Stonefruit & Couscous Bowl

Surprising flavours are delicately balanced to create a refreshing, nutritious lunch that incorporates stonefruit in such an interesting way, it will brighten your day, Chef! Fluffy couscous is loaded with nutty chickpeas, juicy stonefruit, peppery basil, cooling mint, & cucumber. Finished with a nut mix for texture.

Creamy Feta & Pesto Toast

Lunch is sorted today, Chef! Nestled between warm slices of health bread is a lemony, creamy, sour cream smear dotted with salty feta. Topped with dollops of basil pesto, crispy onion bits, and peppery basil.

Corn, Chickpea & Feta Salad

Reward your workday wins with this tasty triumph of a salad, Chef! Fluffy couscous, pops of sweet corn, cooling cucumber, & tart blueberries are drizzled with a creamy salad dressing and garnished with salty crumblings of feta and herbaceous parsley.

Artichoke & Rice Noodle Salad

It’s take a break o’clock, Chef! Time for a lip-smacking lunch of rice vermicelli noodles tossed with artichoke, cabbage, piquanté peppers, and cucumber. Coated in a nutty, sweet, and salty satay sauce and garnished with fresh mint.

Tangy Carrot & Lentil Salad

Show your colleagues how a veggie-forward lunch is done with this fluffy couscous meal, loaded with lentils and dotted with briny olives, crunchy sunflower seeds, sweet dates, julienne carrots & greens. A lemon-yoghurt dressing coats everything in deliciousness.

Spinach & Ricotta Ravioli

Stuffed ravioli pasta with a tangy pesto for a workday lunch, Chef? Yes, because you deserve it! Reward yourself with these al dente pockets of pasta embracing earthy spinach & creamy ricotta. As a bonus, these are dressed in a sun-dried tomato pesto creme with sprinkles of crispy onion.

Ham & Peach Sandwich

At UCOOK, we’re all about fabulous and unexpected flavour combinations, Chef! Like salty pork ham with juicy, sweet peach slices, layered with fresh greens, creamy mayo & nestled between warm slices of health bread.

Turkish Apricot & Almond Couscous

If you think you’ll be eating lunch at your desk today, you’re wrong, Chef! We’re whisking you off to Turkey for lunch, with fluffy couscous dotted with dates, dried apricots & almonds. Top with creamy goat’s cheese, a zesty yoghurt, and refreshing mint.

Honey-mustard Beetroot & Feta Salad

Earthy beetroot is balanced with creamy crumblings of feta and complemented with tart apple slices. Tossed with fresh greens & sharp radish and coated in a sweet honey-mustard dressing. This salad is a lunch to look forward to, Chef!

Cajun Couscous & Biltong Bowl

Salads are best when freshly made, so do yourself a favour and swap the prepacked, same-old flavours from your nearest store with a Cajun-inspired salad with a South African twist. Steamed couscous is loaded with peppers, fresh greens, salty biltong & creamy feta, and drizzled with a lemon-yoghurt dressing.