Rainbow Trout & Lemon-chilli Dressing

It’s so-fish-tication on a plate, Chef! Silky, garlic onion is tossed with blistered baby tomatoes and combined with crispy, crunchy greens to infuse flavour into fluffy bulgur wheat. Top with seared rainbow trout and dressed with a fresh parsley, chilli, caper, & lemon juice dressing.

Herby Hake & Roasted Carrots

A so-fish-ticated plate of food, featuring pan-fried yellowtail in a NOMU Cajun Rub-infused butter dolloped with a creamy mayo. Sided with a roasted carrot, pickled onion, cucumber half-moons, & crispy greens salad.

Sesame-Soy Swordfish

This dish tantalises with sweet and spicy. The classic mash gets a surprising makeover with a lemony kick, which makes the perfect plate companion for a swordfish fillet coated with a special UCOOK seasoning. Add a pineapple & coriander salsa, a delish dipping sauce, and you have a very memorable meal to look forward to!

Spicy Creamy Hake

This mouth-wateringly creamy & saucy hake with a kick of spiciness will have you hooked! Loaded orzo with roasted butternut chunks & fresh parsley completes this winner of a dinner.

Asian Hake Parcel

This steamy recipe shows you a new tried-and-tested cooking method for fish, Chef! Hake gets a suana treatment in your oven while you prepare the lightly pickled cucumber, and silky onion & earthy spinach side dish. The umami-rich sesame-soy coating for the fish will send your palate to savoury heaven.

Crumbed Fishcakes & Wasabi Mash

A cloud of creamy wasabi mash sits next to a refreshing raw salad of radishes and cucumbers and crispy, crumbed snoek fishcakes. A sprinkling of black sesame seeds and teriyaki sauce for dunking complete this amazing Asian-inspired dinner.

Lemon-caper Sauce & Hake

Be instantly transported to the seaside with the first taste of this inviting fish dish. On a bed of loaded bulgur wheat lies a tender piece of seared hake, elevated with a buttery lemon-caper sauce. Finished with a sprinkling of coriander for freshness and almonds for crunch.

Baked Trout & Creamy Onions

You will have no doubt in your cooking talent after making this trout, Chef! Spiced with NOMU Seafood Rub and baked in the oven, flaky trout is doused in a savoury sauce of creamy, silky onion. Served but golden butternut half-moons and herbaceous fresh parsley as garnish. Straightforward yet stylish food.

Sushi-style Trout Toast

Sometimes you simply can’t decide what you want for lunch. Sushi? A trout sandwich? Now you don’t have to choose, with this sandwich smeared with kewpie mayo, smoky trout ribbons, pickled ginger, & a sweet indo soy sauce that brings everything together.

Deetlefs Hake & White Wine Sauce

Using fresh herbs in your dishes is not only a great way to enhance flavour, but also to add that ‘je ne sais quoi’, Chef! It starts with a mint-infused pea purée, topped with crispy-skin hake fillet. Drizzled over is a creamy white wine sauce and a side of golden butternut half-moons. Garnished with fresh … Read more