A simple yet divine dinner! Rainbow trout fillet is pan seared until tender and flaky before being glazed in a sweet & sticky teriyaki sauce. It is served with fluffy jasmine rice and salad leaves with peas & green beans. One of the quickest, tastiest meals there is!
It’s a signature Thai green curry with hake on a bed of fragrant basmati rice. Melt-in-your-mouth hake fillet is fried until crisp, then steeped in a creamy sauce of veggies & spices, and sprinkled with pickled peppers, fresh chilli and bright basil.
This zesty pasta dish is a deliciously simple recipe that is perfect for a weeknight meal. A smooth mixture of creamy peas & fresh dill adds beautiful flavour, while the trout gives it a smoky & salty taste. We’ve also added toasted walnuts for a touch of crunch. It’s sure to please everyone at the … Read more
A Lebanese family favourite! This dish is full of traditional Middle Eastern spices, sweet caramelised onions, and perfectly cooked kingklip fillet. Served alongside cinnamon & turmeric garlic rice and a sweet sultana & almond salad, you will feel warm and comforted with every mouthful.
Loaded lentils, featuring fried onion, tangy sun-dried tomatoes, zesty white wine, and earthy kale – all smothered in a creamy lemon-butter sauce. Then comes the crispy-skinned seared hake. Finally, a drizzle of lemon juice and a sprinkling of fresh oregano. The coast is clear for you to start cooking, Chef!
A delightful combo for a delicious, hassle-free meal! Savour the goodness of roasted carrots & beets paired with tasty trout fillets. Drizzled with a herby yoghurt and topped with fresh herbs, this dish is a burst of natural flavours that’s as easy to enjoy as it is to make.
This dish features a Cape Malay spiced & butter-basted swordfish fillet served on top of silky potato mash, sided with a cucumber & charred corn salad. Garnished with toasted almonds and a squeeze of lemon juice. Perfection!
Pan-fried swordfish with a classic sage butter sauce is served on a bed of earthy kale topped with cheesy charred broccoli & crunchy onion. Sprinkled with pops of nutty toasted sunflower seeds and lemon juice. Simply delicious!
This recipe really does justice to trout. A crispy-skinned fillet is smothered with a salty, creamy, and dreamy sun-dried tomato sauce. Sided with roasted butternut half-moons and red onion wedges, then finished with the peppery fragrance of fresh basil.
Named for its origins in the Northern Indian city of Amritsar, this famous street food dish is a fried fish recipe on a different scale! That Mayo-covered rotis form the base, topped with fresh green leaves, a zingy sambal, charred creamy avo, and crispy swordfish pieces covered in fragrant spices.