A freshly made, veggie tortilla wrap is the perfect meal if you want something satisfying but light. Unlike a heavy lunch that makes you want to nap at your office desk, you will be energized by the creamy cream cheese, greens, tangy tomato, nutty chickpeas & sun-dried tomato pesto.
Veggie Cream Cheese Wraps
Veggie Cream Cheese Wraps
with Pesto Princess Sun-dried Tomato Pesto & cucumber
Hands on Time: 5 - 10 minutes
Overall Time: 5 - 10 minutes
Ingredients:
- Chickpeas
- Cream Cheese
- Cucumber
- Danish-style Feta
- Pesto Princess Sun-dried Tomato Pesto
- Salad Leaves
- Tomato
- Tomatoes
- Wheat Flour Tortillas
From your kitchen:
- Seasoning (salt & pepper)
- Water
WARM TORTILLA
Place the tortillas on a plate and sprinkle with droplets of water. Heat in the microwave until softened, 15 seconds.
TASTY TOPPINGS
Smear the tortillas with the Cream Cheese. Dollop over the sun-dried Tomato pesto. Top with the Salad Leaves, the tomato and Cucumber, and the Chickpeas. Season and crumble over the feta. Wrap up and tuck in, Chef!
Wheat Flour Tortillas - 2
Cream Cheese - 50ml
Tomato-pesto/" title="View all our recipes with Pesto Princess Sun-dried Tomato Pesto at eCook">Pesto Princess Sun-dried Tomato Pesto - 15ml
Salad Leaves - 20g
Tomato - 1
Cucumber - 50g
Chickpeas - 60g
Danish-style Feta - 20g
WARM TORTILLA
Place the tortillas on a plate and sprinkle with droplets of water. Heat in the microwave until softened, 15 seconds.
TASTY TOPPINGS
Smear the tortillas with the Cream Cheese. Dollop over the sun-dried Tomato pesto. Top with the Salad Leaves, the tomato and Cucumber, and the Chickpeas. Season and crumble over the feta. Wrap up and tuck in, Chef!
Wheat Flour Tortillas - 4
Cream Cheese - 100ml
Tomato-pesto/" title="View all our recipes with Pesto Princess Sun-dried Tomato Pesto at eCook">Pesto Princess Sun-dried Tomato Pesto - 30ml
Salad Leaves - 40g
Tomato - 1
Cucumber - 100g
Chickpeas - 120g
Danish-style Feta - 40g
WARM TORTILLA
Place the tortillas on a plate and sprinkle with droplets of water. Heat in the microwave until softened, 15 seconds.
TASTY TOPPINGS
Smear the tortillas with the Cream Cheese. Dollop over the sun-dried Tomato pesto. Top with the Salad Leaves, the tomato and Cucumber, and the Chickpeas. Season and crumble over the feta. Wrap up and tuck in, Chef!
Wheat Flour Tortillas - 6
Cream Cheese - 150ml
Tomato-pesto/" title="View all our recipes with Pesto Princess Sun-dried Tomato Pesto at eCook">Pesto Princess Sun-dried Tomato Pesto - 45ml
Salad Leaves - 60g
Tomatoes - 2
Cucumber - 150g
Chickpeas - 180g
Danish-style Feta - 60g
WARM TORTILLA
Place the tortillas on a plate and sprinkle with droplets of water. Heat in the microwave until softened, 15 seconds.
TASTY TOPPINGS
Smear the tortillas with the Cream Cheese. Dollop over the sun-dried Tomato pesto. Top with the Salad Leaves, the tomato and Cucumber, and the Chickpeas. Season and crumble over the feta. Wrap up and tuck in, Chef!
Wheat Flour Tortillas - 8
Cream Cheese - 200ml
Tomato-pesto/" title="View all our recipes with Pesto Princess Sun-dried Tomato Pesto at eCook">Pesto Princess Sun-dried Tomato Pesto - 60ml
Salad Leaves - 80g
Tomatoes - 2
Cucumber - 200g
Chickpeas - 240g
Danish-style Feta - 80g
Frequently Asked Questions
What is the preparation time for Veggie Cream Cheese Wraps?
The preparation time for Veggie Cream Cheese Wraps with Pesto Princess Sun-dried Tomato Pesto & cucumber is between 5 and 10 minutes.
What is the total time required to make Veggie Cream Cheese Wraps with Pesto Princess Sun-dried Tomato Pesto & cucumber?
The total time required to make Veggie Cream Cheese Wraps with Pesto Princess Sun-dried Tomato Pesto & cucumber is between 5 and 10 minutes.
How many servings does Veggie Cream Cheese Wraps provide?
4 servings
What are the main ingredients in Veggie Cream Cheese Wraps?
Chickpeas, Cream Cheese, Cucumber, Danish-style Feta, Pesto Princess Sun-dried Tomato Pesto, Salad Leaves, Tomato, Tomatoes, Wheat Flour Tortillas
What is the nutritional information of Veggie Cream Cheese Wraps?
Calories: 667, Carbs: 61 grams, Fat: grams, Protein: 22.3 grams, Sugar: 9.2 grams, Salt: 1097 grams
How do I prepare Veggie Cream Cheese Wraps?
TASTY TOPPINGS: Smear the tortillas with the cream cheese. Dollop over the sun-dried tomato pesto. Top with the salad leaves, the tomato and cucumber, and the chickpeas. Season and crumble over the feta. Wrap up and tuck in, Chef! WARM TORTILLA: Place the tortillas on a plate and sprinkle with droplets of water. Heat in the microwave until softened, 15 seconds.
What should be prepared from my kitchen to make Veggie Cream Cheese Wraps?
Chickpeas, Cream Cheese, Cucumber, Danish-style Feta, Pesto Princess Sun-dried Tomato Pesto, Salad Leaves, Tomato, Tomatoes, Wheat Flour Tortillas
How many calories does Veggie Cream Cheese Wraps have?
667 calories
How much fat content does Veggie Cream Cheese Wraps have?
grams
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