Pork kassler pieces & pineapple chunks are threaded onto a skewer and fried until crispy & charred, before being basted with sweetened apple juice. Sided with oven-roasted carrot wedges, and served with a mustard & pineapple salad. Sounds kebab-solutely amazing!
Hawaiian-style Pork & Pineapple Skewers
Hawaiian-style Pork & Pineapple Skewers
with a mustard dressing
Hands on Time: 25 - 30 minutes
Overall Time: 30 - 35 minutes
Ingredients:
- Apple Juice
- Carrot
- Cucumber
- Fresh Pineapple Fingers
- Green Leaves
- Pork Kassler Loin Steak
- Wholegrain Mustard
- Wooden Skewers
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Sugar/Sweetener/Honey
- Paper Towel
ROAST WEDGES
Preheat the oven to 200°C. Spread the Carrot wedges on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway).
PREP & SALAD
Roughly chop ¼ of the pineapple. In a small bowl, combine the mustard, ½ the apple juice, 15ml of olive oil, and a splash of water. In a salad bowl, toss together the rinsed green leaves, the Cucumber half-moons, the chopped pineapple, and ½ the mustard dressing. Set aside. In a small bowl, combine the remaining apple juice, 10ml of sweetener, and a splash of water. Set aside.
FRY THE SKEWERS
Pat the Pork kassler dry with paper towel. Cut the pork kassler and the remaining pineapple into chunks (big enough for the skewers). Discard any excess fat from the pork kassler. Carefully thread the pineapple & pork kassler cubes onto each skewer. Place a pan over medium-high heat with a drizzle of oil. When hot, fry the skewers until crispy and charred, 6-8 minutes (shifting as they colour). In the final 1-2 minutes, baste with sweetened apple juice. Remove from the pan and set aside.
SWEET, CHEF!
Plate up the Pork & pineapple skewers. Side with the Carrot wedges and the dressed salad. Drizzle the remaining mustard dressing over the skewers.
ROAST WEDGES
Preheat the oven to 200°C. Spread the Carrot wedges on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway).
PREP & SALAD
Roughly chop ¼ of the pineapple. In a small bowl, combine the mustard, ½ the apple juice, 30ml of olive oil, and a splash of water. In a salad bowl, toss together the rinsed green leaves, the Cucumber half-moons, the chopped pineapple, and ½ the mustard dressing. Set aside. In a small bowl, combine the remaining apple juice, 20ml of sweetener, and a splash of water. Set aside.
FRY THE SKEWERS
Pat the Pork kassler dry with paper towel. Cut the pork kassler and the remaining pineapple into chunks (big enough for the skewers). Discard any excess fat from the pork kassler. Carefully thread the pineapple & pork kassler cubes onto each skewer. Place a pan over medium-high heat with a drizzle of oil. When hot, fry the skewers until crispy and charred, 6-8 minutes (shifting as they colour). In the final 1-2 minutes, baste with sweetened apple juice. Remove from the pan and set aside.
SWEET, CHEF!
Plate up the Pork & pineapple skewers. Side with the Carrot wedges and the dressed salad. Drizzle the remaining mustard dressing over the skewers.
ROAST WEDGES
Preheat the oven to 200°C. Spread the Carrot wedges on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway).
PREP & SALAD
Roughly chop ¼ of the pineapple. In a small bowl, combine the mustard, ½ the apple juice, 45ml of olive oil, and a splash of water. In a salad bowl, toss together the rinsed green leaves, the Cucumber half-moons, the chopped pineapple, and ½ the mustard dressing. Set aside. In a small bowl, combine the remaining apple juice, 30ml of sweetener, and a splash of water. Set aside.
FRY THE SKEWERS
Pat the Pork kassler dry with paper towel. Cut the pork kassler and the remaining pineapple into chunks (big enough for the skewers). Discard any excess fat from the pork kassler. Carefully thread the pineapple & pork kassler cubes onto each skewer. Place a pan over medium-high heat with a drizzle of oil. When hot, fry the skewers until crispy and charred, 6-8 minutes (shifting as they colour). In the final 1-2 minutes, baste with sweetened apple juice. Remove from the pan and set aside.
SWEET, CHEF!
Plate up the Pork & pineapple skewers. Side with the Carrot wedges and the dressed salad. Drizzle the remaining mustard dressing over the skewers.
ROAST WEDGES
Preheat the oven to 200°C. Spread the Carrot wedges on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway).
PREP & SALAD
Roughly chop ¼ of the pineapple. In a small bowl, combine the mustard, ½ the apple juice, 60ml of olive oil, and a splash of water. In a salad bowl, toss together the rinsed green leaves, the Cucumber half-moons, the chopped pineapple, and ½ the mustard dressing. Set aside. In a small bowl, combine the remaining apple juice, 40ml of sweetener, and a splash of water. Set aside.
FRY THE SKEWERS
Pat the Pork kassler dry with paper towel. Cut the pork kassler and the remaining pineapple into chunks (big enough for the skewers). Discard any excess fat from the pork kassler. Carefully thread the pineapple & pork kassler cubes onto each skewer. Place a pan over medium-high heat with a drizzle of oil. When hot, fry the skewers until crispy and charred, 6-8 minutes (shifting as they colour). In the final 1-2 minutes, baste with sweetened apple juice. Remove from the pan and set aside.
SWEET, CHEF!
Plate up the Pork & pineapple skewers. Side with the Carrot wedges and the dressed salad. Drizzle the remaining mustard dressing over the skewers.
Frequently Asked Questions
What is the preparation time for Hawaiian-style Pork & Pineapple Skewers?
The preparation time for Hawaiian-style Pork & Pineapple Skewers with a mustard dressing is between 25 and 30 minutes.
What is the total time required to make Hawaiian-style Pork & Pineapple Skewers with a mustard dressing?
The total time required to make Hawaiian-style Pork & Pineapple Skewers with a mustard dressing is between 30 and 35 minutes.
How many servings does Hawaiian-style Pork & Pineapple Skewers provide?
4 servings
What are the main ingredients in Hawaiian-style Pork & Pineapple Skewers?
Apple Juice, Carrot, Cucumber, Fresh Pineapple Fingers, Green Leaves, Pork Kassler Loin Steak, Wholegrain Mustard, Wooden Skewers
What is the nutritional information of Hawaiian-style Pork & Pineapple Skewers?
Calories: 573, Carbs: 49 grams, Fat: grams, Protein: 34.5 grams, Sugar: 30.3 grams, Salt: 1923 grams
How do I prepare Hawaiian-style Pork & Pineapple Skewers?
ROAST WEDGES: Preheat the oven to 200°C. Spread the carrot wedges on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). PREP & SALAD: Roughly chop ¼ of the pineapple. In a small bowl, combine the mustard, ½ the apple juice, 30ml of olive oil, and a splash of water. In a salad bowl, toss together the rinsed green leaves, the cucumber half-moons, the chopped pineapple, and ½ the mustard dressing. Set aside. In a small bowl, combine the remaining apple juice, 20ml of sweetener, and a splash of water. Set aside. FRY THE SKEWERS: Pat the pork kassler dry with paper towel. Cut the pork kassler and the remaining pineapple into chunks (big enough for the skewers). Discard any excess fat from the pork kassler. Carefully thread the pineapple & pork kassler cubes onto each skewer. Place a pan over medium-high heat with a drizzle of oil. When hot, fry the skewers until crispy and charred, 6-8 minutes (shifting as they colour). In the final 1-2 minutes, baste with sweetened apple juice. Remove from the pan and set aside. SWEET, CHEF!: Plate up the pork & pineapple skewers. Side with the carrot wedges and the dressed salad. Drizzle the remaining mustard dressing over the skewers.
What should be prepared from my kitchen to make Hawaiian-style Pork & Pineapple Skewers?
Apple Juice, Carrot, Cucumber, Fresh Pineapple Fingers, Green Leaves, Pork Kassler Loin Steak, Wholegrain Mustard, Wooden Skewers
How many calories does Hawaiian-style Pork & Pineapple Skewers have?
573 calories
How much fat content does Hawaiian-style Pork & Pineapple Skewers have?
grams
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