British Hake & Roasted Veg
A beautiful hake fillet is pan-fried until crispy and partnered with roasted carrot & red onion wedges. Sided with a homemade dill & gherkin tartar sauce and a fresh pea, almond & feta salad.
Meal Category: Fish
Spicy Trout & Bulgur Salad
Give a high-five for bulgur, Chef! Free from cholesterol, high in fibre & manganese but low in sodium, this grain ticks all the nutritional boxes. The best news is that it isn’t healthy over hearty, as you’ll see when you enjoy a mouthful of nutty bulgur loaded with charred corn, cucumber & mint. Top this … Read more
Mustard Smoked Trout Salad
Mmmouthwatering mustard seed-covered smoked trout ribbons adorn a green salad, which features plump edamame beans, oven roasted butternut & red bell peppers infused with smoked paprika, and pickled onions. Finished with crumblings of feta.
Hake Puttanesca
On a bed of onion-layered basmati rice comes crispy-skin hake. This is taken up quite a few levels on the taste ‘o metre with a rich puttanesca sauce, featuring tangy tomato passata, NOMU Italian Rub, fresh oregano, white wine, capers, and olives. Enjoy your delish fish, Chef!
Groote Post’s Snoek Fishcakes
Flaky snoek is encased in a crispy, golden crumb, which shares a plate with lightly charred green beans and a zesty cucumber ribbons & greens salad. The well-known flavours are taken to the next level with a creamy caper-mayo sauce and a garnish of crispy capers. It’s the definition of so-fish-ticated seafood, Chef!
Tomato-caper Hake
This mouthwatering Mediterranean-inspired dish is the perfect meal for an evening in. A generous serving of sweet & tangy tomato sauce is layered with pops of briny green olives and topped with a crispy-skin hake fillet. Sided with a sweet potato mash and fresh dressed leaves. Be warned: this dish will have you hooked on … Read more
Smoked Trout & Creamy Herb Dressing
Need a secret salad sauce in your culinary repertoire? From now on, this caper & chives mayo will be your go-to for almost any seafood dish. With this recipe, you will be dousing it onto smoky trout ribbons that are resting on an intricate bed of roasted butternut, onion & crispy chickpeas, as well as … Read more
Tomato & Olive Tapenade with Swordfish
Swordfish is coated in a paprika flour and pan fried until golden. The fish is then topped with a tomato, olive & caper tapenade and elegantly presented atop a bed of couscous for a wholesome and flavoursome dining experience.
Smoked Trout & Crispy Croutons
The prettiest summer salad you ever did see! Picture a salad loaded with baby marrow ribbons, cucumber, dill, radish rounds, crispy lentils, crunchy croutons, and poppy seeds. Topped with smoked trout ribbons and drizzled with a crème fraîche & horseradish sauce. Feeling hungry yet, Chef?
Hake Florentine
On the menu today is the seafood cousin of chicken florentine. Despite the fancy name, you can look forward to an easy cook. Golden carrot wedges drizzled with honey are plated up with a cream cheese & Italian-style hard cheese-infused spinach, with a perfectly pan fried piece of flaky hake.