Baby Marrow Fritters & Smoked Trout

A scrumptious pile of freshly baked baby marrow fritters, piled high with smoked trout ribbons and velvety whipped feta. Sided with a fresh green salad and sprinkled with Italian-style cheese and chopped chives. Is it too good to be true? Find out for yourself!

Mediterranean Tomato Hake

Take a culinary trip to the Mediterranean – without leaving your kitchen. A generous serving of parsley-laced couscous is sided with a tomato-based sauce, layered with olives, wilted spinach & NOMU Spanish rub. Crispy-skinned hake completes this no-fuss but flavourful meal.

Spicy Crumbed Hake

Crumbed hake fillet is sided with Indian-inspired rice loaded with onions, cashew nuts, and fresh parsley. Zingy tomato & onion salsa, in addition to a creamy coriander yoghurt, complete this amazingly tasty dish.

Napoletana Hake & Rice

Americans use the term ‘marinara’ sauce. Italians would say ‘Napoletana’ sauce. At UCOOK, we call it a delicious sauce! This rich and tangy tomato sauce, with notes of garlic, basil & red pepper, is spooned over a golden hake fillet. Served with fluffy basmati rice and an artichoke & piquanté peppers salad, tossed in a … Read more

Hake Pomodoro

This dish proves that a tomato-y pomodoro-style sauce is the perfect carrier for tender, flaky hake! All of these beautiful ingredients come together with onion, spinach, and dried chilli flakes for some spice! It is served with jasmine rice and swirled with crème fraîche & sprinklings of fragrant basil. Bellissimo!

Ten Out Of Ten Trout & Salad

Flaky trout fried in a flavourful Spice & All Things Nice Thai Red curry paste is sided with a fresh mint & tomato salad. Served alongside a dreamy creamy potato salad and topped with chives for a sharp kick!

Waterford’s Mediterranean Swordfish

This quick grilled swordfish recipe takes on a delicious Mediterranean twist thanks to a salsa of diced tomato & olives. Sided with roasted veggies and garnished with crumbled & creamy feta, it’s the feel-good hit of the summer!

Roast Veggie & Trout Salad

A wholesome and tasty salad packed with flavour and goodness! Green leaves are the base of this healthy delight, and are loaded with sweet roasted pumpkin, carrot ribbons, and creamy feta. The star of the show is tender flaky trout, the perfect carrier for all the fabulous flavours within this dish!

Fishcakes & Cheat’s Hollandaise

Beautifully crumbed hake & salmon fishcakes are smothered in a creamy cheat Hollandaise sauce made from Dijon mustard, vinegar, butter, dill and crème fraîche. Served with roasted sweet potato and a pea & kale dressed salad. All the skill with none of the fuss!

Poached Trout Kedgeree

Gently poached trout flaked through a glorious mixture of golden turmeric rice, onions, fresh tomatoes, and peas. Taken to the next level with curry-garlic mayo, with zesty lemon and toasted almonds bringing it all together – wholesomely homestyle!