Moroccan Veg & Beef Sirloin

Explore the exciting aromas and flavours of Moroccan cuisine with this memorable meal, Chef. A bed of creamy yoghurt is topped with a medley of carrot, onion & piquante peppers, which is infused with a special UCOOK Moroccan spice mix. Served with a perfectly seared steak and baby tomatoes elevated with fresh coriander.

Moroccan Veg & Beef Sirloin

with baby tomatoes & piquanté peppers

Hands on Time: 25 - 40 minutes

Overall Time: 40 - 55 minutes

Ingredients:

From your kitchen:

  • Cooking Spray
  • Seasoning (salt & pepper)
  • Water
  • Paper Towel
Photo of Moroccan Veg & Beef Sirloin
  1. MOROCCAN VEG

    Preheat the oven to 200°C. Spread the Carrot and onion on a roasting tray. Lightly add cooking spray and toss with the Moroccan spice and seasoning. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).

  2. HERBY TOMATOES

    In a bowl, combine the baby tomatoes with ½ the coriander. Season and set aside.

  3. SUPERB STEAK

    Place a pan over medium-high heat and lightly add cooking spray. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). Remove from the pan and rest for 5 minutes before slicing and seasoning.

  4. ADD MORE COLOUR

    Toss the peppers through the roast veg before serving.

  5. IMPRESSIVE, CHEF!

    Make a base of the yoghurt and top with the roasted veg. Serve the tomatoes and the steak slices alongside. Garnish with the remaining coriander. Get ready to feast!

  • Carrot - 120g

  • Onion - 1

  • Moroccan Spice - 5ml

  • Baby Tomatoes - 120g

  • Fresh Coriander - 3g

  • Beef Sirloin - 160g

  • Low Fat Plain Yoghurt - 50ml

  • Piquanté Peppers - 10g

  1. MOROCCAN VEG

    Preheat the oven to 200°C. Spread the Carrot and onion on a roasting tray. Lightly add cooking spray and toss with the Moroccan spice and seasoning. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).

  2. HERBY TOMATOES

    In a bowl, combine the baby tomatoes with ½ the coriander. Season and set aside.

  3. SUPERB STEAK

    Place a pan over medium-high heat and lightly add cooking spray. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). Remove from the pan and rest for 5 minutes before slicing and seasoning.

  4. ADD MORE COLOUR

    Toss the peppers through the roast veg before serving.

  5. IMPRESSIVE, CHEF!

    Make a base of the yoghurt and top with the roasted veg. Serve the tomatoes and the steak slices alongside. Garnish with the remaining coriander. Get ready to feast!

  • Carrot - 240g

  • Onion - 1

  • Moroccan Spice - 10ml

  • Baby Tomatoes - 240g

  • Fresh Coriander - 5g

  • Beef Sirloin - 320g

  • Low Fat Plain Yoghurt - 100ml

  • Piquanté Peppers - 20g

  1. MOROCCAN VEG

    Preheat the oven to 200°C. Spread the Carrot and onion on a roasting tray. Lightly add cooking spray and toss with the Moroccan spice and seasoning. Roast in the hot oven until golden, 35-40 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway).

  2. HERBY TOMATOES

    In a bowl, combine the baby tomatoes with ½ the coriander. Season and set aside.

  3. SUPERB STEAK

    Place a pan over medium-high heat and lightly add cooking spray. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). Remove from the pan and rest for 5 minutes before slicing and seasoning.

  4. ADD MORE COLOUR

    Toss the peppers through the roast veg before serving.

  5. IMPRESSIVE, CHEF!

    Make a base of the yoghurt and top with the roasted veg. Serve the tomatoes and the steak slices alongside. Garnish with the remaining coriander. Get ready to feast!

  • Carrot - 360g

  • Onions - 2

  • Moroccan Spice - 15ml

  • Baby Tomatoes - 360g

  • Fresh Coriander - 8g

  • Beef Sirloin - 480g

  • Low Fat Plain Yoghurt - 150ml

  • Piquanté Peppers - 30g

  1. MOROCCAN VEG

    Preheat the oven to 200°C. Spread the Carrot and onion on a roasting tray. Lightly add cooking spray and toss with the Moroccan spice and seasoning. Roast in the hot oven until golden, 35-40 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway).

  2. HERBY TOMATOES

    In a bowl, combine the baby tomatoes with ½ the coriander. Season and set aside.

  3. SUPERB STEAK

    Place a pan over medium-high heat and lightly add cooking spray. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). Remove from the pan and rest for 5 minutes before slicing and seasoning.

  4. ADD MORE COLOUR

    Toss the peppers through the roast veg before serving.

  5. IMPRESSIVE, CHEF!

    Make a base of the yoghurt and top with the roasted veg. Serve the tomatoes and the steak slices alongside. Garnish with the remaining coriander. Get ready to feast!

  • Carrot - 480g

  • Onions - 2

  • Moroccan Spice - 20ml

  • Baby Tomatoes - 480g

  • Fresh Coriander - 10g

  • Beef Sirloin - 640g

  • Low Fat Plain Yoghurt - 200ml

  • Piquanté Peppers - 40g

Frequently Asked Questions

What is the preparation time for Moroccan Veg & Beef Sirloin?

The preparation time for Moroccan Veg & Beef Sirloin with baby tomatoes & piquanté peppers is between 25 and 40 minutes.

What is the total time required to make Moroccan Veg & Beef Sirloin with baby tomatoes & piquanté peppers?

The total time required to make Moroccan Veg & Beef Sirloin with baby tomatoes & piquanté peppers is between 40 and 55 minutes.

How many servings does Moroccan Veg & Beef Sirloin provide?

4 servings

What are the main ingredients in Moroccan Veg & Beef Sirloin?

Baby Tomatoes, Beef Sirloin, Carrot, Fresh Coriander, Low Fat Plain Yoghurt, Moroccan Spice, Onion, Onions, Piquanté Peppers

What is the nutritional information of Moroccan Veg & Beef Sirloin?

Calories: 494, Carbs: 29 grams, Fat: grams, Protein: 41.4 grams, Sugar: 12 grams, Salt: 329.5 grams

How do I prepare Moroccan Veg & Beef Sirloin?

HERBY TOMATOES: In a bowl, combine the baby tomatoes with ½ the coriander. Season and set aside. IMPRESSIVE, CHEF!: Make a base of the yoghurt and top with the roasted veg. Serve the tomatoes and the steak slices alongside. Garnish with the remaining coriander. Get ready to feast! ADD MORE COLOUR: Toss the peppers through the roast veg before serving. SUPERB STEAK: Place a pan over medium-high heat and lightly add cooking spray. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). Remove from the pan and rest for 5 minutes before slicing and seasoning. MOROCCAN VEG: Preheat the oven to 200°C. Spread the carrot and onion on a roasting tray. Lightly add cooking spray and toss with the Moroccan spice and seasoning. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).

What should be prepared from my kitchen to make Moroccan Veg & Beef Sirloin?

Baby Tomatoes, Beef Sirloin, Carrot, Fresh Coriander, Low Fat Plain Yoghurt, Moroccan Spice, Onion, Onions, Piquanté Peppers

How many calories does Moroccan Veg & Beef Sirloin have?

494 calories

How much fat content does Moroccan Veg & Beef Sirloin have?

grams

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