Chickpea & Chorizo Soup

Be the soup-er hero in the kitchen today, Chef, with this easy but oh-so-satisfying chickpea soup. With a tomato passata & vegetable stock base, this nourishing soup’s carefully selected ingredients bring the spice, salt, and sweet. Topped with crispy chorizo and sided with toasted ciabattini for you to slurp and savour away until satisfied!

Chickpea & Chorizo Soup

with toasted ciabattini bread & fresh parsley

4.5

Hands on Time: 20 - 25 minutes

Overall Time: 20 - 25 minutes

Ingredients:

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Sugar/Sweetener/Honey
  • Paper Towel
  • Butter (optional)
Photo of Chickpea & Chorizo Soup
  1. START THE SOUP

    Boil the kettle. Place a pot over a medium-high heat with a drizzle of oil. When hot, fry the chopped chorizo until crispy, 2-3 minutes (shifting as it colours). Remove from the pan and drain on paper towel. Return the pan to the heat with the chorizo oil. When hot, fry the tomato paste, the onion & garlic flakes, and the NOMU rub until fragrant, 1-2 minutes (shifting constantly). Add the stock, the drained Chickpeas, the tomato passata, and 200ml of water. Simmer until slightly reduced, 8-10 minutes.

  2. BUTTERY BUN

    While the soup is simmering, halve the Ciabattini and spread butter (optional) or oil over the cut-sides. Air fry at 200°C until crispy and heated through, 5 minutes. Alternatively, place a pan over medium heat. When hot, toast the bun, cut-side down, until golden, 1-2 minutes.

  3. ADD THE SWEET & ZESTY

    When the soup is slightly reduced, add a sweetener (to taste), seasoning, and the lemon juice (to taste).

  4. GRAB A BOWL

    Bowl up a hearty helping of the soup. Garnish with the crispy chorizo and the chopped parsley. Serve the toasted bread on the side. Get dunking, Chef!

  • Sliced Pork Chorizo - 50g

  • Tomato Paste - 10ml

  • Onion Flakes - 20g

  • Garlic Flakes - 10ml

  • NOMU Spanish Rub - 5ml

  • Vegetable Stock - 5ml

  • Chickpeas - 120g

  • Tomato Passata - 200ml

  • Ciabattini - 1

  • Lemon Juice - 10ml

  • Fresh Parsley - 3g

  1. START THE SOUP

    Boil the kettle. Place a pot over a medium-high heat with a drizzle of oil. When hot, fry the chopped chorizo until crispy, 2-3 minutes (shifting as it colours). Remove from the pan and drain on paper towel. Return the pan to the heat with the chorizo oil. When hot, fry the tomato paste, the onion & garlic flakes, and the NOMU rub until fragrant, 1-2 minutes (shifting constantly). Add the stock, the drained Chickpeas, the tomato passata, and 400ml of water. Simmer until slightly reduced, 8-10 minutes.

  2. BUTTERY BUN

    While the soup is simmering, halve the Ciabattinis and spread butter (optional) or oil over the cut-sides. Air fry at 200°C until crispy and heated through, 5 minutes. Alternatively, place a pan over medium heat. When hot, toast the buns, cut-side down, until golden, 1-2 minutes.

  3. ADD THE SWEET & ZESTY

    When the soup is slightly reduced, add a sweetener (to taste), seasoning, and the lemon juice (to taste).

  4. GRAB A BOWL

    Bowl up a hearty helping of the soup. Garnish with the crispy chorizo and the chopped parsley. Serve the toasted bread on the side. Get dunking, Chef!

  • Sliced Pork Chorizo - 100g

  • Tomato Paste - 20ml

  • Onion Flakes - 40g

  • Garlic Flakes - 20ml

  • NOMU Spanish Rub - 10ml

  • Vegetable Stock - 10ml

  • Chickpeas - 240g

  • Tomato Passata - 400ml

  • Ciabattinis - 2

  • Lemon Juice - 20ml

  • Fresh Parsley - 5g

  1. START THE SOUP

    Boil the kettle. Place a pot over a medium-high heat with a drizzle of oil. When hot, fry the chopped chorizo until crispy, 2-3 minutes (shifting as it colours). Remove from the pan and drain on paper towel. Return the pan to the heat with the chorizo oil. When hot, fry the tomato paste, the onion & garlic flakes, and the NOMU rub until fragrant, 1-2 minutes (shifting constantly). Add the stock, the drained Chickpeas, the tomato passata, and 600ml of water. Simmer until slightly reduced, 12-15 minutes.

  2. BUTTERY BUN

    While the soup is simmering, halve the Ciabattinis and spread butter (optional) or oil over the cut-sides. Air fry at 200°C until crispy and heated through, 5 minutes. Alternatively, place a pan over medium heat. When hot, toast the buns, cut-side down, until golden, 1-2 minutes.

  3. ADD THE SWEET & ZESTY

    When the soup is slightly reduced, add a sweetener (to taste), seasoning, and the lemon juice (to taste).

  4. GRAB A BOWL

    Bowl up a hearty helping of the soup. Garnish with the crispy chorizo and the chopped parsley. Serve the toasted bread on the side. Get dunking, Chef!

  • Sliced Pork Chorizo - 150g

  • Tomato Paste - 30ml

  • Onion Flakes - 60g

  • Garlic Flakes - 30ml

  • NOMU Spanish Rub - 15ml

  • Vegetable Stock - 15ml

  • Chickpeas - 360g

  • Tomato Passata - 600ml

  • Ciabattinis - 3

  • Lemon Juice - 30ml

  • Fresh Parsley - 8g

  1. START THE SOUP

    Boil the kettle. Place a pot over a medium-high heat with a drizzle of oil. When hot, fry the chopped chorizo until crispy, 2-3 minutes (shifting as it colours). Remove from the pan and drain on paper towel. Return the pan to the heat with the chorizo oil. When hot, fry the tomato paste, the onion & garlic flakes, and the NOMU rub until fragrant, 1-2 minutes (shifting constantly). Add the stock, the drained Chickpeas, the tomato passata, and 800ml of water. Simmer until slightly reduced, 12-15 minutes.

  2. BUTTERY BUN

    While the soup is simmering, halve the Ciabattinis and spread butter (optional) or oil over the cut-sides. Air fry at 200°C until crispy and heated through, 5 minutes. Alternatively, place a pan over medium heat. When hot, toast the buns, cut-side down, until golden, 1-2 minutes.

  3. ADD THE SWEET & ZESTY

    When the soup is slightly reduced, add a sweetener (to taste), seasoning, and the lemon juice (to taste).

  4. GRAB A BOWL

    Bowl up a hearty helping of the soup. Garnish with the crispy chorizo and the chopped parsley. Serve the toasted bread on the side. Get dunking, Chef!

  • Sliced Pork Chorizo - 200g

  • Tomato Paste - 40ml

  • Onion Flakes - 80g

  • Garlic Flakes - 40ml

  • NOMU Spanish Rub - 20ml

  • Vegetable Stock - 20ml

  • Chickpeas - 480g

  • Tomato Passata - 800ml

  • Ciabattinis - 4

  • Lemon Juice - 40ml

  • Fresh Parsley - 10g

Frequently Asked Questions

What is the preparation time for Chickpea & Chorizo Soup?

The preparation time for Chickpea & Chorizo Soup with toasted ciabattini bread & fresh parsley is between 20 and 25 minutes.

What is the total time required to make Chickpea & Chorizo Soup with toasted ciabattini bread & fresh parsley?

The total time required to make Chickpea & Chorizo Soup with toasted ciabattini bread & fresh parsley is between 20 and 25 minutes.

How many servings does Chickpea & Chorizo Soup provide?

4 servings

What are the main ingredients in Chickpea & Chorizo Soup?

Chickpeas, Ciabattini, Ciabattinis, Fresh Parsley, Garlic Flakes, Lemon Juice, NOMU Spanish Rub, Onion Flakes, Sliced Pork Chorizo, Tomato Passata, Tomato Paste, Vegetable Stock

What is the nutritional information of Chickpea & Chorizo Soup?

Calories: 708, Carbs: 87 grams, Fat: grams, Protein: 36.4 grams, Sugar: 12.9 grams, Salt: 1915 grams

How do I prepare Chickpea & Chorizo Soup?

BUTTERY BUN: While the soup is simmering, halve the ciabattinis and spread butter (optional) or oil over the cut-sides. Air fry at 200°C until crispy and heated through, 5 minutes. Alternatively, place a pan over medium heat. When hot, toast the buns, cut-side down, until golden, 1-2 minutes. START THE SOUP: Boil the kettle. Place a pot over a medium-high heat with a drizzle of oil. When hot, fry the chopped chorizo until crispy, 2-3 minutes (shifting as it colours). Remove from the pan and drain on paper towel. Return the pan to the heat with the chorizo oil. When hot, fry the tomato paste, the onion & garlic flakes, and the NOMU rub until fragrant, 1-2 minutes (shifting constantly). Add the stock, the drained chickpeas, the tomato passata, and 400ml of water. Simmer until slightly reduced, 8-10 minutes. ADD THE SWEET & ZESTY: When the soup is slightly reduced, add a sweetener (to taste), seasoning, and the lemon juice (to taste). GRAB A BOWL: Bowl up a hearty helping of the soup. Garnish with the crispy chorizo and the chopped parsley. Serve the toasted bread on the side. Get dunking, Chef!

What should be prepared from my kitchen to make Chickpea & Chorizo Soup?

Chickpeas, Ciabattini, Ciabattinis, Fresh Parsley, Garlic Flakes, Lemon Juice, NOMU Spanish Rub, Onion Flakes, Sliced Pork Chorizo, Tomato Passata, Tomato Paste, Vegetable Stock

How many calories does Chickpea & Chorizo Soup have?

708 calories

How much fat content does Chickpea & Chorizo Soup have?

grams

Woolies Products in this dish

Photo of Onion Flakes 35 g

Onion Flakes 35 G

Photo of Organic Chickpeas in Water 400 g

Organic Chickpeas In Water 400 G

Photo of Fresh Parsley 80 g

Fresh Parsley 80 G

Photo of Garlic Flakes Refill 55 g

Garlic Flakes Refill 55 G

Photo of Tomato Paste 70 g

Tomato Paste 70 G

Photo of Chickpeas in Brine 400 g

Chickpeas In Brine 400 G

Photo of Fresh Parsley 30 g

Fresh Parsley 30 G

Photo of Garlic Flakes 55 g

Garlic Flakes 55 G

Photo of Tomato Paste 140 g

Tomato Paste 140 G

Photo of Chickpeas, Haricot and Adzuki Beans and Oats in Brine 410 g

Chickpeas, Haricot And Adzuki Beans And Oats In Brine 410 G

Views: 942