Swordfish & Potato Dauphinoise

Indulge in this super simple yet incredibly flavoursome dinner! Perfectly golden potato dauphinoise is served alongside lemon-basted swordfish fillet. Feta is tossed with roasted carrots & crispy onion bits to make a perfectly hearty side to this magnificent meal.

Chilli-ginger Poached Hake

Poaching fish instead of frying is a great trick to lock flavour and moisture into seafood. With this dish, hake and udon noodles soak up a sweet & tangy soy sauce that have been infused with a vegetable stock, tomato passata, ginger, garlic & chilli. Daikon rounds add a delicate, exotic touch and fresh coriander … Read more

Creamy Herb Dressing & Smoked Trout

Need a secret salad sauce in your culinary repertoire? From now on, this caper & spring onion mayo will be your go-to for almost any seafood dish. With this recipe, you will be dousing it onto smoky trout ribbons that are resting on an intricate bed of roasted butternut, onion & crispy chickpeas, as well … Read more

Rainbow Trout & Lemon-chilli Dressing

It’s so-fish-tication on a plate, Chef! Silky, garlic onion is tossed with blistered baby tomatoes and combined with crispy, crunchy greens to infuse flavour into fluffy bulgur wheat. Top with seared rainbow trout and dressed with a fresh parsley, chilli, caper, & lemon juice dressing.

Herby Hake & Roasted Carrots

A so-fish-ticated plate of food, featuring pan-fried yellowtail in a NOMU Cajun Rub-infused butter dolloped with a creamy mayo. Sided with a roasted carrot, pickled onion, cucumber half-moons, & crispy greens salad.

Sesame-Soy Swordfish

This dish tantalises with sweet and spicy. The classic mash gets a surprising makeover with a lemony kick, which makes the perfect plate companion for a swordfish fillet coated with a special UCOOK seasoning. Add a pineapple & coriander salsa, a delish dipping sauce, and you have a very memorable meal to look forward to!

Spicy Creamy Hake

This mouth-wateringly creamy & saucy hake with a kick of spiciness will have you hooked! Loaded orzo with roasted butternut chunks & fresh parsley completes this winner of a dinner.

Asian Hake Parcel

This steamy recipe shows you a new tried-and-tested cooking method for fish, Chef! Hake gets a suana treatment in your oven while you prepare the lightly pickled cucumber, and silky onion & earthy spinach side dish. The umami-rich sesame-soy coating for the fish will send your palate to savoury heaven.

Crumbed Fishcakes & Wasabi Mash

A cloud of creamy wasabi mash sits next to a refreshing raw salad of radishes and cucumbers and crispy, crumbed snoek fishcakes. A sprinkling of black sesame seeds and teriyaki sauce for dunking complete this amazing Asian-inspired dinner.

Lemon-caper Sauce & Hake

Be instantly transported to the seaside with the first taste of this inviting fish dish. On a bed of loaded bulgur wheat lies a tender piece of seared hake, elevated with a buttery lemon-caper sauce. Finished with a sprinkling of coriander for freshness and almonds for crunch.