Exotic Mushroom Stir-Fry
Umami flavour shines under this spotlight of pickled peppers, pak choi, and mixed exotic mushies in a miso-rich, hot-and-sour sauce. Completed by sticky sushi rice with fresh coriander and a subtle ping of vinegar. Mmm!
Meal Category: Vegetarian
DREAMY HALLOUMI SALAD
A Mediterranean fantasy! Crispy halloumi, indulgent artichoke hearts, charred baby marrow, Italian salad leaves, and cannellini beans. Warming AND fresh – who could refuse this stunner?
GROOVY LENTIL BOLOGNESE
Our gluten-free, veggie version of the much-loved classic, with the same sticky texture and rich, tomatoey flavour. A hearty base of lentils, twirls of fusilli, and a kick of creamy feta. Boogie on down to tasty town!
Melitzana Moussaka
Melitzana is Greek for ‘aubergine’ – the veg of many names. Expect the tender flesh of melitzana, a thick tomato sauce, and melty mozzarella cheese. Expect the delightful coating of basil pesto and crackle of panko crumb. Expect minimal prep and a thorough bake!
Cheesy Aubergine & Tomato Bake
Expect the comfort of melanzane alla parmigiana: the tender flesh of aubergine, a thick tomato sauce, and melted cheese. Expect the delight of a coating of basil pesto and panko breadcrumbs. Expect to be blown away – vegetarian or not! The active time won’t be a fuss, it just takes a while to bake!
JAZZY THAI RED CURRY
The snazziest Thai curry you’ll have the pleasure of eating. A creamy sauce snapping with fresh ginger, swimming with broccoli, and strewn with spring onion, peppers, and cashews. The best part? Lush black rice…
Speedy Tex-Mex Tacos
To fu, or not to fu, that is the question: when it’s crisped by a dusting of corn flour and enfolded in smoky chipotle bean chilli and fresh salsa, the answer is obvious! Fire up your senses in mere minutes with this perfect blend of cool and warm, creamy and spicy.
Crunchy Couscous Patties
Patties made of fluffy wholewheat couscous, dried cranberries, onion and fresh parsley, sided with a roasted butternut, feta & pumpkin seed salad. Don’t forget the creamy green pea hummus for dipping!
Speedy Mac n’ Cheese
Chef Sipho brings you a no hassle wonderfully creamy Mac ‘n Cheese with a crunchy garlic and herb crumb. Served with a flavourful side salad of green leaves, charred tomato & baby marrow in a balsamic dressing.
Neill Anthony’s Tom Yum Bliss Bowl
Enchant your senses with a fusion creation from Cape Town’s very own foodie treasure, Neill Anthony! A radiant bowl of subtly spiced, charred veggies and bouncy barley salad, soaked in a luscious dressing of coconut milk and vegan tom yum paste. Out of this world!