eCook Meal
Asian Beef Meatballs & Coriander Rice
with UCOOK’s Asian sauce & spring onion
This saucy number will be the talk of the dinner table tonight, Chef! On a bed of coconut milk-infused basmati rice, elevated with fresh coriander, rest browned beef meatballs. Poured over is an umami-rich UCOOK Asian sauce with sprinklings of crunchy peanuts and toasted sesame seeds.
Serving guide
Choose your portion size.
COCONUT & CORIANDER RICE
Place the rice in a pot with the coconut milk and 50ml [100ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, about 10 minutes. Remove from the heat, stir through the coriander, and steam, 8-10 minutes. Fluff with a fork and cover.
MAKE THE MEATBALLS
Place a pan over medium heat with a drizzle of oil. When hot, fry the meatballs until browned and cooked through, 8-10 minutes, shifting as they colour. Remove from the pan. Add the Asian sauce and 50ml [100ml]|#7DA0D7 of water. Mix until combined and simmer until heated through, 1-2 minutes.
YES, THAT’S IT!
Plate up the coconut coriander rice. Top with the meatballs and pour over the sauce. Scatter over the Peanuts, the spring onion, the sesame seeds, and the Cucumber. Enjoy, Chef!
COCONUT & CORIANDER RICE
Place the rice in a pot with the coconut milk and 50ml [100ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, about 10 minutes. Remove from the heat, stir through the coriander, and steam, 8-10 minutes. Fluff with a fork and cover.
MAKE THE MEATBALLS
Place a pan over medium heat with a drizzle of oil. When hot, fry the meatballs until browned and cooked through, 8-10 minutes, shifting as they colour. Remove from the pan. Add the Asian sauce and 50ml [100ml]|#7DA0D7 of water. Mix until combined and simmer until heated through, 1-2 minutes.
YES, THAT’S IT!
Plate up the coconut coriander rice. Top with the meatballs and pour over the sauce. Scatter over the Peanuts, the spring onion, the sesame seeds, and the Cucumber. Enjoy, Chef!
COCONUT & CORIANDER RICE
Place the rice in a pot with the coconut milk and 150ml [200ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, about 10 minutes. Remove from the heat, stir through the coriander, and steam, 8-10 minutes. Fluff with a fork and cover.
MAKE THE MEATBALLS
Place a pan over medium heat with a drizzle of oil. When hot, fry the meatballs until browned and cooked through, 8-10 minutes, shifting as they colour. Remove from the pan. Add the Asian sauce and 150ml [200ml]|#7DA0D7 of water. Mix until combined and simmer until heated through, 1-2 minutes.
YES, THAT’S IT!
Plate up the coconut coriander rice. Top with the meatballs and pour over the sauce. Scatter over the Peanuts, the spring onion, the sesame seeds, and the Cucumber. Enjoy, Chef!
COCONUT & CORIANDER RICE
Place the rice in a pot with the coconut milk and 150ml [200ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, about 10 minutes. Remove from the heat, stir through the coriander, and steam, 8-10 minutes. Fluff with a fork and cover.
MAKE THE MEATBALLS
Place a pan over medium heat with a drizzle of oil. When hot, fry the meatballs until browned and cooked through, 8-10 minutes, shifting as they colour. Remove from the pan. Add the Asian sauce and 150ml [200ml]|#7DA0D7 of water. Mix until combined and simmer until heated through, 1-2 minutes.
YES, THAT’S IT!
Plate up the coconut coriander rice. Top with the meatballs and pour over the sauce. Scatter over the Peanuts, the spring onion, the sesame seeds, and the Cucumber. Enjoy, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R163.55
for 4 servings · R40.89 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Jasmine Rice needs 400 mlFully Cooked Coconut Jasmine Rice 250 g R43.99 · whole pack (size can't be divided)R43.99
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Cucumber needs 200 gMini Cucumbers 350 g 350 g at R29.99 · 57% of packR17.14
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Coconut Milk needs 400 mlReduced Fat Coconut Milk 400 ml 400 ml at R39.99 · 100% of packR39.99
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Spring Onions needs 2Lay's Spring Onion & Cheese Chips 36 g R10.99 · whole pack (size can't be divided)R10.99
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Fresh Coriander needs 10 gFree Range Smoked Paprika & Coriander Deboned Chicken Avg 1 kg 1 kg at R164.99 · 1% of packR1.65
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Peanuts needs 40 gBlack Cat Crunchy Peanut Butter 800 g 800 g at R95.99 · 5% of packR4.80
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White Sesame Seeds needs 20 mlBlack and White Sesame Seeds Pretzel Thins 180 g R44.99 · whole pack (size can't be divided)R44.99
Not in the Woolies basket — source these elsewhere:
- UCOOK Asian Sauce
- Beef Meatballs
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Asian Beef Meatballs & Coriander Rice?
The preparation time for Asian Beef Meatballs & Coriander Rice with UCOOK’s Asian sauce & spring onion is between 20 and 25 minutes.
What is the total time required to make Asian Beef Meatballs & Coriander Rice with UCOOK’s Asian sauce & spring onion?
The total time required to make Asian Beef Meatballs & Coriander Rice with UCOOK’s Asian sauce & spring onion is between 20 and 25 minutes.
How many servings does Asian Beef Meatballs & Coriander Rice provide?
4 servings
What are the main ingredients in Asian Beef Meatballs & Coriander Rice?
Beef Meatballs, Coconut Milk, Cucumber, Fresh Coriander, Jasmine Rice, Peanuts, Spring Onion, UCOOK Asian Sauce, White Sesame Seeds
What is the nutritional information of Asian Beef Meatballs & Coriander Rice?
Calories: 1125, Carbs: 87 grams, Fat: grams, Protein: 46 grams, Sugar: 9.2 grams, Salt: 1110 grams
How do I prepare Asian Beef Meatballs & Coriander Rice?
YES, THAT’S IT!: Plate up the coconut coriander rice. Top with the meatballs and pour over the sauce. Scatter over the peanuts, the spring onion, the sesame seeds, and the cucumber. Enjoy, Chef! COCONUT & CORIANDER RICE: Place the rice in a pot with the coconut milk and 50ml [100ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, about 10 minutes. Remove from the heat, stir through the coriander, and steam, 8-10 minutes. Fluff with a fork and cover. MAKE THE MEATBALLS: Place a pan over medium heat with a drizzle of oil. When hot, fry the meatballs until browned and cooked through, 8-10 minutes, shifting as they colour. Remove from the pan. Add the Asian sauce and 50ml [100ml]|#7DA0D7 of water. Mix until combined and simmer until heated through, 1-2 minutes.
What should be prepared from my kitchen to make Asian Beef Meatballs & Coriander Rice?
Beef Meatballs, Coconut Milk, Cucumber, Fresh Coriander, Jasmine Rice, Peanuts, Spring Onion, UCOOK Asian Sauce, White Sesame Seeds
How many calories does Asian Beef Meatballs & Coriander Rice have?
1125 calories
How much fat content does Asian Beef Meatballs & Coriander Rice have?
grams