Explore the versatility of the good old grape with this innovative recipe, where you will pan-fry grapes and infuse it with fresh thyme. These sweet, charred grapes will be tossed with crisp greens, crumbed slices of chicken, oven-roasted sweet potato and coated in a delectable UCOOK Honey Mustard Dressing.
Crumbed Chicken & Thyme Charred Grapes
Crumbed Chicken & Thyme Charred Grapes
with a UCOOK honey mustard dressing
Hands on Time: 15 - 20 minutes
Overall Time: 20 - 25 minutes
Ingredients:
- Crumbed Chicken Breast/s
- Crumbed Chicken Breasts
- Fresh Thyme
- Grapes
- Salad Leaves
- Sweet Potato Chunks
- UCOOK Honey Mustard Dressing
From your kitchen:
- Oil (cooking, olive or coconut)
- Seasoning (salt & pepper)
- Water
- Paper Towel
- Butter
SWEET SPOT
Coat the sweet potato pieces in oil and season. Air fry at 200°C until crispy, 10-15 minutes (shifting halfway). Alternatively, preheat the oven to 200°C. Roast the sweet potato for 25-30 minutes (shifting halfway). Place a pan over medium heat with a drizzle of oil and fry the Chicken for roughly 30-60 seconds a side. Drain on paper towel. Slice the chicken before serving.
CHARRED Grapes
Place a pan over medium-high heat with a drizzle of oil and a knob of butter. When hot, fry the Grapes and the thyme sprigs until charred, 3-4 minutes (shifting as they colour). Remove from the pan, discard the thyme sprigs, and season.
JUST BEFORE SERVING
In a salad bowl, combine the salad leaves, the charred Grapes, and the sweet potato.
DINNER IS READY
Bowl up the loaded salad, top with the sliced Chicken, and drizzle over the UCOOK salad dressing (to taste). Well done, Chef!
SWEET SPOT
Coat the sweet potato pieces in oil and season. Air fry at 200°C until crispy, 10-15 minutes (shifting halfway). Alternatively, preheat the oven to 200°C. Roast the sweet potato for 25-30 minutes (shifting halfway). Place a pan over medium heat with a drizzle of oil and fry the Chicken for roughly 30-60 seconds a side. Drain on paper towel. Slice the chicken before serving.
CHARRED Grapes
Place a pan over medium-high heat with a drizzle of oil and a knob of butter. When hot, fry the Grapes and the thyme sprigs until charred, 3-4 minutes (shifting as they colour). Remove from the pan, discard the thyme sprigs, and season.
JUST BEFORE SERVING
In a salad bowl, combine the salad leaves, the charred Grapes, and the sweet potato.
DINNER IS READY
Bowl up the loaded salad, top with the sliced Chicken, and drizzle over the UCOOK salad dressing (to taste). Well done, Chef!
SWEET SPOT
Coat the sweet potato pieces in oil and season. Air fry at 200°C until crispy, 15-20 minutes (shifting halfway). Alternatively, preheat the oven to 200°C. Roast the sweet potato for 30-35 minutes (shifting halfway). Place a pan over medium heat with a drizzle of oil and fry the Chicken for roughly 30-60 seconds a side. Drain on paper towel. Slice the chicken before serving.
CHARRED Grapes
Place a pan over medium-high heat with a drizzle of oil and a knob of butter. When hot, fry the Grapes and the thyme sprigs until charred, 4-5 minutes (shifting as they colour). Remove from the pan, discard the thyme sprigs, and season.
JUST BEFORE SERVING
In a salad bowl, combine the salad leaves, the charred Grapes, and the sweet potato.
DINNER IS READY
Bowl up the loaded salad, top with the sliced Chicken, and drizzle over the UCOOK salad dressing (to taste). Well done, Chef!
SWEET SPOT
Coat the sweet potato pieces in oil and season. Air fry at 200°C until crispy, 15-20 minutes (shifting halfway). Alternatively, preheat the oven to 200°C. Roast the sweet potato for 30-35 minutes (shifting halfway). Place a pan over medium heat with a drizzle of oil and fry the Chicken for roughly 30-60 seconds a side. Drain on paper towel. Slice the chicken before serving.
CHARRED Grapes
Place a pan over medium-high heat with a drizzle of oil and a knob of butter. When hot, fry the Grapes and the thyme sprigs until charred, 4-5 minutes (shifting as they colour). Remove from the pan, discard the thyme sprigs, and season.
JUST BEFORE SERVING
In a salad bowl, combine the salad leaves, the charred Grapes, and the sweet potato.
DINNER IS READY
Bowl up the loaded salad, top with the sliced Chicken, and drizzle over the UCOOK salad dressing (to taste). Well done, Chef!
Frequently Asked Questions
What is the preparation time for Crumbed Chicken & Thyme Charred Grapes?
The preparation time for Crumbed Chicken & Thyme Charred Grapes with a UCOOK honey mustard dressing is between 15 and 20 minutes.
What is the total time required to make Crumbed Chicken & Thyme Charred Grapes with a UCOOK honey mustard dressing?
The total time required to make Crumbed Chicken & Thyme Charred Grapes with a UCOOK honey mustard dressing is between 20 and 25 minutes.
How many servings does Crumbed Chicken & Thyme Charred Grapes provide?
4 servings
What are the main ingredients in Crumbed Chicken & Thyme Charred Grapes?
Crumbed Chicken Breast/s, Crumbed Chicken Breasts, Fresh Thyme, Grapes, Salad Leaves, Sweet Potato Chunks, UCOOK Honey Mustard Dressing
What is the nutritional information of Crumbed Chicken & Thyme Charred Grapes?
Calories: 558, Carbs: 76 grams, Fat: grams, Protein: 31.7 grams, Sugar: 19.3 grams, Salt: 869 grams
How do I prepare Crumbed Chicken & Thyme Charred Grapes?
DINNER IS READY: Bowl up the loaded salad, top with the sliced chicken, and drizzle over the UCOOK salad dressing (to taste). Well done, Chef! JUST BEFORE SERVING: In a salad bowl, combine the salad leaves, the charred grapes, and the sweet potato. CHARRED GRAPES: Place a pan over medium-high heat with a drizzle of oil and a knob of butter. When hot, fry the grapes and the thyme sprigs until charred, 3-4 minutes (shifting as they colour). Remove from the pan, discard the thyme sprigs, and season. SWEET SPOT: Coat the sweet potato pieces in oil and season. Air fry at 200°C until crispy, 10-15 minutes (shifting halfway). Alternatively, preheat the oven to 200°C. Roast the sweet potato for 25-30 minutes (shifting halfway). Place a pan over medium heat with a drizzle of oil and fry the chicken for roughly 30-60 seconds a side. Drain on paper towel. Slice the chicken before serving.
What should be prepared from my kitchen to make Crumbed Chicken & Thyme Charred Grapes?
Crumbed Chicken Breast/s, Crumbed Chicken Breasts, Fresh Thyme, Grapes, Salad Leaves, Sweet Potato Chunks, UCOOK Honey Mustard Dressing
How many calories does Crumbed Chicken & Thyme Charred Grapes have?
558 calories
How much fat content does Crumbed Chicken & Thyme Charred Grapes have?
grams
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