Chef Sipho’s Hake Chowder

Chef Sipho has created a dish of absolute mouth-watering sumptuousness with this; a delectable, hearty hake chowder with carrots, leeks and baby potatoes, to warm your soul and fill your tummy. Served with crispy golden toasted slices of baguette and leaves of fresh parsley.

MOROCCAN-STYLE RAINBOW TROUT

Cumin, coriander, turmeric, cinnamon, and cloves: a distinctive Moroccan aroma infusing roast lentils, cauliflower, and soft, sweet dates. With brown basmati rice, hummus dressing, and a fillet of delicate, delectable trout.

Mediterranean en papillote Trout

Tender, flavour-packed trout en papillote, bursting with Mediterranean flavours of tomato, lemon and pesto. Served with a bulgar wheat salad of olives, tomato and green leaves. A dinner-time feast!

QUICK ‘N CRISPY BAKED HAKE

A warm array of textures and flavours: soft, flaky hake with a crust of crushed almonds, lemon zest, and cheese; complemented by crisp carrot wedges and a side of wilted spinach. Comforting and classy.

Homestyle Hake Stew

Quick, easy and super tasty! This fish stew is packed with chunky veggies swimming in a flavoursome tomato base, and is topped with fragrant fresh parsley. It is served over fluffy bulgur wheat, the perfect accompaniment to soak up all the stew juices!

THE POT LUCK CLUB TROUT

Trout is an amazing source of omega-3 fatty acids and has a rich, but subtly sweet flavour. All this goodness is enhanced by sambal oelek, fresh ginger, sesame oil, honey, and soy sauce. Tuck into an expansive flavour experience…

MOROCCAN-SPICED HAKE

Easy as pie, but far healthier than pie! Crispy roast chickpeas and carrots bring the crunch; flakey hake brings the softness; spices, lemon, and rocket bring the zing; and avo hummus brings it all together.

Rainbow Trout & Caramelised Veg

Dairy-free, gluten-conscious, carb-conscious indulgence… Tender trout lies on a bed of cosy roast veg, flavoured with a NOMU rub. Served alongside is a leafy pea and chive salad. And it’s all splashed with tangy mustard dressing – divine!

LINE-CAUGHT CAJUN HAKE

A dinner that’s wholesome on so many levels! With Cajun-spiced hake that’s been line-caught, an oh-so-zesty quinoa salad, and a hearty salsa, this dish is a Health Nut full house.

EPICE’S FRAGRANT HAKE

This warm, nourishing dish is inspired by the nostalgia of seaside holidays. I make it at home on colder days to remind me of the sea breeze, the comfort of family and friends, and the rich, diverse flavours of the Cape.