Sticky Jerk Ribs & Pineapple Rice

Spicy, sweet, jerk sauce-coated pork ribs are just one of those things that make your inner foodie smile as it reaches the table. Paired with coriander & pineapple dotted rice, flavoured with jerk seasoning, and a charred corn & cabbage slaw, you won’t be able to wipe the smile off your face – only the sticky sweetness from getting stuck into dinner, Chef!

Sticky Jerk Ribs & Pineapple Rice

with a charred corn & cabbage slaw

Hands on Time: 15 - 40 minutes

Overall Time: 45 - 60 minutes

Ingredients:

  • Cabbage
  • Corn
  • Fresh Coriander
  • Jasmine Rice
  • Jerk Sauce
  • Mayo
  • Onion
  • Onions
  • Pineapple Pieces
  • Pork Riblets
  • Stone Mill Jerk Seasoning
  • The Old Stone Mill Jerk Seasoning

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Tinfoil
  • Sugar/Sweetener/Honey
Photo of Sticky Jerk Ribs & Pineapple Rice
  1. READY FOR RIBS?

    Preheat the oven to 200°C. Coat the ribs with a drizzle of oil and seasoning. Place on a baking tray and cover with tinfoil. Bake in the hot oven until cooked through, 30-35 minutes.

  2. CHARRED CORN

    Place a pan over medium-high heat with a drizzle of oil. When hot, fry the corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside in a bowl.

  3. JIVING JERK SAUCE

    Return the pan to medium-high heat with the jerk sauce and 10ml of a sweetener (to taste). Bring to a boil, then simmer until the sauce has reduced by ½ and slightly thickening, 3-5 minutes (stirring occasionally). Mix through ½ the jerk seasoning. Remove from the pan, season and set aside.

  4. PINEAPPLE RICE

    Place a pot (with a lid) over medium-high heat with a drizzle of oil. When hot, fry the diced onion with the remaining jerk seasoning until golden and charred, 5-6 minutes (shifting occasionally). Mix in the rinsed rice with 150ml of salted water. Cover and bring to a boil. Reduce the heat and simmer until the water has been absorbed, about 10 minutes. Remove from the heat and steam, 8-10 minutes. Fluff with a fork, and mix through the chopped pineapple and ½ the chopped coriander. Cover and set aside.

  5. CABBAGE SLAW

    To the bowl of charred corn, toss through the sliced cabbage, a drizzle of olive oil, the mayo, and seasoning. Set aside.

  6. STICKY SENSATION

    When the ribs have 5 minutes remaining, remove the tinfoil, baste with the reduced jerk sauce, and roast for the remaining time until sticky.

  7. GRAB SOME SERVIETTES

    Plate up the delicious pineapple savoury rice and top with the sticky jerk ribs. Serve the creamy slaw on the side and garnish with the remaining coriander.

  • Pork Riblets - 250g

  • Corn - 50g

  • Jerk Sauce - 50ml

  • Stone Mill Jerk Seasoning - 30ml

  • Onion - 1

  • Jasmine Rice - 75ml

  • Pineapple Pieces - 30g

  • Fresh Coriander - 3g

  • Cabbage - 100g

  • Mayo - 30ml

  1. READY FOR RIBS?

    Preheat the oven to 200°C. Coat the ribs with a drizzle of oil and seasoning. Place on a baking tray and cover with tinfoil. Bake in the hot oven until cooked through, 30-35 minutes.

  2. CHARRED CORN

    Place a pan over medium-high heat with a drizzle of oil. When hot, fry the corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside in a bowl.

  3. JIVING JERK SAUCE

    Return the pan to medium-high heat with the jerk sauce and 20ml of a sweetener (to taste). Bring to a boil, then simmer until the sauce has reduced by ½ and slightly thickening, 3-5 minutes (stirring occasionally). Mix through ½ the jerk seasoning. Remove from the pan, season and set aside.

  4. PINEAPPLE RICE

    Place a pot (with a lid) over medium-high heat with a drizzle of oil. When hot, fry the diced onion with the remaining jerk seasoning until golden and charred, 5-6 minutes (shifting occasionally). Mix in the rinsed rice with 300ml of salted water. Cover and bring to a boil. Reduce the heat and simmer until the water has been absorbed, about 10 minutes. Remove from the heat and steam, 8-10 minutes. Fluff with a fork, and mix through the chopped pineapple and ½ the chopped coriander. Cover and set aside.

  5. CABBAGE SLAW

    To the bowl of charred corn, toss through the sliced cabbage, a drizzle of olive oil, the mayo, and seasoning. Set aside.

  6. STICKY SENSATION

    When the ribs have 5 minutes remaining, remove the tinfoil, baste with the reduced jerk sauce, and roast for the remaining time until sticky.

  7. GRAB SOME SERVIETTES

    Plate up the delicious pineapple savoury rice and top with the sticky jerk ribs. Serve the creamy slaw on the side and garnish with the remaining coriander.

  • Pork Riblets - 500g

  • Corn - 100g

  • Jerk Sauce - 100ml

  • The Old Stone Mill Jerk Seasoning - 60ml

  • Onion - 1

  • Jasmine Rice - 150ml

  • Pineapple Pieces - 60g

  • Fresh Coriander - 5g

  • Cabbage - 100g

  • Mayo - 60ml

  1. READY FOR RIBS?

    Preheat the oven to 200°C. Coat the ribs with a drizzle of oil and seasoning. Place on a baking tray and cover with tinfoil. Bake in the hot oven until cooked through, 35-40 minutes.

  2. CHARRED CORN

    Place a pan over medium-high heat with a drizzle of oil. When hot, fry the corn until lightly charred, 4-6 minutes (shifting occasionally). Remove from the pan and set aside in a bowl.

  3. JIVING JERK SAUCE

    Return the pan to medium-high heat with the jerk sauce and 30ml of a sweetener (to taste). Bring to a boil, then simmer until the sauce has reduced by ½ and slightly thickening, 5-8 minutes (stirring occasionally). Mix through ½ the jerk seasoning. Remove from the pan, season and set aside.

  4. PINEAPPLE RICE

    Place a pot (with a lid) over medium-high heat with a drizzle of oil. When hot, fry the diced onion with the remaining jerk seasoning until golden and charred, 6-7 minutes (shifting occasionally). Mix in the rinsed rice with 450ml of salted water. Cover and bring to a boil. Reduce the heat and simmer until the water has been absorbed, about 10 minutes. Remove from the heat and steam, 8-10 minutes. Fluff with a fork, and mix through the chopped pineapple and ½ the chopped coriander. Cover and set aside.

  5. CABBAGE SLAW

    To the bowl of charred corn, toss through the sliced cabbage, a drizzle of olive oil, the mayo, and seasoning. Set aside.

  6. STICKY SENSATION

    When the ribs have 5 minutes remaining, remove the tinfoil, baste with the reduced jerk sauce, and roast for the remaining time until sticky.

  7. GRAB SOME SERVIETTES

    Plate up the delicious pineapple savoury rice and top with the sticky jerk ribs. Serve the creamy slaw on the side and garnish with the remaining coriander.

  • Pork Riblets - 750g

  • Corn - 150g

  • Jerk Sauce - 150ml

  • The Old Stone Mill Jerk Seasoning - 90ml

  • Onions - 2

  • Jasmine Rice - 225ml

  • Pineapple Pieces - 90g

  • Fresh Coriander - 8g

  • Cabbage - 200g

  • Mayo - 90ml

  1. READY FOR RIBS?

    Preheat the oven to 200°C. Coat the ribs with a drizzle of oil and seasoning. Place on a baking tray and cover with tinfoil. Bake in the hot oven until cooked through, 35-40 minutes.

  2. CHARRED CORN

    Place a pan over medium-high heat with a drizzle of oil. When hot, fry the corn until lightly charred, 4-6 minutes (shifting occasionally). Remove from the pan and set aside in a bowl.

  3. JIVING JERK SAUCE

    Return the pan to medium-high heat with the jerk sauce and 40ml of a sweetener (to taste). Bring to a boil, then simmer until the sauce has reduced by ½ and slightly thickening, 5-8 minutes (stirring occasionally). Mix through ½ the jerk seasoning. Remove from the pan, season and set aside.

  4. PINEAPPLE RICE

    Place a pot (with a lid) over medium-high heat with a drizzle of oil. When hot, fry the diced onion with the remaining jerk seasoning until golden and charred, 7-8 minutes (shifting occasionally). Mix in the rinsed rice with 600ml of salted water. Cover and bring to a boil. Reduce the heat and simmer until the water has been absorbed, about 10 minutes. Remove from the heat and steam, 8-10 minutes. Fluff with a fork, and mix through the chopped pineapple and ½ the chopped coriander. Cover and set aside.

  5. CABBAGE SLAW

    To the bowl of charred corn, toss through the sliced cabbage, a drizzle of olive oil, the mayo, and seasoning. Set aside.

  6. STICKY SENSATION

    When the ribs have 5 minutes remaining, remove the tinfoil, baste with the reduced jerk sauce, and roast for the remaining time until sticky.

  7. GRAB SOME SERVIETTES

    Plate up the delicious pineapple savoury rice and top with the sticky jerk ribs. Serve the creamy slaw on the side and garnish with the remaining coriander.

  • Pork Riblets - 1kg

  • Corn - 200g

  • Jerk Sauce - 200ml

  • The Old Stone Mill Jerk Seasoning - 125ml

  • Onions - 2

  • Jasmine Rice - 300ml

  • Pineapple Pieces - 120g

  • Fresh Coriander - 10g

  • Cabbage - 200g

  • Mayo - 125ml

Woolies Products in this dish

Photo of Baby Cabbage 2 pk

Baby Cabbage 2 Pk

Photo of Diced Onion 150 g

Diced Onion 150 G

Photo of Peeled Baby Onions 500 g

Peeled Baby Onions 500 G

Photo of Napa Cabbage 300 g

Napa Cabbage 300 G

Photo of Onion Flakes 35 g

Onion Flakes 35 G

Photo of Baby Corn 250 g

Baby Corn 250 G

Photo of Small Red Onions 500 g

Small Red Onions 500 G

Photo of Fresh Coriander 80 g

Fresh Coriander 80 G

Photo of Red Salad Onions 75 g

Red Salad Onions 75 G

Photo of Brown Onions 5 pk

Brown Onions 5 Pk

Photo of Red Onions 5 String

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Photo of White Salad Onions 75 g

White Salad Onions 75 G

Photo of Mild Spring Onions 100 g

Mild Spring Onions 100 G

Photo of Fresh Coriander 30 g

Fresh Coriander 30 G

Photo of Peeled Onions 1 kg

Peeled Onions 1 Kg

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Chia, Quinoa And Sesame White Corn Cakes 130 G

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Bulk Onions 3 Kg

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