and the NOMU spice blend. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  5. DINNER? DONE!

    Plate up the rinsed leaves, top with the loaded cauli & Corn, and crumble over the drained feta. Scatter over the remaining coriander and the toasted pumpkin seeds. Serve with the pork slices on the side.

  • Pumpkin Seeds - 30g

  • Cauliflower Florets - 450g

  • Corn - 120g

  • Fresh Chillies - 2

  • Lemon Juice - 30ml

  • Fresh Coriander - 8g

  • Sun-dried Tomatoes - 75g

  • Pork Neck Steak - 480g

  • NOMU Mexican Spice Blend - 30ml

  • Salad Leaves - 60g

  • Danish-style Feta - 90g

  1. POP THE PUMPKIN SEEDS

    Place the pumpkin seeds in a pan over medium heat. Toast until golden brown, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.

  2. CHARRED CAULI & Corn

    Place a deep pan over medium high heat with a drizzle of oil. When hot, fry the cauliflower pieces and the Corn until charred, 4-6 minutes (shifting occasionally). Remove from the pan.

  3. BOWL THEM OVER

    In a bowl, combine the sliced chilli (to taste), the charred cauli & Corn, the lemon juice, ½ the chopped coriander, the chopped sun-dried tomatoes, a drizzle of olive oil, and seasoning. Set aside.

  4. GOLDEN Pork IN A PAN

    Place a pan over medium-high heat with a drizzle of oil. Pat the Pork dry with paper towel. When hot, sear the pork until browned, 4-6 minutes per side. In the final 1-2 minutes, baste with a knob of butter and the NOMU spice blend. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  5. DINNER? DONE!

    Plate up the rinsed leaves, top with the loaded cauli & Corn, and crumble over the drained feta. Scatter over the remaining coriander and the toasted pumpkin seeds. Serve with the pork slices on the side.

  • Pumpkin Seeds - 40g

  • Cauliflower Florets - 600g

  • Corn - 160g

  • Fresh Chillies - 2

  • Lemon Juice - 40ml

  • Fresh Coriander - 10g

  • Sun-dried Tomatoes - 100g

  • Pork Neck Steak - 640g

  • NOMU Mexican Spice Blend - 40ml

  • Salad Leaves - 80g

  • Danish-style Feta - 120g

Frequently Asked Questions

What is the preparation time for Pork Neck & Sweetcorn Salsa?

The preparation time for Pork Neck & Sweetcorn Salsa with charred cauliflower, sun-dried tomatoes & Danish-style feta is between 25 and 45 minutes.

What is the total time required to make Pork Neck & Sweetcorn Salsa with charred cauliflower, sun-dried tomatoes & Danish-style feta?

The total time required to make Pork Neck & Sweetcorn Salsa with charred cauliflower, sun-dried tomatoes & Danish-style feta is between 35 and 55 minutes.

How many servings does Pork Neck & Sweetcorn Salsa provide?

4 servings

What are the main ingredients in Pork Neck & Sweetcorn Salsa?

Cauliflower Florets, Corn, Danish-style Feta, Fresh Chilli, Fresh Chillies, Fresh Coriander, Lemon Juice, NOMU Mexican Spice Blend, Pork Neck Steak, Pumpkin Seeds, Salad Leaves, Sun-Dried Tomatoes

What is the nutritional information of Pork Neck & Sweetcorn Salsa?

Calories: 1148, Carbs: 29 grams, Fat: grams, Protein: 28.4 grams, Sugar: 13.1 grams, Salt: 824 grams

How do I prepare Pork Neck & Sweetcorn Salsa?

GOLDEN PORK IN A PAN: Place a pan over medium-high heat with a drizzle of oil. Pat the pork dry with paper towel. When hot, sear the pork until browned, 4-6 minutes per side. In the final 1-2 minutes, baste with a knob of butter and the NOMU spice blend. Remove from the pan and rest for 5 minutes before slicing and seasoning. DINNER? DONE!: Plate up the rinsed leaves, top with the loaded cauli & corn, and crumble over the drained feta. Scatter over the remaining coriander and the toasted pumpkin seeds. Serve with the pork slices on the side. CHARRED CAULI & CORN: Place a deep pan over medium high heat with a drizzle of oil. When hot, fry the cauliflower pieces and the corn until charred, 4-6 minutes (shifting occasionally). Remove from the pan. BOWL THEM OVER: In a bowl, combine the sliced chilli (to taste), the charred cauli & corn, the lemon juice, ½ the chopped coriander, the chopped sun-dried tomatoes, a drizzle of olive oil, and seasoning. Set aside. POP THE PUMPKIN SEEDS: Place the pumpkin seeds in a pan over medium heat. Toast until golden brown, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.

What should be prepared from my kitchen to make Pork Neck & Sweetcorn Salsa?

Cauliflower Florets, Corn, Danish-style Feta, Fresh Chilli, Fresh Chillies, Fresh Coriander, Lemon Juice, NOMU Mexican Spice Blend, Pork Neck Steak, Pumpkin Seeds, Salad Leaves, Sun-Dried Tomatoes

How many calories does Pork Neck & Sweetcorn Salsa have?

1148 calories

How much fat content does Pork Neck & Sweetcorn Salsa have?

grams

Woolies Products in this dish

Photo of Bulk Broccoli & Cauliflower Florets 700 g

Bulk Broccoli & Cauliflower Florets 700 G

Photo of Fresh Coriander 80 g

Fresh Coriander 80 G

Photo of Baby Corn 250 g

Baby Corn 250 G

Photo of Pumpkin Seeds 250 g

Pumpkin Seeds 250 G

Photo of Chia, Quinoa and Sesame White Corn Cakes 130 g

Chia, Quinoa And Sesame White Corn Cakes 130 G

Photo of Fresh Coriander 30 g

Fresh Coriander 30 G

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