Let’s say goodbye to rice and give a warm welcome to barley, a nutty-tasting, nutritious whole grain that’s high in fibre and even higher in taste. Topped with golden rounds of salty chorizo, we make this grain shine with a rosemary-infused tomato sauce. You will barley be able to believe how good this is, Chef!
Chorizo & Rosemary Barley
Chorizo & Rosemary Barley
with a flavourful tomato sauce
Hands on Time: 20 - 35 minutes
Overall Time: 35 - 50 minutes
Ingredients:
- Chicken
- Chicken Stock
- Cooked Chopped Tomato
- Fresh Rosemary
- Garlic Clove
- Garlic Cloves
- Onion
- Onions
- Pearled Barley
- Sliced Pork Chorizo
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Butter
GOLDEN CHORIZO
Place a pot over medium heat with a drizzle of oil. When hot, fry the chopped chorizo until golden, 1-2 minutes (shifting occasionally). Remove from the pan and set aside.
FLAVOURFUL BARLEY
Return the pot to medium heat with a drizzle of oil and a knob of butter. When hot, fry the diced Onion until softening, 3-4 minutes (shifting occasionally). Add the grated garlic, ½ the chopped rosemary, and the rinsed barley. Fry until fragrant, 1-2 minutes (shifting occasionally).
MAKE IT DELICIOUS
Pour in the Cooked Chopped Tomato, the stock, and 350ml of water. Bring to a boil, reduce the heat, and simmer until the barley is cooked through, 25-30 minutes (stirring occasionally as the water is absorbed and adding more only if required). Remove from the heat and season.
SIMPLE & SIMPLY FANTASTIC
Generously pile up the herby barley and top with the fried chorizo. Sprinkle over the remaining rosemary. Time to dine, Chef!
Pork-chorizo/" title="View all our recipes with Sliced Pork Chorizo at eCook">Sliced Pork Chorizo - 50g
Onion - 1
Garlic Clove - 1
Fresh Rosemary - 3g
Pearled Barley - 75ml
Cooked Chopped Tomato - 100g
Chicken/" title="View all our recipes with Chicken at eCook">Chicken/chicken-stock/" title="View all our recipes with Chicken Stock at eCook">Chicken Stock - 5ml
GOLDEN CHORIZO
Place a pot over medium heat with a drizzle of oil. When hot, fry the chopped chorizo until golden, 1-2 minutes (shifting occasionally). Remove from the pan and set aside.
FLAVOURFUL BARLEY
Return the pot to medium heat with a drizzle of oil and a knob of butter. When hot, fry the diced Onion until softening, 3-4 minutes (shifting occasionally). Add the grated garlic, ½ the chopped rosemary, and the rinsed barley. Fry until fragrant, 1-2 minutes (shifting occasionally).
MAKE IT DELICIOUS
Pour in the Cooked Chopped Tomato, the stock, and 700ml of water. Bring to a boil, reduce the heat, and simmer until the barley is cooked through, 25-30 minutes (stirring occasionally as the water is absorbed and adding more only if required). Remove from the heat and season.
SIMPLE & SIMPLY FANTASTIC
Generously pile up the herby barley and top with the fried chorizo. Sprinkle over the remaining rosemary. Time to dine, Chef!
Pork-chorizo/" title="View all our recipes with Sliced Pork Chorizo at eCook">Sliced Pork Chorizo - 100g
Onion - 1
Garlic Clove - 1
Fresh Rosemary - 5g
Pearled Barley - 150ml
Cooked Chopped Tomato - 200g
Chicken/" title="View all our recipes with Chicken at eCook">Chicken/chicken-stock/" title="View all our recipes with Chicken Stock at eCook">Chicken Stock - 10ml
GOLDEN CHORIZO
Place a pot over medium heat with a drizzle of oil. When hot, fry the chopped chorizo until golden, 1-2 minutes (shifting occasionally). Remove from the pan and set aside.
FLAVOURFUL BARLEY
Return the pot to medium heat with a drizzle of oil and a knob of butter. When hot, fry the diced Onion until softening, 4-5 minutes (shifting occasionally). Add the grated garlic, ½ the chopped rosemary, and the rinsed barley. Fry until fragrant, 1-2 minutes (shifting occasionally).
MAKE IT DELICIOUS
Pour in the Cooked Chopped Tomato, the stock, and 1L of water. Bring to a boil, reduce the heat, and simmer until the barley is cooked through, 35-40 minutes (stirring occasionally as the water is absorbed and adding more only if required). Remove from the heat and season.
SIMPLE & SIMPLY FANTASTIC
Generously pile up the herby barley and top with the fried chorizo. Sprinkle over the remaining rosemary. Time to dine, Chef!
Pork-chorizo/" title="View all our recipes with Sliced Pork Chorizo at eCook">Sliced Pork Chorizo - 150g
Onions - 2
Garlic Cloves - 2
Fresh Rosemary - 8g
Pearled Barley - 225ml
Cooked Chopped Tomato - 300g
Chicken/" title="View all our recipes with Chicken at eCook">Chicken/chicken-stock/" title="View all our recipes with Chicken Stock at eCook">Chicken Stock - 15ml
GOLDEN CHORIZO
Place a pot over medium heat with a drizzle of oil. When hot, fry the chopped chorizo until golden, 1-2 minutes (shifting occasionally). Remove from the pan and set aside.
FLAVOURFUL BARLEY
Return the pot to medium heat with a drizzle of oil and a knob of butter. When hot, fry the diced Onion until softening, 4-5 minutes (shifting occasionally). Add the grated garlic, ½ the chopped rosemary, and the rinsed barley. Fry until fragrant, 1-2 minutes (shifting occasionally).
MAKE IT DELICIOUS
Pour in the Cooked Chopped Tomato, the stock, and 1.4L of water. Bring to a boil, reduce the heat, and simmer until the barley is cooked through, 35-40 minutes (stirring occasionally as the water is absorbed and adding more only if required). Remove from the heat and season.
SIMPLE & SIMPLY FANTASTIC
Generously pile up the herby barley and top with the fried chorizo. Sprinkle over the remaining rosemary. Time to dine, Chef!
Pork-chorizo/" title="View all our recipes with Sliced Pork Chorizo at eCook">Sliced Pork Chorizo - 200g
Onions - 2
Garlic Cloves - 2
Fresh Rosemary - 10g
Pearled Barley - 300ml
Cooked Chopped Tomato - 400g
Chicken/" title="View all our recipes with Chicken at eCook">Chicken/chicken-stock/" title="View all our recipes with Chicken Stock at eCook">Chicken Stock - 20ml
Frequently Asked Questions
What is the preparation time for Chorizo & Rosemary Barley?
The preparation time for Chorizo & Rosemary Barley with a flavourful tomato sauce is between 20 and 35 minutes.
What is the total time required to make Chorizo & Rosemary Barley with a flavourful tomato sauce?
The total time required to make Chorizo & Rosemary Barley with a flavourful tomato sauce is between 35 and 50 minutes.
How many servings does Chorizo & Rosemary Barley provide?
4 servings
What are the main ingredients in Chorizo & Rosemary Barley?
Chicken, Chicken Stock, Cooked Chopped Tomato, Fresh Rosemary, Garlic Clove, Garlic Cloves, Onion, Onions, Pearled Barley, Sliced Pork Chorizo
What is the nutritional information of Chorizo & Rosemary Barley?
Calories: 511, Carbs: 74 grams, Fat: grams, Protein: 24.2 grams, Sugar: 8.4 grams, Salt: 1306 grams
How do I prepare Chorizo & Rosemary Barley?
FLAVOURFUL BARLEY: Return the pot to medium heat with a drizzle of oil and a knob of butter. When hot, fry the diced onion until softening, 3-4 minutes (shifting occasionally). Add the grated garlic, ½ the chopped rosemary, and the rinsed barley. Fry until fragrant, 1-2 minutes (shifting occasionally). GOLDEN CHORIZO: Place a pot over medium heat with a drizzle of oil. When hot, fry the chopped chorizo until golden, 1-2 minutes (shifting occasionally). Remove from the pan and set aside. MAKE IT DELICIOUS: Pour in the cooked chopped tomato, the stock, and 700ml of water. Bring to a boil, reduce the heat, and simmer until the barley is cooked through, 25-30 minutes (stirring occasionally as the water is absorbed and adding more only if required). Remove from the heat and season. SIMPLE & SIMPLY FANTASTIC: Generously pile up the herby barley and top with the fried chorizo. Sprinkle over the remaining rosemary. Time to dine, Chef!
What should be prepared from my kitchen to make Chorizo & Rosemary Barley?
Chicken, Chicken Stock, Cooked Chopped Tomato, Fresh Rosemary, Garlic Clove, Garlic Cloves, Onion, Onions, Pearled Barley, Sliced Pork Chorizo
How many calories does Chorizo & Rosemary Barley have?
511 calories
How much fat content does Chorizo & Rosemary Barley have?
grams