Veggie chilli loaded with fresh avocado, cashew cream cheese, piquanté peppers, lemon juice, and coriander is a flavour-packed dish with a perfect blend of textures and tastes.
Hearty Veggie Chilli
Hearty Veggie Chilli
with crispy tortilla strips & fresh avocado
Hands on Time: 25 - 40 minutes
Overall Time: 30 - 45 minutes
Ingredients:
- Avocado
- Avocados
- Cashew Nut Cream Cheese
- Cooked Chopped Tomato
- Corn
- Fresh Coriander
- Kidney Beans
- Lemon Juice
- Onion
- Onions
- Piquanté Peppers
- Spice Mix
- Tomato Paste
- Wheat Flour Tortillas
From your kitchen:
- Oil (cooking, olive or coconut)
- Water
- Sugar/Sweetener/Honey
- Paper Towel
- Seasoning (salt & pepper)
YOU CAN COOK
Place a pot over medium heat with a drizzle of oil. When hot, add the Onion and fry until soft, 3-4 minutes (shifting occasionally). Add the peppers, the corn, and fry until lightly charred, 3-4 minutes (shifting occasionally).
CHOP-CHOP!
When the Corn is charred, add the tomato paste and fry until fragrant, 30-60 seconds (shifting constantly). Add the cooked chopped tomato, the spice mix, and 200ml [400ml]|#7DA0D7 of water. Bring to a boil and simmer until reduced and slightly thickened, 10-12 minutes (stirring occasionally).
HAVE SOME AVO
While the chilli is simmering, drizzle ½ the lemon juice over the avo and season.
FINISHING TOUCHES
When the chilli has thickened, stir through the kidney beans. Add a sweetener (to taste), the remaining lemon juice (to taste), and seasoning.
TOTALLY SOLD ON TORTILLAS
Cut the flour tortillas in half and cut the halves into strips. Coat in oil and seasoning. Place a pan over medium heat. When hot, add the strips and fry until crispy, 1-2 minutes per side. Drain on paper towel.
DINNER IS SERVED
Bowl up the Veggie chilli. Top with the avo slices and drizzle over the cashew cream cheese. Serve the crispy tortillas on the side for dunking and garnish with the coriander. Cheers, Chef!
YOU CAN COOK
Place a pot over medium heat with a drizzle of oil. When hot, add the Onion and fry until soft, 3-4 minutes (shifting occasionally). Add the peppers, the corn, and fry until lightly charred, 3-4 minutes (shifting occasionally).
CHOP-CHOP!
When the Corn is charred, add the tomato paste and fry until fragrant, 30-60 seconds (shifting constantly). Add the cooked chopped tomato, the spice mix, and 200ml [400ml]|#7DA0D7 of water. Bring to a boil and simmer until reduced and slightly thickened, 10-12 minutes (stirring occasionally).
HAVE SOME AVO
While the chilli is simmering, drizzle ½ the lemon juice over the avo and season.
FINISHING TOUCHES
When the chilli has thickened, stir through the kidney beans. Add a sweetener (to taste), the remaining lemon juice (to taste), and seasoning.
TOTALLY SOLD ON TORTILLAS
Cut the flour tortillas in half and cut the halves into strips. Coat in oil and seasoning. Place a pan over medium heat. When hot, add the strips and fry until crispy, 1-2 minutes per side. Drain on paper towel.
DINNER IS SERVED
Bowl up the Veggie chilli. Top with the avo slices and drizzle over the cashew cream cheese. Serve the crispy tortillas on the side for dunking and garnish with the coriander. Cheers, Chef!
YOU CAN CON CARNE
Place a pot over medium heat with a drizzle of oil. When hot, add the Onion and fry until soft, 4-5 minutes (shifting occasionally). Add the peppers, the corn, and fry until lightly charred, 4-5 minutes (shifting occasionally).
CHOP-CHOP!
When the Corn is charred, add the tomato paste and fry until fragrant, 30-60 seconds (shifting constantly). Add the cooked chopped tomato, the spice mix, and 600ml [800ml]|#7DA0D7 of water. Bring to a boil and simmer until reduced and slightly thickened, 12-15 minutes (stirring occasionally).
HAVE SOME AVO
While the chilli is simmering, drizzle ½ the lemon juice over the avo and season.
FINISHING TOUCHES
When the chilli has thickened, stir through the kidney beans. Add a sweetener (to taste), the remaining lemon juice (to taste), and seasoning.
TOTALLY SOLD ON TORTILLAS
Cut the flour tortillas in half and cut the halves into strips. Coat in oil and seasoning. Place a pan over medium heat. When hot, add the strips and fry until crispy, 1-2 minutes per side. You may need to do this step in batches. Drain on paper towel.
DINNER IS SERVED
Bowl up the Veggie chilli. Top with the avo slices and drizzle over the cashew cream cheese. Serve the crispy tortillas on the side for dunking and garnish with the coriander. Cheers, Chef!
YOU CAN COOK
Place a pot over medium heat with a drizzle of oil. When hot, add the Onion and fry until soft, 4-5 minutes (shifting occasionally). Add the peppers, the corn, and fry until lightly charred, 4-5 minutes (shifting occasionally).
CHOP-CHOP!
When the Corn is charred, add the tomato paste and fry until fragrant, 30-60 seconds (shifting constantly). Add the cooked chopped tomato, the spice mix, and 600ml [800ml]|#7DA0D7 of water. Bring to a boil and simmer until reduced and slightly thickened, 12-15 minutes (stirring occasionally).
HAVE SOME AVO
While the chilli is simmering, drizzle ½ the lemon juice over the avo and season.
FINISHING TOUCHES
When the chilli has thickened, stir through the kidney beans. Add a sweetener (to taste), the remaining lemon juice (to taste), and seasoning.
TOTALLY SOLD ON TORTILLAS
Cut the flour tortillas in half and cut the halves into strips. Coat in oil and seasoning. Place a pan over medium heat. When hot, add the strips and fry until crispy, 1-2 minutes per side. You may need to do this step in batches. Drain on paper towel.
DINNER IS SERVED
Bowl up the Veggie chilli. Top with the avo slices and drizzle over the cashew cream cheese. Serve the crispy tortillas on the side for dunking and garnish with the coriander. Cheers, Chef!
Frequently Asked Questions
What is the preparation time for Hearty Veggie Chilli?
The preparation time for Hearty Veggie Chilli with crispy tortilla strips & fresh avocado is between 25 and 40 minutes.
What is the total time required to make Hearty Veggie Chilli with crispy tortilla strips & fresh avocado?
The total time required to make Hearty Veggie Chilli with crispy tortilla strips & fresh avocado is between 30 and 45 minutes.
How many servings does Hearty Veggie Chilli provide?
4 servings
What are the main ingredients in Hearty Veggie Chilli?
Avocado, Avocados, Cashew Nut Cream Cheese, Cooked Chopped Tomato, Corn, Fresh Coriander, Kidney Beans, Lemon Juice, Onion, Onions, Piquanté Peppers, Spice Mix, Tomato Paste, Wheat Flour Tortillas
What is the nutritional information of Hearty Veggie Chilli?
Calories: 1070, Carbs: 134 grams, Fat: grams, Protein: 29.3 grams, Sugar: 28.3 grams, Salt: 1765 grams
How do I prepare Hearty Veggie Chilli?
YOU CAN COOK: Place a pot over medium heat with a drizzle of oil. When hot, add the onion and fry until soft, 3-4 minutes (shifting occasionally). Add the peppers, the corn, and fry until lightly charred, 3-4 minutes (shifting occasionally). CHOP-CHOP!: When the corn is charred, add the tomato paste and fry until fragrant, 30-60 seconds (shifting constantly). Add the cooked chopped tomato, the spice mix, and 200ml [400ml]|#7DA0D7 of water. Bring to a boil and simmer until reduced and slightly thickened, 10-12 minutes (stirring occasionally). HAVE SOME AVO: While the chilli is simmering, drizzle ½ the lemon juice over the avo and season. TOTALLY SOLD ON TORTILLAS: Cut the flour tortillas in half and cut the halves into strips. Coat in oil and seasoning. Place a pan over medium heat. When hot, add the strips and fry until crispy, 1-2 minutes per side. Drain on paper towel. FINISHING TOUCHES: When the chilli has thickened, stir through the kidney beans. Add a sweetener (to taste), the remaining lemon juice (to taste), and seasoning. DINNER IS SERVED: Bowl up the veggie chilli. Top with the avo slices and drizzle over the cashew cream cheese. Serve the crispy tortillas on the side for dunking and garnish with the coriander. Cheers, Chef!
What should be prepared from my kitchen to make Hearty Veggie Chilli?
Avocado, Avocados, Cashew Nut Cream Cheese, Cooked Chopped Tomato, Corn, Fresh Coriander, Kidney Beans, Lemon Juice, Onion, Onions, Piquanté Peppers, Spice Mix, Tomato Paste, Wheat Flour Tortillas
How many calories does Hearty Veggie Chilli have?
1070 calories
How much fat content does Hearty Veggie Chilli have?
grams
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