BRAISED OSTRICH RAGÙ
Add a touch of class to your evening with a perfect ostrich and spinach ragù, an Italian sauce where smooth, rich, and fragrant meet. Flowing over sweet potato mash and flecked with basil pesto and pine nuts
Meal Category: Health Nut
YELLOWTAIL & APRICOT GLAZE
Fish and apricot is a beloved local pairing – for good reason! Here, the buttery flavour of pan-seared yellowtail is elevated by the fruitiness of an apricot, garlic, and honey glaze. With nutrient-rich veg for balanced, delicious dining.
MARINATED CHICKEN ROAST
Banish the mid-week, mid-winter blues! Steamy roast chicken in a thyme, garlic, and lemon marinade; nestled amongst caramelised roast carrot, onion, and chickpeas; littered with baby spinach and rocket.
GUILT-FREE CRUMBED CHICKEN
This mouthwatering chicken breast number is gluten-free, carb-conscious, and veg-packed – so tuck in with a confident crunch! With a hard cheese and almond flour crumb, lemony yoghurt dressing, and nutritious kale.
SUMPTUOUS SPICED OSTRICH
Relish the lean texture and colourful aroma of free-range ostrich steak, seared in Rogan Josh spice. With the zing of pickled pepper salsa, the natural sweetness of roast pumpkin, and the warmth of hearty quinoa.
Chimichurri Beef Rump
Your own freshly made chimichurri will bring notes of coriander, parsley, and chilli to a cut of flavourful beef rump. Served with smooth carrot mash and a salad of cucumber, leaves, radish, feta, and pumpkin seeds. Delish!
Sunshine Biltong Risotto
Experience the brightness and warmth of sunshine internally with this lush and light quinoa risotto. Swirled with gem squash and beef biltong, decorated with sun-dried tomatoes, crumbled with feta cheese, and drizzled with balsamic glaze.
UPPER BLOEM’S CAPE MALAY CHICKEN
This homage to Cape Malay cuisine is a fusion of two of the first recipes my partner Henry and I offered when we opened Upper Bloem. With coconut cream, tender chicken breast, and fresh coriander, it’s all about warmth, texture, and flavour.
MOROCCAN-SPICED HAKE
Easy as pie, but far healthier than pie! Crispy roast chickpeas and carrots bring the crunch; flakey hake brings the softness; spices, lemon, and rocket bring the zing; and avo hummus brings it all together.
Cape Malay Beef Biryani
Dreamy Cape Malay flavours will have your tastebuds singing in this classic autumn dish. Served with golden roast veggies, creamy cucumber raita, and fresh coriander. It packs a hearty punch!