Why does this stew recipe included pan toasted ciabatta slices, Chef? To scoop up every last drop of the mouthwatering morsels! Rounds of browned beef sausages soaks up the wonderful flavours created by combining tangy tomato passata, lentils, silky onion and NOMU Moroccan Rub. Served with fresh parsley.
Lentil & Pork Banger Stew
Lentil & Pork Banger Stew
with crispy ciabatta slices
Hands on Time: 20 - 35 minutes
Overall Time: 25 - 40 minutes
Ingredients:
- Ciabatta Roll/s
- Ciabatta Rolls
- Fresh Parsley
- NOMU Moroccan Rub
- Onion
- Onions
- Pork Sausages
- Tinned Lentils
- Tomato Passata
From your kitchen:
- Oil (cooking, olive or coconut)
- Seasoning (salt & pepper)
- Water
- Butter (optional)
- Sugar/Sweetener/Honey
Pork SAUSAGE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the sausages until browned but not cooked through, 3-4 minutes per side. Remove from the heat and cut into 1cm rounds.
STEW
Return the pan to medium heat with a drizzle of oil if necessary. Fry the Onion until soft, 4-5 minutes. Mix in the NOMU rub and fry until fragrant, 1-2 minutes. Mix in the tomato passata and 100ml [200ml]|#7DA0D7 of water. Simmer until slightly thickening, 6-8 minutes. In the final 3-4 minutes, mix the sausage rounds and the lentils. Remove from the heat, add a sweetener (to taste) and seasoning.
TOAST
Slice the ciabatta square into 2-3cm thin slices. Spread butter (optional) or oil over the slices. Place a pan over medium heat. When hot, toast the ciabatta slices until golden, 1-2 minutes per side.
DINNER IS READY
Plate up the stew, side with the ciabatta slices, and sprinkle over the parsley. Enjoy, Chef!
Pork SAUSAGE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the sausages until browned but not cooked through, 3-4 minutes per side. Remove from the heat and cut into 1cm rounds.
STEW
Return the pan to medium heat with a drizzle of oil if necessary. Fry the Onion until soft, 4-5 minutes. Mix in the NOMU rub and fry until fragrant, 1-2 minutes. Mix in the tomato passata and 100ml [200ml]|#7DA0D7 of water. Simmer until slightly thickening, 6-8 minutes. In the final 3-4 minutes, mix the sausage rounds and the lentils. Remove from the heat, add a sweetener (to taste) and seasoning.
TOAST
Slice the ciabatta square into 2-3cm thin slices. Spread butter (optional) or oil over the slices. Place a pan over medium heat. When hot, toast the ciabatta slices until golden, 1-2 minutes per side.
DINNER IS READY
Plate up the stew, side with the ciabatta slices, and sprinkle over the parsley. Enjoy, Chef!
Pork SAUSAGE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the sausages until browned but not cooked through, 4-5 minutes per side. Remove from the heat and cut into 1cm rounds.
STEW
Return the pan to medium heat with a drizzle of oil if necessary. Fry the Onion until soft, 5-6 minutes. Mix in the NOMU rub and fry until fragrant, 1-2 minutes. Mix in the tomato passata and 300ml [400ml]|#7DA0D7 of water. Simmer until slightly thickening, 8-10 minutes. In the final 5-6 minutes, mix the sausage rounds and the lentils. Remove from the heat, add a sweetener (to taste) and seasoning.
TOAST
Slice the ciabatta square into 2-3cm thin slices. Spread butter (optional) or oil over the slices. Place a pan over medium heat. When hot, toast the ciabatta slices until golden, 1-2 minutes per side.
DINNER IS READY
Plate up the stew, side with the ciabatta slices, and sprinkle over the parsley. Enjoy, Chef!
Pork SAUSAGE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the sausages until browned but not cooked through, 4-5 minutes per side. Remove from the heat and cut into 1cm rounds.
STEW
Return the pan to medium heat with a drizzle of oil if necessary. Fry the Onion until soft, 5-6 minutes. Mix in the NOMU rub and fry until fragrant, 1-2 minutes. Mix in the tomato passata and 300ml [400ml]|#7DA0D7 of water. Simmer until slightly thickening, 8-10 minutes. In the final 5-6 minutes, mix the sausage rounds and the lentils. Remove from the heat, add a sweetener (to taste) and seasoning.
TOAST
Slice the ciabatta square into 2-3cm thin slices. Spread butter (optional) or oil over the slices. Place a pan over medium heat. When hot, toast the ciabatta slices until golden, 1-2 minutes per side.
DINNER IS READY
Plate up the stew, side with the ciabatta slices, and sprinkle over the parsley. Enjoy, Chef!
Frequently Asked Questions
What is the preparation time for Lentil & Pork Banger Stew?
The preparation time for Lentil & Pork Banger Stew with crispy ciabatta slices is between 20 and 35 minutes.
What is the total time required to make Lentil & Pork Banger Stew with crispy ciabatta slices?
The total time required to make Lentil & Pork Banger Stew with crispy ciabatta slices is between 25 and 40 minutes.
How many servings does Lentil & Pork Banger Stew provide?
4 servings
What are the main ingredients in Lentil & Pork Banger Stew?
Ciabatta Roll/s, Ciabatta Rolls, Fresh Parsley, NOMU Moroccan Rub, Onion, Onions, Pork Sausages, Tinned Lentils, Tomato Passata
What is the nutritional information of Lentil & Pork Banger Stew?
Calories: 863, Carbs: 103 grams, Fat: grams, Protein: 45.9 grams, Sugar: 17.4 grams, Salt: 1997 grams
How do I prepare Lentil & Pork Banger Stew?
DINNER IS READY: Plate up the stew, side with the ciabatta slices, and sprinkle over the parsley. Enjoy, Chef! TOAST: Slice the ciabatta square into 2-3cm thin slices. Spread butter (optional) or oil over the slices. Place a pan over medium heat. When hot, toast the ciabatta slices until golden, 1-2 minutes per side. STEW: Return the pan to medium heat with a drizzle of oil if necessary. Fry the onion until soft, 4-5 minutes. Mix in the NOMU rub and fry until fragrant, 1-2 minutes. Mix in the tomato passata and 100ml [200ml]|#7DA0D7 of water. Simmer until slightly thickening, 6-8 minutes. In the final 3-4 minutes, mix the sausage rounds and the lentils. Remove from the heat, add a sweetener (to taste) and seasoning. PORK SAUSAGE: Place a pan over medium-high heat with a drizzle of oil. When hot, fry the sausages until browned but not cooked through, 3-4 minutes per side. Remove from the heat and cut into 1cm rounds.
What should be prepared from my kitchen to make Lentil & Pork Banger Stew?
Ciabatta Roll/s, Ciabatta Rolls, Fresh Parsley, NOMU Moroccan Rub, Onion, Onions, Pork Sausages, Tinned Lentils, Tomato Passata
How many calories does Lentil & Pork Banger Stew have?
863 calories
How much fat content does Lentil & Pork Banger Stew have?
grams
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