Inspired by the mmmouthwatering textures and flavours of Mexican street food, this traditional corn on the cob-meal is turned into a sensational chunky salad. Featuring charred pops of sweet corn, dressed in creamy yoghurt, feta & spicy chilli flakes, together with slices of pork fillet and a dried pear salad. Garnished with toasted pumpkin seeds for crunch.
Elote-style Pork Fillet
Elote-style Pork Fillet
with pumpkin seeds & a fresh dressed salad
Hands on Time: 15 - 35 minutes
Overall Time: 25 - 45 minutes
Ingredients:
- Corn
- Cucumber
- Danish-style Feta
- Dried Pear Halves
- Lemon Juice
- Low Fat Plain Yoghurt
- NOMU Chipotle Flakes
- Pork Fillet
- Pumpkin Seeds
- Salad Leaves
- Tomato/es
- Tomatoes
From your kitchen:
- Cooking Spray
- Seasoning (salt & pepper)
- Water
- Paper Towel
GOLDEN PUMPKIN SEEDS
Place the pumpkin seeds in a pan over medium heat. Toast until golden brown, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.
CHUNKY SALAD
To a salad bowl, add the leaves. Toss through the tomato, the Cucumber, the dried pear, the lemon juice (to taste) and seasoning. Set aside.
CHARRED Corn
Return the pan to medium-high heat and lightly add cooking spray. When hot, fry the Corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and place into a bowl. Combine with the yoghurt, the feta, the chipotle flakes (to taste), and seasoning. Set aside.
PERFECT Pork
Place a clean pan (that has a lid) over medium heat and lightly add cooking spray. Pat the Pork dry with paper towel. When hot, sear the pork until browned, 3-4 minutes on one side. Flip, cover with the lid, lower the heat, and fry until cooked through, 6-8 minutes. Remove from the pan and rest for 5 minutes before slicing and seasoning.
EXCELLENT ELOTE-STYLE MEAL
Plate up the sliced Pork and dollop over the creamy Corn mixture. Serve the dressed salad alongside and garnish with the toasted seeds.
GOLDEN PUMPKIN SEEDS
Place the pumpkin seeds in a pan over medium heat. Toast until golden brown, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.
CHUNKY SALAD
To a salad bowl, add the leaves. Toss through the tomato, the Cucumber, the dried pear, the lemon juice (to taste) and seasoning. Set aside.
CHARRED Corn
Return the pan to medium-high heat and lightly add cooking spray. When hot, fry the Corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and place into a bowl. Combine with the yoghurt, the feta, the chipotle flakes (to taste), and seasoning. Set aside.
PERFECT Pork
Place a clean pan (that has a lid) over medium heat and lightly add cooking spray. Pat the Pork dry with paper towel. When hot, sear the pork until browned, 3-4 minutes on one side. Flip, cover with the lid, lower the heat, and fry until cooked through, 6-8 minutes. Remove from the pan and rest for 5 minutes before slicing and seasoning.
EXCELLENT ELOTE-STYLE MEAL
Plate up the sliced Pork and dollop over the creamy Corn mixture. Serve the dressed salad alongside and garnish with the toasted seeds.
GOLDEN PUMPKIN SEEDS
Place the pumpkin seeds in a pan over medium heat. Toast until golden brown, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.
CHUNKY SALAD
To a salad bowl, add the leaves. Toss through the tomato, the Cucumber, the dried pear, the lemon juice (to taste) and seasoning. Set aside.
CHARRED Corn
Return the pan to medium-high heat and lightly add cooking spray. When hot, fry the Corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and place into a bowl. Combine with the yoghurt, the feta, the chipotle flakes (to taste), and seasoning. Set aside.
PERFECT Pork
Place a clean pan (that has a lid) over medium heat and lightly add cooking spray. Pat the Pork dry with paper towel. When hot, sear the pork until browned, 3-4 minutes on one side. Flip, cover with the lid, lower the heat, and fry until cooked through, 6-8 minutes. Remove from the pan and rest for 5 minutes before slicing and seasoning.
EXCELLENT ELOTE-STYLE MEAL
Plate up the sliced Pork and dollop over the creamy Corn mixture. Serve the dressed salad alongside and garnish with the toasted seeds.
GOLDEN PUMPKIN SEEDS
Place the pumpkin seeds in a pan over medium heat. Toast until golden brown, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.
CHUNKY SALAD
To a salad bowl, add the leaves. Toss through the tomato, the Cucumber, the dried pear, the lemon juice (to taste) and seasoning. Set aside.
CHARRED Corn
Return the pan to medium-high heat and lightly add cooking spray. When hot, fry the Corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and place into a bowl. Combine with the yoghurt, the feta, the chipotle flakes (to taste), and seasoning. Set aside.
PERFECT Pork
Place a clean pan (that has a lid) over medium heat and lightly add cooking spray. Pat the Pork dry with paper towel. When hot, sear the pork until browned, 3-4 minutes on one side. Flip, cover with the lid, lower the heat, and fry until cooked through, 6-8 minutes. Remove from the pan and rest for 5 minutes before slicing and seasoning.
EXCELLENT ELOTE-STYLE MEAL
Plate up the sliced Pork and dollop over the creamy Corn mixture. Serve the dressed salad alongside and garnish with the toasted seeds.
Frequently Asked Questions
What is the preparation time for Elote-style Pork Fillet?
The preparation time for Elote-style Pork Fillet with pumpkin seeds & a fresh dressed salad is between 15 and 35 minutes.
What is the total time required to make Elote-style Pork Fillet with pumpkin seeds & a fresh dressed salad?
The total time required to make Elote-style Pork Fillet with pumpkin seeds & a fresh dressed salad is between 25 and 45 minutes.
How many servings does Elote-style Pork Fillet provide?
4 servings
What are the main ingredients in Elote-style Pork Fillet?
Corn, Cucumber, Danish-style Feta, Dried Pear Halves, Lemon Juice, Low Fat Plain Yoghurt, NOMU Chipotle Flakes, Pork Fillet, Pumpkin Seeds, Salad Leaves, Tomato/es, Tomatoes
What is the nutritional information of Elote-style Pork Fillet?
Calories: 486, Carbs: 33 grams, Fat: grams, Protein: 46.4 grams, Sugar: 17 grams, Salt: 450.1 grams
How do I prepare Elote-style Pork Fillet?
EXCELLENT ELOTE-STYLE MEAL: Plate up the sliced pork and dollop over the creamy corn mixture. Serve the dressed salad alongside and garnish with the toasted seeds. PERFECT PORK: Place a clean pan (that has a lid) over medium heat and lightly add cooking spray. Pat the pork dry with paper towel. When hot, sear the pork until browned, 3-4 minutes on one side. Flip, cover with the lid, lower the heat, and fry until cooked through, 6-8 minutes. Remove from the pan and rest for 5 minutes before slicing and seasoning. CHARRED CORN: Return the pan to medium-high heat and lightly add cooking spray. When hot, fry the corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and place into a bowl. Combine with the yoghurt, the feta, the chipotle flakes (to taste), and seasoning. Set aside. CHUNKY SALAD: To a salad bowl, add the leaves. Toss through the tomato, the cucumber, the dried pear, the lemon juice (to taste) and seasoning. Set aside. GOLDEN PUMPKIN SEEDS: Place the pumpkin seeds in a pan over medium heat. Toast until golden brown, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.
What should be prepared from my kitchen to make Elote-style Pork Fillet?
Corn, Cucumber, Danish-style Feta, Dried Pear Halves, Lemon Juice, Low Fat Plain Yoghurt, NOMU Chipotle Flakes, Pork Fillet, Pumpkin Seeds, Salad Leaves, Tomato/es, Tomatoes
How many calories does Elote-style Pork Fillet have?
486 calories
How much fat content does Elote-style Pork Fillet have?
grams
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