With such a jam-packed schedule, you deserve a time-out for yourself today, Chef! Make the most of your lunch break with this satisfying Portuguese roll, layered with a spicy chilli tomato jam, salty beef pastrami, creamy cottage cheese & fresh rocket.
Pastrami & Chilli Roll
Pastrami & Chilli Roll
with cottage cheese
Hands on Time: 5 - 8 minutes
Overall Time: 5 - 8 minutes
Ingredients:
- Chaloner Tomato Chilli Jam
- Green Leaves
- Low Fat Cottage Cheese
- Portuguese Roll/s
- Portuguese Rolls
- Sliced Beef Pastrami
From your kitchen:
- Seasoning (salt & pepper)
- Water
ON A ROLL
Heat the roll/s in a microwave until softened, 15 seconds. Allow to cool slightly before slicing and assembling.
YUM!
Spread the cottage cheese over the bottom half of the roll and the tomato jam over the top half of the roll. Place the pastrami in the roll, topped with the green leaves. Season, close up the roll and dig in, Chef!
Portuguese Roll/s - 1
Low Fat Cottage Cheese - 30ml
Chaloner Tomato Chilli Jam - 15g
Sliced Beef Pastrami - 1 pack
Green Leaves - 10g
ON A ROLL
Heat the roll/s in a microwave until softened, 15 seconds. Allow to cool slightly before slicing and assembling.
YUM!
Spread the cottage cheese over the bottom half of the roll and the tomato jam over the top half of the roll. Place the pastrami in the roll, topped with the green leaves. Season, close up the roll and dig in, Chef!
Portuguese Roll/s - 2
Low Fat Cottage Cheese - 60ml
Chaloner Tomato Chilli Jam - 30g
Sliced Beef Pastrami - 2 packs
Green Leaves - 20g
ON A ROLL
Heat the rolls in a microwave until softened, 15 seconds. Allow to cool slightly before slicing and assembling.
YUM!
Spread the cottage cheese over the bottom half of the roll and the tomato jam over the top half of the roll. Place the pastrami in the roll, topped with the green leaves. Season, close up the roll and dig in, Chef!
Portuguese Rolls - 3
Low Fat Cottage Cheese - 90ml
Chaloner Tomato Chilli Jam - 45g
Sliced Beef Pastrami - 3 packs
Green Leaves - 30g
ON A ROLL
Heat the rolls in a microwave until softened, 15 seconds. Allow to cool slightly before slicing and assembling.
YUM!
Spread the cottage cheese over the bottom half of the roll and the tomato jam over the top half of the roll. Place the pastrami in the roll, topped with the green leaves. Season, close up the roll and dig in, Chef!
Portuguese Rolls - 4
Low Fat Cottage Cheese - 125ml
Chaloner Tomato Chilli Jam - 60g
Sliced Beef Pastrami - 4 packs
Green Leaves - 40g
Frequently Asked Questions
What is the preparation time for Pastrami & Chilli Roll?
The preparation time for Pastrami & Chilli Roll with cottage cheese is between 5 and 8 minutes.
What is the total time required to make Pastrami & Chilli Roll with cottage cheese?
The total time required to make Pastrami & Chilli Roll with cottage cheese is between 5 and 8 minutes.
How many servings does Pastrami & Chilli Roll provide?
4 servings
What are the main ingredients in Pastrami & Chilli Roll?
Chaloner Tomato Chilli Jam, Green Leaves, Low Fat Cottage Cheese, Portuguese Roll/s, Portuguese Rolls, Sliced Beef Pastrami
What is the nutritional information of Pastrami & Chilli Roll?
Calories: 590, Carbs: 65 grams, Fat: grams, Protein: 25.6 grams, Sugar: 5.1 grams, Salt: 549.1 grams
How do I prepare Pastrami & Chilli Roll?
YUM!: Spread the cottage cheese over the bottom half of the roll and the tomato jam over the top half of the roll. Place the pastrami in the roll, topped with the green leaves. Season, close up the roll and dig in, Chef! ON A ROLL: Heat the roll/s in a microwave until softened, 15 seconds. Allow to cool slightly before slicing and assembling.
What should be prepared from my kitchen to make Pastrami & Chilli Roll?
Chaloner Tomato Chilli Jam, Green Leaves, Low Fat Cottage Cheese, Portuguese Roll/s, Portuguese Rolls, Sliced Beef Pastrami
How many calories does Pastrami & Chilli Roll have?
590 calories
How much fat content does Pastrami & Chilli Roll have?
grams