The clever UCOOK Chefs have done it again! By merging some of the beautiful flavours of the Middle East, this recipe features bulgur wheat that is dotted with cooling cucumber, briny olives, tangy sun-dried tomato, and almonds (toasted or not, you decide). Crowned with seared slices of beef and dollops of creamy red pepper hummus. Best served with the recommended Creation wine.
Creation’s Middle-eastern Beef & Bulgur
Creation’s Middle-eastern Beef & Bulgur
with red pepper hummus & almonds
Hands on Time: 20 - 25 minutes
Overall Time: 20 - 25 minutes
Ingredients:
- Almonds
- Beef Sirloin
- Bulgur Wheat
- Cucumber
- Fresh Parsley
- Pitted Kalamata Olives
- Red Pepper Hummus
- Sun-Dried Tomatoes
From your kitchen:
- Oil (cooking, olive or coconut)
- Seasoning (Salt & Pepper)
- Water
- Paper Towel
- Butter
BULGUR
Boil the kettle. Place the bulgur wheat in a pot with 150ml [300ml]|#7DA0D7 of boiling water, a drizzle of oil, and seasoning. Simmer until cooked through, 6-8 minutes. Drain if necessary, fluff with a fork, and set aside.
STEAK
Place a pan over medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with a knob of butter. Remove from the pan and rest for 5 minutes before slicing and seasoning.
JUST BEFORE SERVING
In a salad bowl, combine the bulgur, Cucumber, olives, almonds, sun-dried tomatoes, and a generous drizzle of olive oil. Toss to combine and season.
DINNER IS READY
Bowl up the loaded bulgur, top with the steak slices and finish with dollops of the hummus. Garnish with the parsely and dig in, Chef!
BULGUR
Boil the kettle. Place the bulgur wheat in a pot with 150ml [300ml]|#7DA0D7 of boiling water, a drizzle of oil, and seasoning. Simmer until cooked through, 6-8 minutes. Drain if necessary, fluff with a fork, and set aside.
STEAK
Place a pan over medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with a knob of butter. Remove from the pan and rest for 5 minutes before slicing and seasoning.
JUST BEFORE SERVING
In a salad bowl, combine the bulgur, Cucumber, olives, almonds, sun-dried tomatoes, and a generous drizzle of olive oil. Toss to combine and season.
DINNER IS READY
Bowl up the loaded bulgur, top with the steak slices and finish with dollops of the hummus. Garnish with the parsely and dig in, Chef!
BULGUR
Boil the kettle. Place the bulgur wheat in a pot with 450ml [600ml]|#7DA0D7 of boiling water, a drizzle of oil, and seasoning. Simmer until cooked through, 8-10 minutes. Drain if necessary, fluff with a fork, and set aside.
STEAK
Place a pan over medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with a knob of butter. Remove from the pan and rest for 5 minutes before slicing and seasoning.
JUST BEFORE SERVING
In a salad bowl, combine the bulgur, Cucumber, olives, almonds, sun-dried tomatoes, and a generous drizzle of olive oil. Toss to combine and season.
DINNER IS READY
Bowl up the loaded bulgur, top with the steak slices and finish with dollops of the hummus. Garnish with the parsely and dig in, Chef!
BULGUR
Boil the kettle. Place the bulgur wheat in a pot with 450ml [600ml]|#7DA0D7 of boiling water, a drizzle of oil, and seasoning. Simmer until cooked through, 8-10 minutes. Drain if necessary, fluff with a fork, and set aside.
STEAK
Place a pan over medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with a knob of butter. Remove from the pan and rest for 5 minutes before slicing and seasoning.
JUST BEFORE SERVING
In a salad bowl, combine the bulgur, Cucumber, olives, almonds, sun-dried tomatoes, and a generous drizzle of olive oil. Toss to combine and season.
DINNER IS READY
Bowl up the loaded bulgur, top with the steak slices and finish with dollops of the hummus. Garnish with the parsely and dig in, Chef!
Frequently Asked Questions
What is the preparation time for Creation’s Middle-eastern Beef & Bulgur?
The preparation time for Creation’s Middle-eastern Beef & Bulgur with red pepper hummus & almonds is between 20 and 25 minutes.
What is the total time required to make Creation’s Middle-eastern Beef & Bulgur with red pepper hummus & almonds?
The total time required to make Creation’s Middle-eastern Beef & Bulgur with red pepper hummus & almonds is between 20 and 25 minutes.
How many servings does Creation’s Middle-eastern Beef & Bulgur provide?
4 servings
What are the main ingredients in Creation’s Middle-eastern Beef & Bulgur?
Almonds, Beef Sirloin, Bulgur Wheat, Cucumber, Fresh Parsley, Pitted Kalamata Olives, Red Pepper Hummus, Sun-Dried Tomatoes
What is the nutritional information of Creation’s Middle-eastern Beef & Bulgur?
Calories: 724.5, Carbs: 65.5 grams, Fat: grams, Protein: 49.1 grams, Sugar: 7.4 grams, Salt: 541.1 grams
How do I prepare Creation’s Middle-eastern Beef & Bulgur?
DINNER IS READY: Bowl up the loaded bulgur, top with the steak slices and finish with dollops of the hummus. Garnish with the parsely and dig in, Chef! JUST BEFORE SERVING: In a salad bowl, combine the bulgur, cucumber, olives, almonds, sun-dried tomatoes, and a generous drizzle of olive oil. Toss to combine and season. STEAK: Place a pan over medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with a knob of butter. Remove from the pan and rest for 5 minutes before slicing and seasoning. BULGUR: Boil the kettle. Place the bulgur wheat in a pot with 150ml [300ml]|#7DA0D7 of boiling water, a drizzle of oil, and seasoning. Simmer until cooked through, 6-8 minutes. Drain if necessary, fluff with a fork, and set aside.
What should be prepared from my kitchen to make Creation’s Middle-eastern Beef & Bulgur?
Almonds, Beef Sirloin, Bulgur Wheat, Cucumber, Fresh Parsley, Pitted Kalamata Olives, Red Pepper Hummus, Sun-Dried Tomatoes
How many calories does Creation’s Middle-eastern Beef & Bulgur have?
724.5 calories
How much fat content does Creation’s Middle-eastern Beef & Bulgur have?
grams
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