Don’t you just love a recipe that’s easy to make, looks good on the plate, and delivers on taste? This recipe ticks all those boxes, starting with a schmear of creamy hummus, falafels fried until golden perfection, a cucumber, piquanté peppers, pickled onion & greens salad, and finished with toasted almonds and a coconut yoghurt drizzle.
Crispy Falafels & Hummus
Crispy Falafels & Hummus
with a pickled onion & cucumber salad
Hands on Time: 15 - 20 minutes
Overall Time: 15 - 20 minutes
Ingredients:
- Almonds
- Baby Tomatoes
- ButtaNutt Coconut Yoghurt
- Cucumber
- Hummus
- Outcast Falafels
- Pickled Onions
- Piquanté Peppers
- Salad Leaves
From your kitchen:
- Oil (cooking, olive or coconut)
- Water
- Paper Towel
- Seasoning (salt & pepper)
FRY THE FALAFELS
Place a pan over medium heat with enough oil to cover the base. When hot, fry the falafels until golden and crispy, 2-3 minutes per side. Remove from the pan and drain on paper towel.
Veggie MEDLEY & YOGHURT DRIZZLE
To a bowl, add the leaves, the tomatoes, the pickled onions, the Cucumber, and the piquanté peppers. In a separate bowl, loosen the coconut yoghurt with water in 5ml increments until drizzling consistency. Season.
PLATE UP DELICIOUSNESS
Smear half of the plate with the Hummus and top with the crispy falafel patties. Side with the pickled onion & Cucumber salad. Drizzle over the coconut yoghurt and sprinkle over the almonds. Enjoy!
FRY THE FALAFELS
Place a pan over medium heat with enough oil to cover the base. When hot, fry the falafels until golden and crispy, 2-3 minutes per side. Remove from the pan and drain on paper towel.
Veggie MEDLEY & YOGHURT DRIZZLE
To a bowl, add the leaves, the tomatoes, the pickled onions, the Cucumber, and the piquanté peppers. In a separate bowl, loosen the coconut yoghurt with water in 5ml increments until drizzling consistency. Season.
PLATE UP DELICIOUSNESS
Smear half of the plate with the Hummus and top with the crispy falafel patties. Side with the pickled onion & Cucumber salad. Drizzle over the coconut yoghurt and sprinkle over the almonds. Enjoy!
FRY THE FALAFELS
Place a pan over medium heat with enough oil to cover the base. When hot, fry the falafels until golden and crispy, 2-3 minutes per side. Remove from the pan and drain on paper towel.
Veggie MEDLEY & YOGHURT DRIZZLE
To a bowl, add the leaves, the tomatoes, the pickled onions, the Cucumber, and the piquanté peppers. In a separate bowl, loosen the coconut yoghurt with water in 5ml increments until drizzling consistency. Season.
PLATE UP DELICIOUSNESS
Smear half of the plate with the Hummus and top with the crispy falafel patties. Side with the pickled onion & Cucumber salad. Drizzle over the coconut yoghurt and sprinkle over the almonds. Enjoy!
FRY THE FALAFELS
Place a pan over medium heat with enough oil to cover the base. When hot, fry the falafels until golden and crispy, 2-3 minutes per side. Remove from the pan and drain on paper towel.
Veggie MEDLEY & YOGHURT DRIZZLE
To a bowl, add the leaves, the tomatoes, the pickled onions, the Cucumber, and the piquanté peppers. In a separate bowl, loosen the coconut yoghurt with water in 5ml increments until drizzling consistency. Season.
PLATE UP DELICIOUSNESS
Smear half of the plate with the Hummus and top with the crispy falafel patties. Side with the pickled onion & Cucumber salad. Drizzle over the coconut yoghurt and sprinkle over the almonds. Enjoy!
Frequently Asked Questions
What is the preparation time for Crispy Falafels & Hummus?
The preparation time for Crispy Falafels & Hummus with a pickled onion & cucumber salad is between 15 and 20 minutes.
What is the total time required to make Crispy Falafels & Hummus with a pickled onion & cucumber salad?
The total time required to make Crispy Falafels & Hummus with a pickled onion & cucumber salad is between 15 and 20 minutes.
How many servings does Crispy Falafels & Hummus provide?
4 servings
What are the main ingredients in Crispy Falafels & Hummus?
Almonds, Baby Tomatoes, ButtaNutt Coconut Yoghurt, Cucumber, Hummus, Outcast Falafels, Pickled Onions, Piquanté Peppers, Salad Leaves
What is the nutritional information of Crispy Falafels & Hummus?
Calories: 385, Carbs: 38 grams, Fat: grams, Protein: 13.7 grams, Sugar: 12.2 grams, Salt: 1178 grams
How do I prepare Crispy Falafels & Hummus?
PLATE UP DELICIOUSNESS: Smear half of the plate with the hummus and top with the crispy falafel patties. Side with the pickled onion & cucumber salad. Drizzle over the coconut yoghurt and sprinkle over the almonds. Enjoy! VEGGIE MEDLEY & YOGHURT DRIZZLE: To a bowl, add the leaves, the tomatoes, the pickled onions, the cucumber, and the piquanté peppers. In a separate bowl, loosen the coconut yoghurt with water in 5ml increments until drizzling consistency. Season. FRY THE FALAFELS: Place a pan over medium heat with enough oil to cover the base. When hot, fry the falafels until golden and crispy, 2-3 minutes per side. Remove from the pan and drain on paper towel.
What should be prepared from my kitchen to make Crispy Falafels & Hummus?
Almonds, Baby Tomatoes, ButtaNutt Coconut Yoghurt, Cucumber, Hummus, Outcast Falafels, Pickled Onions, Piquanté Peppers, Salad Leaves
How many calories does Crispy Falafels & Hummus have?
385 calories
How much fat content does Crispy Falafels & Hummus have?
grams
Woolies Products in this dish
